{"id":174090,"title":"Ghid complet al t\u0103i\u021beilor asiatici","modified":"2026-09-19T03:07:44+02:00","plain":"Afla\u021bi tot ce trebuie s\u0103 \u0219ti\u021bi despre tipurile de t\u0103i\u021bei \u00eent\u00e2lnite cel mai des \u00een supermarketurile asiatice\n\n\n\nDac\u0103 a\u021bi trecut vreodat\u0103 pe la raionul de t\u0103i\u021bei dintr-un supermarket asiatic, \u0219ti\u021bi c\u0103 varietatea imeeeens\u0103 disponibil\u0103 poate fi ame\u021bitoare pentru \u00eencep\u0103torii care nu sunt familiariza\u021bi cu diferitele tipuri de t\u0103i\u021bei. A\u0219a \u00een\u021belegem de unde vine diversitatea pe care o reg\u0103sim \u00een buc\u0103t\u0103ria italian\u0103, cu ale sale re\u021bete de paste.\n\n\n\nBun, una este s\u0103 urma\u021bi o re\u021bet\u0103: trebuie doar s\u0103 cump\u0103ra\u021bi \u0219i s\u0103 folosi\u021bi t\u0103i\u021beii indica\u021bi \u00een re\u021bet\u0103. Dar ce se \u00eent\u00e2mpl\u0103 dac\u0103 vre\u021bi s\u0103 experimenta\u021bi \u0219i s\u0103 v\u0103 l\u0103rgi\u021bi pu\u021bin orizonturile culinare? \u00cen acest caz, ve\u021bi dori s\u0103 afla\u021bi mai multe despre fiecare tip de t\u0103i\u021bei.\n\n\n\nT\u0103i\u021beii asiatici se \u00eempart, \u00een general, \u00een trei tipuri : t\u0103i\u021bei din gr\u00e2u, t\u0103i\u021bei din orez \u0219i t\u0103i\u021bei de sticl\u0103 sau \"de celofan\". Mai jos, voi \u00eencerca s\u0103 v\u0103 ofer mai multe informa\u021bii despre fiecare dintre acestea, cu cele mai populare exemple din fiecare categorie, sfaturi practice de g\u0103tit \u0219i re\u021bete.\n\n\n\n\n\n\n\n\u00cen multe cazuri, fiecare tip de t\u0103i\u021bei poate fi servit \u00een diverse moduri, de exemplu \u00een sup\u0103, sotat, pr\u0103jit, precum \u0219i rece sau cald. Daaaar fiecare se potrive\u0219te mai bine anumitor preparate, dup\u0103 cum vom vedea imediat\n\n\n\nT\u0103i\u021beii din gr\u00e2u\n\n\n\nGr\u00e2ul este cea mai popular\u0103 cereal\u0103 folosit\u0103 la fabricarea t\u0103i\u021beilor \u00een lume.\n\n\n\nT\u0103i\u021beii asiatici din gr\u00e2u se fac, \u00een general, din f\u0103in\u0103 de gr\u00e2u \u0219i ou\u0103, la fel ca pastele italiene. O diferen\u021b\u0103 esen\u021bial\u0103 este \u00eens\u0103 c\u0103, \u00een timp ce pastele italiene se fac prin \u00eentinderea cu sucitorul \u0219i apoi t\u0103ierea aluatului,  multe tipuri de t\u0103i\u021bei asiatici cu ou se fac prin tragerea \u0219i \u00eentinderea t\u0103i\u021beilor.\n\n\n\nAcest proces dezvolt\u0103 glutenul din aluat, la fel ca \u00eentinderea cu sucitorul \u00een metoda italian\u0103, dar t\u0103i\u021beii rezulta\u021bi difer\u0103 prin textur\u0103 \u0219i consisten\u021b\u0103. \u00cen general, t\u0103i\u021beii asiatici sunt mai elastici \u0219i mai fermi la mestecat dec\u00e2t omologii lor italieni.