{"id":195833,"title":"Desert de Pa\u0219te cu mascarpone \u0219i mango la pahar","modified":"2026-10-30T21:40:03+01:00","plain":"Crem\u0103 de mascarpone la pahar, cu un miez de mango, ca ni\u0219te ou\u0103 mici de Pa\u0219te de savurat cu linguri\u021ba.\n\n\n\nAcest desert de Pa\u0219te seam\u0103n\u0103 cu un ou t\u0103iat \u00een dou\u0103 : o crem\u0103 de mascarpone alb\u0103 \u0219i rece, cu un g\u0103lbenu\u0219 de mango copt \u00een mijloc, auriu \u0219i parfumat. Prima linguri\u021b\u0103 \u00eembin\u0103 crema bogat\u0103 cu gustul vioi al fructului. Sunt suficiente 10 minute pentru 4 pahare, f\u0103r\u0103 g\u0103tire \u0219i f\u0103r\u0103 timp de \u00eenchegare. Cu varianta sa s\u0103rac\u0103 \u00een carbohidra\u021bi, \u00ee\u0219i g\u0103se\u0219te locul printre deserturile mele keto.\n\n\n\nCe este acest desert de Pa\u0219te ?\n\n\n\nEste o crem\u0103 de mascarpone b\u0103tut\u0103 cu sm\u00e2nt\u00e2n\u0103 lichid\u0103 gras\u0103 pentru fri\u0219c\u0103, \u00eemp\u0103r\u021bit\u0103 \u00een pahare mici, cu o ad\u00e2ncitur\u0103 \u00een mijloc umplut\u0103 cu piure de mango. \u201e Albu\u0219ul \u201d \u0219i \u201e g\u0103lbenu\u0219ul \u201d creeaz\u0103 iluzia unui ou, f\u0103r\u0103 form\u0103, f\u0103r\u0103 coaj\u0103 \u0219i f\u0103r\u0103 gelatin\u0103.\n\n\n\nRe\u021beta nu con\u021bine niciun ou : totul se bazeaz\u0103 pe fermitatea cremei \u0219i pe consisten\u021ba natural\u0103 a fructului de mango.\n\n\n\n\u00cen acela\u0219i stil : Ochi de Halloween.\n\n\n\nOriginea acestei variante\n\n\n\nEste un desert festiv care p\u0103c\u0103le\u0219te privirea, g\u00e2ndit pentru masa de Pa\u0219te : oul este sugerat doar prin culoare \u0219i form\u0103. Por\u021biile individuale se preg\u0103tesc repede \u0219i se servesc f\u0103r\u0103 s\u0103 fie nevoie de t\u0103iere, a\u0219a c\u0103 sunt o idee bun\u0103 \u0219i pentru un bufet.\n\n\n\nUn bol, un mixer \u0219i c\u00e2teva pahare mici \u0219i frumoase sunt de ajuns.\n\n\n\nIngredientele principale\n\n\n\nPentru \u201e albu\u0219 \u201d ai nevoie de 200 g de mascarpone \u0219i 100 ml de sm\u00e2nt\u00e2n\u0103 lichid\u0103 gras\u0103 pentru fri\u0219c\u0103, bine r\u0103cite, \u00eempreun\u0103 cu 1,5 linguri de zah\u0103r pudr\u0103, care se dizolv\u0103 f\u0103r\u0103 s\u0103 lase granule. \u201e G\u0103lbenu\u0219ul \u201d se face din 120 g de mango copt, cu pu\u021bine fibre, pasat \u00eentr-un piure gros, f\u0103r\u0103 ap\u0103.\n\n\n\nO alt\u0103 re\u021bet\u0103 \u00een acela\u0219i spirit : Spum\u0103 de zmeur\u0103 \u0219i rubarb\u0103.\n\n\n\nPentru o variant\u0103 f\u0103r\u0103 zah\u0103r, aceea\u0219i cantitate de eritritol pudr\u0103 \u00eenlocuie\u0219te zah\u0103rul pudr\u0103 ; \u00een aceast\u0103 variant\u0103, un pahar con\u021bine 5 g de carbohidra\u021bi ne\u021bi.\n\n\n\nPentru o variant\u0103 f\u0103r\u0103 lactate, 400 ml de iaurt din lapte de cocos \u00eenlocuiesc mascarpone \u0219i sm\u00e2nt\u00e2na. Iaurtul se pune ca atare cu lingura, f\u0103r\u0103 s\u0103 fie b\u0103tut.