{"id":195503,"title":"Cafea rece cu lapte de migdale","modified":"2026-10-30T21:28:15+01:00","plain":"Un iced latte cu lapte de migdale, preg\u0103tit \u00een caraf\u0103 cu o cafea tare \u0219i servit peste cuburi de ghea\u021b\u0103.\n\n\n\nUn iced latte bine r\u0103cit, cu gustul intens al cafelei \u00een prim-plan, apoi delicate\u021bea laptelui de migdale \u0219i clinchetul cuburilor de ghea\u021b\u0103 \u00eentr-un pahar mare. Aici, baza se preg\u0103te\u0219te din timp, \u00een caraf\u0103 : 600 ml de cafea tare, 200 ml de lapte de migdale, pu\u021bin zah\u0103r dac\u0103 \u00ee\u021bi place. Ai nevoie de 10 minute pentru cafea \u0219i de 1 or\u0103 la frigider pentru 4 pahare mari. Aceast\u0103 re\u021bet\u0103 face parte din colec\u021bia mea de b\u0103uturi keto.\n\n\n\nCe este un iced latte ?\n\n\n\nIced latte, sau latte cu ghea\u021b\u0103, este o cafea cu lapte servit\u0103 rece, peste cuburi de ghea\u021b\u0103. Aceast\u0103 variant\u0103 \u00eenlocuie\u0219te laptele de vac\u0103 cu lapte de migdale, care aduce o not\u0103 vegetal\u0103 delicat\u0103 \u0219i o textur\u0103 fluid\u0103, l\u0103s\u00e2nd cafeaua \u00een prim-plan.\n\n\n\nTotul se amestec\u0103 \u00eentr-o caraf\u0103 \u00eenainte de r\u0103cire : cafeaua, laptele de migdale \u0219i, dac\u0103 dore\u0219ti, zah\u0103rul, vanilia sau extractul de migdale. Servit peste cuburi de ghea\u021b\u0103, amestecul are o culoare uniform\u0103, f\u0103r\u0103 straturile unui latte asamblat direct \u00een pahar.\n\n\n\n\u00cencearc\u0103 \u0219i : Pumpkin spice latte de cas\u0103.\n\n\n\nOriginea b\u0103uturii iced latte\n\n\n\nDenumirea latte vine din italianul caff\u00e8 latte, care \u00eenseamn\u0103 literalmente cafea cu lapte. Varianta cu ghea\u021b\u0103 a devenit un clasic al cafenelelor pe timpul verii, fiind adesea preg\u0103tit\u0103 pahar cu pahar, cu un espresso \u0219i lapte rece.\n\n\n\nVarianta la caraf\u0103 simplific\u0103 servirea : o singur\u0103 baz\u0103, preg\u0103tit\u0103 din timp, umple 4 pahare mari pentru o pauz\u0103 de cafea sau o gustare de dup\u0103-amiaz\u0103, vara.\n\n\n\nIngredientele principale\n\n\n\nCafeaua d\u0103 gustul de baz\u0103 al b\u0103uturii : 600 ml, adic\u0103 echivalentul a 6 ce\u0219ti obi\u0219nuite, preparat\u0103 pu\u021bin mai tare dec\u00e2t de obicei, ca s\u0103 se simt\u0103 \u0219i dup\u0103 ad\u0103ugarea laptelui \u0219i topirea ghe\u021bii. Cei 200 ml de lapte de migdale \u00eei \u00eembl\u00e2nzesc gustul ; agit\u0103 bine cutia \u00eenainte de a m\u0103sura cantitatea.\n\n\n\n\u00cen aceea\u0219i not\u0103 : Lapte auriu.\n\n\n\n\u00cendulcirea r\u0103m\u00e2ne op\u021bional\u0103 : pu\u021bin zah\u0103r sau sirop de zah\u0103r dup\u0103 gust, ori 4 pic\u0103turi de extract de stevia pentru o variant\u0103 f\u0103r\u0103 zah\u0103r. F\u0103r\u0103 zah\u0103r ad\u0103ugat, un pahar are aproximativ 8 calorii.\n\n\n\nO linguri\u021b\u0103 de vanilie Bourbon pudr\u0103 rotunje\u0219te aroma cafelei, iar o linguri\u021b\u0103 de extract de migdale \u00eei d\u0103 un gust de fructe oleaginoase, care aminte\u0219te de macarons cu migdale amare. Vanilia las\u0103 mici puncte negre \u00een pahar, f\u0103r\u0103 s\u0103 afecteze b\u0103utura.