\n\n\n\nT\u0103i\u021beii \"lo mein\" \u0219i \"chow mein\"\n\n\n\nCele mai comune dou\u0103 tipuri de t\u0103i\u021bei chineze\u0219ti din gr\u00e2u sunt t\u0103i\u021beii lo mein \u0219i t\u0103i\u021beii chow mein. Ambele tipuri se fabric\u0103 din f\u0103in\u0103 de gr\u00e2u \u0219i ou \u0219i au o form\u0103 cilindric\u0103, asemenea spaghetelor, dar sunt pu\u021bin mai gro\u0219i, av\u00e2nd aproape 5mm\n\n\n\n\u0218tiu ce v\u0103 spune\u021bi: \"Marc, am v\u0103zut re\u021beta de chow mein, dar este prima dat\u0103 c\u00e2nd aud de lo mein \". Ei bine, lo mein este un termen-umbrel\u0103 care desemneaz\u0103 t\u0103i\u021bei \"moi\" sota\u021bi cu legume \u0219i\/sau carne. Asta-i tot. \n\n\n\n\n    Chow mein (nouilles saut\u00e9es chinoises)\n    Une d\u00e9licieuse recette de chow mein, les traditionnelles nouilles saut\u00e9es chinoises\t\n4.98\/5 (537)\n\n\n20 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\n\n\n\nChow mein, \u00een schimb, presupune sotarea la foc foarte, foarte puternic\n\n\n\nT\u0103i\u021beii lo mein \u0219i chow mein sunt disponibili at\u00e2t proaspe\u021bi, c\u00e2t \u0219i usca\u021bi, mai ales dac\u0103 ave\u021bi norocul s\u0103 locui\u021bi l\u00e2ng\u0103 un magazin alimentar asiatic mare. \u00cen caz contrar, s-ar putea s\u0103 g\u0103si\u021bi doar varianta uscat\u0103.\n\n\n\nAt\u00e2t variantele proaspete, c\u00e2t \u0219i cele uscate trebuie prefierte pentru scurt timp (urma\u021bi instruc\u021biunile de pe ambalaj ; timpul de fierbere al t\u0103i\u021beilor usca\u021bi va fi pu\u021bin mai lung \u0219i depinde \u0219i de grosime), ceea ce le permite s\u0103 se umfle u\u0219or \u0219i s\u0103 capete fermitatea dorit\u0103 ( echivalentul lui al dente din buc\u0103t\u0103ria italian\u0103).\n\n\n\nDup\u0103 prefierbere, t\u0103i\u021beii se g\u0103tesc cu carne \u0219i legume sotate, \u00eempreun\u0103 cu un sos, sau, alternativ, t\u0103i\u021beii \u00een\u0219i\u0219i pot fi sota\u021bi pentru mai mult\u0103 savoare.\n\n\n\nT\u0103i\u021beii chow mein sunt, \u00een general, mai crocan\u021bi, fiind g\u0103ti\u021bi la foc foarte puternic, \u00een timp ce t\u0103i\u021beii lo mein sunt mai moi. Prin urmare, dac\u0103 ave\u021bi de ales, t\u0103i\u021beii proaspe\u021bi sunt mai potrivi\u021bi pentru a prepara lo mein. \n\n\n\n\n    Nouilles saut\u00e9es aux l\u00e9gumes comme au restaurant\n    Une d\u00e9licieuse recette de nouilles saut\u00e9es aux l\u00e9gumes comme au restaurant\t\n4.83\/5 (242)\n\n\n20 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\n\n\n\nPe scurt, vede\u021bi t\u0103i\u021bei rotunzi \u0219i gro\u0219i? Cump\u0103ra\u021bi-i pentru a preg\u0103ti preparate sotate delicioase\n\n\n\nT\u0103i\u021beii ramen\n\n\n\nO alt\u0103 varietate foarte popular\u0103 de t\u0103i\u021bei cu ou vine din Japonia, sub forma t\u0103i\u021beilor ramen.\n\n\n\nT\u0103i\u021beii ramen sunt trata\u021bi cu un ingredient alcalin numit kansui, care le confer\u0103 o form\u0103 ondulat\u0103. Mai sub\u021biri dec\u00e2t chow mein sau lo mein, t\u0103i\u021beii ramen se servesc \u00een mod tradi\u021bional \u00eentr-o sup\u0103 aromat\u0103 cu sare, sos de soia, miso sau carne de porc, al\u0103turi de diverse tipuri de legume, carne \u0219i alte garnituri.