{"id":195360,"title":"Biscui\u021bi cu migdale f\u0103r\u0103 gluten","modified":"2026-10-30T21:23:28+01:00","plain":"Biscui\u021bi fragezi cu f\u0103in\u0103 de migdale, unt topit \u0219i zah\u0103r brun, f\u0103r\u0103 f\u0103in\u0103 de gr\u00e2u.\n\n\n\nAce\u0219ti biscui\u021bi cu migdale miros a unt cald c\u00e2nd \u00eei sco\u021bi din cuptor, au marginile u\u0219or aurii \u0219i un miez care se tope\u0219te \u00een gur\u0103 dup\u0103 r\u0103cire. F\u0103ina de migdale \u00eenlocuie\u0219te f\u0103ina de gr\u00e2u, a\u0219a c\u0103 nu con\u021bin gluten. Din re\u021bet\u0103 ies 6 biscui\u021bi : 12 p\u00e2n\u0103 la 15 minute la cuptor, apoi cel pu\u021bin 1 or\u0103 de odihn\u0103. Cu varianta sa s\u0103rac\u0103 \u00een carbohidra\u021bi, re\u021beta se al\u0103tur\u0103 colec\u021biei mele de deserturi keto.\n\n\n\nCe sunt biscui\u021bii cu migdale ?\n\n\n\nSunt biscui\u021bi mici \u0219i fragezi, f\u0103cu\u021bi din patru ingrediente : 100 g de f\u0103in\u0103 de migdale, 50 g de unt topit, 30 g de zah\u0103r brun \u0219i un praf generos de sare. Aluatul este fraged, se lucreaz\u0103 pu\u021bin \u0219i d\u0103 biscui\u021bi care se sf\u0103r\u00e2m\u0103 \u00een gur\u0103.\n\n\n\nF\u0103r\u0103 f\u0103in\u0103 de gr\u00e2u, sunt \u00een mod natural f\u0103r\u0103 gluten. Dac\u0103 \u00eei preg\u0103te\u0219ti pentru o persoan\u0103 cu boal\u0103 celiac\u0103, verific\u0103 \u0219i ca f\u0103ina de migdale \u0219i suprafa\u021ba de lucru s\u0103 nu prezinte nicio urm\u0103 de gluten.\n\n\n\n\u00cen aceea\u0219i tem\u0103 : Amaretti moi.\n\n\n\nOriginea acestei variante\n\n\n\nAce\u0219ti biscui\u021bi pornesc de la principiul biscui\u021bilor fragezi cu unt, folosind f\u0103ina de migdale drept singura baz\u0103 uscat\u0103. Migdalele le dau at\u00e2t consisten\u021ba, c\u00e2t \u0219i gustul, iar untul topit se \u00eencorporeaz\u0103 f\u0103r\u0103 fr\u0103m\u00e2ntare.\n\n\n\nCu f\u0103in\u0103 din migdale decojite, biscui\u021bii r\u0103m\u00e2n deschi\u0219i la culoare ; cu f\u0103in\u0103 integral\u0103, din migdale cu coaj\u0103, au un aspect mai rustic, cu mici puncte de culoare.\n\n\n\nIngredientele principale\n\n\n\nF\u0103ina de migdale, 100 g, formeaz\u0103 baza aluatului ; alege una nedegresat\u0103. Untul, 50 g, ideal de la vaci hr\u0103nite cu iarb\u0103, se tope\u0219te pentru a lega ingredientele \u0219i a da textura sf\u0103r\u00e2micioas\u0103. Un praf generos de sare de mare pune \u00een valoare gustul untului \u0219i al migdalelor.\n\n\n\nPentru varietate : Biscui\u021bi cu l\u0103m\u00e2ie \u0219i migdale f\u0103r\u0103 gluten.\n\n\n\nZah\u0103rul brun, 30 g, \u00eendulce\u0219te aluatul, ajut\u0103 marginile s\u0103 se rumeneasc\u0103 \u0219i aduce o not\u0103 cald\u0103. Pentru o variant\u0103 f\u0103r\u0103 zah\u0103r, \u00eel po\u021bi \u00eenlocui cu aceea\u0219i cantitate de eritritol brun sau alb ; biscui\u021bii se vor rumeni pu\u021bin mai pu\u021bin \u0219i vor l\u0103sa o u\u0219oar\u0103 senza\u021bie r\u0103coritoare \u00een gur\u0103. Cu eritritol, un biscuit con\u021bine 1 g de carbohidra\u021bi ne\u021bi.