\n\n\n\nSfaturi de preparare \u0219i servire\n\n\n\nPrepar\u0103 cafeaua, toarn-o \u00eentr-o caraf\u0103 \u0219i adaug\u0103 laptele de migdale. Pentru un gust nealterat de cafea, las\u0103 amestecul a\u0219a ; pentru mai mult\u0103 dulcea\u021b\u0103, adaug\u0103 zah\u0103rul sau stevia \u0219i, dac\u0103 dore\u0219ti, vanilia sau extractul de migdale. Zah\u0103rul tos se dizolv\u0103 mai bine \u00eenainte de r\u0103cire.\n\n\n\nO alt\u0103 re\u021bet\u0103 \u00een acela\u0219i spirit : Ciocolat\u0103 cu ghea\u021b\u0103 \u0219i lapte de migdale.\n\n\n\n\u021aine carafa acoperit\u0103 la frigider cel pu\u021bin 1 or\u0103. \u00cen momentul servirii, umple 4 pahare \u00eenalte cu cuburi de ghea\u021b\u0103 p\u00e2n\u0103 la un sfert sau la jum\u0103tate din \u00een\u0103l\u021bime, amestec\u0103 b\u0103utura din caraf\u0103 dac\u0103 s-au format depuneri, apoi toarn\u0103 cafeaua cu lapte peste ghea\u021b\u0103. Bea f\u0103r\u0103 s\u0103 a\u0219tep\u021bi prea mult, deoarece cuburile de ghea\u021b\u0103 dilueaz\u0103 treptat b\u0103utura.\n\n\n\nPentru alte idei cu pu\u021bini carbohidra\u021bi, r\u0103sfoie\u0219te toate re\u021betele mele keto.\n\n\n\n\n\n\tLatte cu ghea\u021b\u0103 \u0219i lapte de migdale\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t600 ml espresso (adic\u0103 volumul a 6 ce\u0219ti obi\u0219nuite de cafea)200 ml lapte de migdaleCuburi de ghea\u021b\u0103 (pentru 4 pahare mari, c\u00e2t s\u0103 umpli fiecare pahar p\u00e2n\u0103 la un sfert sau la jum\u0103tate)Op\u021bionalPu\u021bin zah\u0103r sau sirop de zah\u0103r (dup\u0103 gust (sau 4 pic\u0103turi de extract de stevia pentru o variant\u0103 f\u0103r\u0103 zah\u0103r))1 linguri\u021b\u0103 vanilie Bourbon (pudr\u0103)1 linguri\u021b\u0103 extract de migdale\t\n\t\n\t\tPrepar\u0103 aproximativ 6 ce\u0219ti obi\u0219nuite de cafea, dar pu\u021bin mai tare dec\u00e2t de obicei. Toarn\u0103 apoi cafeaua \u00eentr-o caraf\u0103.Adaug\u0103 200 ml de lapte de migdale \u00een cafea.Dac\u0103 preferi gustul simplu al cafelei, las-o a\u0219a. Pentru un gust pu\u021bin mai dulce, adaug\u0103 pu\u021bin sirop de zah\u0103r (sau stevia) \u0219i\/sau vanilie. Extractul de migdale \u00eei d\u0103 o arom\u0103 de fructe cu coaj\u0103 lemnoas\u0103 (asem\u0103n\u0103toare cu cea a macarons cu migdale amare).Pune la frigider p\u00e2n\u0103 la utilizare.Umple 4 pahare \u00eenalte cu cuburi de ghea\u021b\u0103 p\u00e2n\u0103 la aproximativ un sfert\/jum\u0103tate. Toarn\u0103 cafeaua cu lapte peste ele.\t\n\t\n\t\tEchipament : cafetier\u0103, frigider \u0219i congelator.\n\t\n\t\n\t\tBoissonsAm\u00e9ricaine","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/195503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=195503"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/195503\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/194185"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=195503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=195503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=195503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}