\n\n\n\nVarianta instant de ramen are, f\u0103r\u0103 \u00eendoial\u0103, farmecul ei, dup\u0103 cum o dovede\u0219te omniprezen\u021ba sa pe rafturile supermarketurilor din \u00eentreaga lume. Restaurantele autentice de ramen servesc \u00eens\u0103 o variant\u0103 proasp\u0103t\u0103, disponibil\u0103 \u0219i \u00een magazinele alimentare asiatice mari.\n\n\n\nFiind relativ sub\u021biri, t\u0103i\u021beii ramen se \u00eenmoaie pe m\u0103sur\u0103 ce stau \u00een sup\u0103, a\u0219a c\u0103 este important s\u0103 nu \u00eei fierbe\u021bi prea mult de la \u00eenceput.\n\n\n\nT\u0103i\u021beii udon\n\n\n\nT\u0103i\u021beii Udon sunt un alt favorit al japonezilor, dar, spre deosebire de ramen, udon sunt gro\u0219i \u0219i moi, av\u00e2nd o elasticitate aparte c\u00e2nd at\u00e2rn\u0103 de be\u021bi\u0219oare \u0219i o consisten\u021b\u0103 delicioas\u0103 \u00een gur\u0103. \n\n\n\n\n    Yaki udon au b\u0153uf\n    Une d\u00e9licieuse et authentique recette de yaki udon au b\u0153uf \t\n4.77\/5 (164)\n\n\n20 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\n\n\n\nServi\u021bi \u0219i ei, de obicei, \u00een sup\u0103, t\u0103i\u021beii udon se v\u00e2nd cel mai adesea proaspe\u021bi, dar sunt disponibili \u0219i usca\u021bi sau chiar congela\u021bi, de\u0219i varianta proasp\u0103t\u0103 are o textur\u0103 superioar\u0103. Eu \u00eei folosesc adesea prefier\u021bi (se v\u00e2nd \u00een pachete vidate)\n\n\n\n\n    Udon saut\u00e9es au porc, ail et chou\n    Une recette simple et efficace de nouilles udon saut\u00e9es au porc, ail et chou\t\n5\/5 (17)\n\n\n20 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\n\n\n\nT\u0103i\u021beii soba\n\n\n\nT\u0103i\u021beii soba sunt un produs unic din mai multe motive. \n\n\n\n\u00cen primul r\u00e2nd, sunt fabrica\u021bi cu f\u0103in\u0103 de hri\u0219c\u0103 pe l\u00e2ng\u0103 f\u0103ina de gr\u00e2u, ceea ce le confer\u0103 o arom\u0103, o textur\u0103 \u0219i o culoare distincte, de la maro deschis la maro \u00eenchis. \n\n\n\n\u00cen al doilea r\u00e2nd, \u00een loc s\u0103 fie servi\u021bi calzi, t\u0103i\u021beii soba se servesc de obicei reci, \u00eenso\u021bi\u021bi de un sos gustos. T\u0103i\u021beii soba reci, uneori r\u0103ci\u021bi cu ghea\u021b\u0103 \u00eenainte de servire, sunt un preparat r\u0103coritor de var\u0103 \u00een Japonia.\n\n\n\n\n    Sauce pour nouilles soba froides\n    \t\n4.80\/5 (10)\n\n\n10 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\n\n\n\nNot\u0103 : t\u0103i\u021beii Somen sunt asem\u0103n\u0103tori cu soba, doar c\u0103 sunt fabrica\u021bi \u00een \u00eentregime din gr\u00e2u, nu din hri\u0219c\u0103, a\u0219a c\u0103 sunt albi \u00een loc de maro \u0219i au o textur\u0103 mai neted\u0103. \u0218i ei se servesc de obicei reci.\n\n\n\nT\u0103i\u021beii din orez\n\n\n\nT\u0103i\u021beii din orez reprezint\u0103 a doua mare categorie de t\u0103i\u021bei asiatici. Fabrica\u021bi din amidon de orez, t\u0103i\u021beii din orez sunt disponibili \u00een tot felul de lungimi \u0219i l\u0103\u021bimi \u0219i se reg\u0103sesc \u00een buc\u0103t\u0103riile aproape tuturor \u021b\u0103rilor din Asia \u0219i Asia de Sud-Est.