\n\n\n\nSfaturi de preparare \u0219i servire\n\n\n\nPaseaz\u0103 mango p\u00e2n\u0103 ob\u021bii un piure. \u00centr-un alt bol, amestec\u0103 cu furculi\u021ba sm\u00e2nt\u00e2na lichid\u0103, mascarpone \u0219i zah\u0103rul pudr\u0103, apoi bate cu mixerul, mai \u00eent\u00e2i la vitez\u0103 mic\u0103, apoi la vitez\u0103 mare, p\u00e2n\u0103 c\u00e2nd crema \u00ee\u0219i p\u0103streaz\u0103 forma. \u00cemparte-o \u00een pahare, f\u0103 o ad\u00e2ncitur\u0103 \u00een mijloc cu dosul unei linguri \u0219i pune acolo piureul de mango.\n\n\n\nPe aceea\u0219i tem\u0103 : Pr\u0103jitur\u0103 cu c\u0103p\u0219uni \u00een stil cheesecake.\n\n\n\nP\u0103streaz\u0103 paharele acoperite la frigider \u0219i scoate-le \u00een ultimul moment. Ca s\u0103 te organizezi din timp, po\u021bi p\u0103stra crema \u0219i piureul separat la rece \u0219i le po\u021bi asambla chiar \u00eenainte de servire. Evit\u0103 c\u0103ldura \u0219i congelarea, care stric\u0103 textura cremei.\n\n\n\nPentru a g\u0103ti keto zi de zi, iat\u0103 toate re\u021betele mele s\u0103race \u00een carbohidra\u021bi.\n\n\n\n\n\n\tDesert de Pa\u0219te, ou\u0103 din mascarpone cu mango\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t200 g mascarpone100 ml sm\u00e2nt\u00e2n\u0103 lichid\u0103 (gras\u0103)1.5 linguri zah\u0103r pudr\u0103 (sau eritritol pudr\u0103 pentru o variant\u0103 f\u0103r\u0103 zah\u0103r)120 g mangoPentru o variant\u0103 f\u0103r\u0103 lactate400 ml iaurt din lapte de cocos (\u00een loc de mascarpone \u0219i sm\u00e2nt\u00e2n\u0103 lichid\u0103)\t\n\t\n\t\tPaseaz\u0103 mango p\u00e2n\u0103 ob\u021bii un piure.\u00centr-un alt bol, amestec\u0103 sm\u00e2nt\u00e2na lichid\u0103 gras\u0103 cu mascarpone \u0219i zah\u0103rul pudr\u0103 (sau eritritolul), folosind o furculi\u021b\u0103 sau o lingur\u0103.Bate apoi cu mixerul, mai \u00eent\u00e2i la vitez\u0103 mic\u0103, apoi la vitez\u0103 mare.\u00cemparte crema de mascarpone \u00een paharele mici. F\u0103 o ad\u00e2ncitur\u0103 \u00een mijloc. Pune acolo piureul de mango cu lingura.Pentru o variant\u0103 f\u0103r\u0103 lactateNu este nevoie s\u0103 ba\u021bi cu mixerul. Pune pur \u0219i simplu iaurtul din lapte de cocos \u00een paharele mici, cu lingura. Adaug\u0103 apoi piureul de mango, tot cu lingura.\t\n\t\n\t\tUstensile : mixer, bol, pahare mici \u0219i frumoase.\n\t\n\t\n\t\tDessertFran\u00e7aise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/195833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=195833"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/195833\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/194233"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=195833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=195833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=195833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}