\n\n\n\nSfaturi de preparare \u0219i servire\n\n\n\nPre\u00eenc\u0103lze\u0219te cuptorul la 180 \u00b0C \u0219i tapeteaz\u0103 o tav\u0103 cu h\u00e2rtie de copt. Amestec\u0103 f\u0103ina de migdale, zah\u0103rul \u0219i sarea, apoi \u00eencorporeaz\u0103 untul topit ; dac\u0103 aluatul este foarte moale, las\u0103-l pu\u021bin la frigider s\u0103 se \u00eent\u0103reasc\u0103. Formeaz\u0103 6 bile egale \u0219i aplatizeaz\u0103-le p\u00e2n\u0103 ajung la o grosime de pu\u021bin peste 1 cm \u0219i un diametru de aproximativ 5 cm, l\u0103s\u00e2nd spa\u021biu \u00eentre ele, deoarece se \u00eentind la copt.\n\n\n\nDescoper\u0103 \u0219i : Biscui\u021bi cu f\u0103in\u0103 de n\u0103ut f\u0103r\u0103 zah\u0103r.\n\n\n\nCoace biscui\u021bii 12 p\u00e2n\u0103 la 15 minute, p\u00e2n\u0103 c\u00e2nd marginile se rumenesc u\u0219or. Las\u0103-i s\u0103 se odihneasc\u0103 cel pu\u021bin 1 or\u0103 : c\u00e2t sunt calzi, biscui\u021bii sunt moi \u0219i se rup u\u0219or, iar pe m\u0103sur\u0103 ce se r\u0103cesc cap\u0103t\u0103 fermitate. Serve\u0219te-i cu un ceai sau cu fructe proaspete \u0219i p\u0103streaz\u0103-i \u00eentr-o cutie bine \u00eenchis\u0103, \u00eentr-un loc uscat.\n\n\n\nG\u0103se\u0219ti \u0219i alte preparate de acest fel printre re\u021betele mele s\u0103race \u00een carbohidra\u021bi.\n\n\n\n\n\n\tBiscui\u021bi cu migdale f\u0103r\u0103 gluten\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t100 g de migdale m\u0103cinate50 g de unt ((din lapte de la vaci hr\u0103nite cu iarb\u0103))30 g de zah\u0103r brun ((sau de eritritol brun pentru o variant\u0103 f\u0103r\u0103 zah\u0103r))30 g de eritritol alb (\u00een loc de zah\u0103r brun)Un praf generos de sare de mare celtic\u0103\t\n\t\n\t\tPre\u00eenc\u0103lze\u0219te cuptorul la 180 de grade. Preg\u0103te\u0219te o tav\u0103 tapetat\u0103 cu h\u00e2rtie de copt.Amestec\u0103 migdalele m\u0103cinate cu zah\u0103rul brun (sau eritritolul brun) \u0219i sarea.Tope\u0219te untul \u0219i \u00eencorporeaz\u0103-l \u00een migdalele m\u0103cinate. Dac\u0103 amestecul este foarte moale, las\u0103-l pu\u021bin la frigider s\u0103 se \u00eent\u0103reasc\u0103.Formeaz\u0103 6 bile de dimensiuni (aproximativ) egale. A\u0219az\u0103-le pe h\u00e2rtia de copt.Aplatizeaz\u0103 bilele p\u00e2n\u0103 au pu\u021bin peste un centimetru grosime \u0219i un diametru de aproximativ 5 cm. Biscui\u021bii se l\u0103\u021besc pu\u021bin la copt, a\u0219a c\u0103 las\u0103 spa\u021biu \u00eentre ei.Coace biscui\u021bii timp de 12 p\u00e2n\u0103 la 15 minute. Marginile se pot rumeni u\u0219or.Las\u0103 biscui\u021bii s\u0103 se odihneasc\u0103 cel pu\u021bin o or\u0103 dup\u0103 ce \u00eei sco\u021bi din cuptor. Chiar au nevoie de timp s\u0103 se r\u0103ceasc\u0103 pentru a se \u00eent\u0103ri. Dac\u0103 \u00eei m\u0103n\u00e2nci prea devreme, vor fi \u00eenc\u0103 foarte moi \u0219i sf\u0103r\u00e2micio\u0219i.\t\n\t\n\t\tNum\u0103rul de calorii indicat este pentru un biscuit. Calculat folosind migdale m\u0103cinate (= con\u021binut sc\u0103zut de carbohidra\u021bi).\nUstensile \u0219i echipamente: cuptor la 180 de grade, tav\u0103 de copt, h\u00e2rtie de copt f\u0103r\u0103 PFAS, bol.\n\t\n\t\n\t\tDessertFran\u00e7aise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/195360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=195360"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/195360\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/194142"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=195360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=195360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=195360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}