\n\n\n\nAu o textur\u0103 ferm\u0103 \u0219i elastic\u0103, mai pronun\u021bat\u0103 \u00een cazul variantelor mai late \u0219i mai groase, \u0219i pot absorbi aromele sosurilor sau ale supelor cu care sunt servi\u021bi.\n\n\n\n\n    Nouilles de riz saut\u00e9es \u00e0 la tha\u00eflandaise\n    Une d\u00e9licieuse recette de nouilles de riz saut\u00e9es rapide et facile\t\n4.90\/5 (37)\n\n\n20 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\n\n\n\nDe\u0219i t\u0103i\u021beii proaspe\u021bi din orez sunt disponibili \u00een magazinele alimentare asiatice mai mari, num\u0103rul sortimentelor de t\u0103i\u021bei usca\u021bi din orez \u00eel dep\u0103\u0219e\u0219te cu mult pe cel al variantelor proaspete. T\u0103i\u021beii din orez se folosesc \u00een supe \u0219i preparate sotate, iar cei usca\u021bi trebuie adesea \u00eenmuia\u021bi sau prefier\u021bi \u00eenainte de g\u0103tire.\n\n\n\nMajoritatea t\u0103i\u021beilor din orez sunt pla\u021bi \u0219i, de\u0219i l\u0103\u021bimea lor variaz\u0103 foarte mult( unii dintre cei mai la\u021bi av\u00e2nd aproximativ un centimetru l\u0103\u021bime), cei mai mul\u021bi m\u0103soar\u0103 aproximativ 3 mm, adic\u0103 au cam aceea\u0219i l\u0103\u021bime ca linguinele.\n\n\n\nPad thai, de exemplu, este un preparat thailandez clasic cu t\u0103i\u021bei sota\u021bi, f\u0103cut cu t\u0103i\u021bei din orez de 3mm\n\n\n\n\n    Authentique Pad Tha\u00ef\n    Une recette compl\u00e8te de pad tha\u00ef meilleure qu'au restaurant\t\n4.76\/5 (200)\n\n\n20 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\n\n\n\nVariantele mai sub\u021biri de t\u0103i\u021bei din orez sunt uneori numite bastona\u0219e de orez sau chiar fidea de orez. Pho vietnamez este o alt\u0103 sup\u0103 popular\u0103 cu t\u0103i\u021bei, f\u0103cut\u0103 cu bastona\u0219e de orez sau fidea.\n\n\n\n\n    Authentique Ph\u1edf Vietnamien\n    Le Ph\u1edf est un grand classique de la cuisine vietnamienne. Il s'agit d'un d\u00e9licieux bouillon de b\u0153uf garni de nouilles et de plein d'aromates en tout genre\t\n4.84\/5 (55)\n\n\n14 hours hours\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\n\n\n\nRe\u021bine\u021bi c\u0103, de\u0219i tehnic nu este vorba despre t\u0103i\u021bei, acela\u0219i ingredient folosit la fabricarea t\u0103i\u021beilor din orez poate fi transformat \u0219i \u00een foi numite h\u00e2rtie de orez, \u00een care se \u00eenvelesc aceste rulouri de prim\u0103var\u0103 sau nems vietnamezi\n\n\n\n\n    Authentiques Nems Vietnamiens- \u70b8\u6625\u5377\n    Une recette simple et authentique de nems vietnamiens\t\n4.94\/5 (321)\n\n\n2 hours hours 40 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\n\n\n\nT\u0103i\u021beii de sticl\u0103\n\n\n\n\u00cen sf\u00e2r\u0219it, t\u0103i\u021beii de sticl\u0103, numi\u021bi uneori \u0219i t\u0103i\u021bei de celofan, reprezint\u0103 o categorie larg\u0103 de t\u0103i\u021bei fabrica\u021bi din orice alt tip de amidon dec\u00e2t cel de gr\u00e2u sau de orez. \n\n\n\nT\u0103i\u021beii din fasole mung sunt destul de r\u0103sp\u00e2ndi\u021bi, la fel ca t\u0103i\u021beii din amidon de tapioca \u0219i amidon de cartof dulce.\n\n\n\n\n    Japchae au b\u0153uf\n    Un plat cor\u00e9en savoureux compos\u00e9 de nouilles de patate douce saut\u00e9es avec b\u0153uf, champignons, l\u00e9gumes vari\u00e9s et assaisonnements parfum\u00e9s. Id\u00e9al pour un repas complet, chaud ou froid.\t\n4.76\/5 (25)\n\n\n20 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\n\n\n\n\u00cen ciuda originilor lor diverse, procesul de fabricare a acestor t\u0103i\u021bei const\u0103 \u00een izolarea amidonului din aceste surse diferite, astfel \u00eenc\u00e2t t\u0103i\u021beii \u00een sine s\u0103 nu aib\u0103 niciun gust aparte. Ace\u0219ti t\u0103i\u021bei sunt, \u00een general, mult mai sub\u021biri, aproape ca ni\u0219te fire, \u0219i sunt numi\u021bi t\u0103i\u021bei de sticl\u0103 sau de celofan deoarece, dup\u0103 fierbere, cap\u0103t\u0103 un aspect sticlos, aproape transparent.\n\n\n\nTextura lor este, \u00een general, foarte elastic\u0103 \u0219i sunt adesea servi\u021bi \u00een preparate sotate. Pr\u0103jirea \u00een baie de ulei \u00eei face deosebit de crocan\u021bi.\n\n\n\nLa fel ca t\u0103i\u021beii din orez, \u0219i t\u0103i\u021beii de sticl\u0103 trebuie \u00eenmuia\u021bi \u00eenainte de g\u0103tire, cu excep\u021bia cazului \u00een care urmeaz\u0103 s\u0103 \u00eei pr\u0103ji\u021bi \u00een baie de ulei.\n\n\n\n\n    Glass noodles saut\u00e9es au soja\n    Une recette rapide et d\u00e9licieuse de glass noodles saut\u00e9es. Des nouilles saut\u00e9es avec de l\u2019ail, des carottes, des champignons et une sauce savoureuse \u00e0 base de sauce soja, sucre et vinaigre de riz. Parfait pour un repas express et gourmand.\t\n4.69\/5 (19)\n\n\n15 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\n\n\n\nOdat\u0103 \u00eenmuia\u021bi, t\u0103i\u021beii de sticl\u0103 necesit\u0103 un timp de fierbere relativ scurt, de 3 p\u00e2n\u0103 la 6 minute, \u00een func\u021bie de cantitate. Dup\u0103 ce \u00eei scurge\u021bi \u0219i \u00eei cl\u0103ti\u021bi bine cu ap\u0103 rece, amesteca\u021bi-i cu ulei pentru a \u00eempiedica lipirea lor. \n\n\n\n\u0218i nu uita\u021bi, t\u0103i\u021beii de sticl\u0103 absorb aromele lichidului \u00een care fierb, a\u0219a c\u0103, dac\u0103 nu \u00eei fierbe\u021bi \u00een sup\u0103, asigura\u021bi-v\u0103 c\u0103 m\u0103car s\u0103ra\u021bi apa de fierbere.","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/174090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=174090"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/174090\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/5294"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=174090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=174090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=174090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}