{"id":173599,"title":"7 re\u021bete asiatice proaspete \u0219i u\u0219oare pentru prim\u0103var\u0103","modified":"2026-09-19T03:06:51+02:00","plain":"Vine prim\u0103vara, poftele se schimb\u0103: e timpul pentru preparate proaspete, colorate \u0219i pline de savoare.\r\n\n\n\r\nC\u00e2nd \u00eencep s\u0103 apar\u0103 zilele frumoase, l\u0103s\u0103m deoparte supele aburinde \u0219i m\u00e2nc\u0103rurile fierte \u00eendelung pentru a face loc unor re\u021bete mai u\u0219oare. Buc\u0103t\u0103ria asiatic\u0103 este perfect\u0103 pentru asta: verde\u021buri proaspete, texturi crocante, sosuri cu gust intens \u0219i preparate la fel de bune c\u0103ldu\u021be sau reci. Iat\u0103 7 re\u021bete ideale pentru a v\u0103 bucura de prim\u0103var\u0103.\r\n\r\n\r\n\r\n1. Rulouri de prim\u0103var\u0103 vietnameze\r\n\r\n\r\n\r\nNumele spune totul: este RE\u021aETA de prim\u0103var\u0103 prin excelen\u021b\u0103. Foi de orez translucide, umplute cu t\u0103i\u021bei sub\u021biri, creve\u021bi, verde\u021buri proaspete \u0219i salat\u0103 crocant\u0103. F\u0103r\u0103 g\u0103tit, f\u0103r\u0103 b\u0103t\u0103i de cap.\r\n\r\n\r\n\r\nSecretul este sosul nuoc mam care le \u00eenso\u021be\u0219te. Acri\u0219or, dulce, picant: d\u0103 via\u021b\u0103 fiec\u0103rei \u00eembuc\u0103turi. Perfect pentru un pr\u00e2nz u\u0219or sau un aperitiv cu prietenii.\r\n\r\n\r\n\r\n\n    Authentiques rouleaux de printemps vietnamiens\n    De d\u00e9licieux rouleaux de printemps aux crevettes bien frais avec une d\u00e9licieuse sauce aux cacahu\u00e8tes. Chaque rouleau est rempli de l\u00e9gumes croquants, de nouilles de riz, de fruits de mer et d'herbes se combinant en un d\u00e9licieux m\u00e9lange\t\n4.78\/5 (61)\n\n\n35 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\r\n\r\n\r\n\r\n2. Bo Bun vietnamez\r\n\r\n\r\n\r\nUn bol mare de t\u0103i\u021bei sub\u021biri de orez reci, cu vit\u0103 sotat\u0103 \u0219i caramelizat\u0103, verde\u021buri proaspete, arahide pr\u0103jite \u0219i rulouri nem crocante. Bo bun este o mas\u0103 complet\u0103, care nu cade greu la stomac.\r\n\r\n\r\n\r\nContrastul dintre vita cald\u0103 \u0219i t\u0103i\u021beii reci, dintre arahidele crocante \u0219i prospe\u021bimea mentei d\u0103 tot farmecul acestui preparat clasic vietnamez. Ideal c\u00e2nd este prea cald pentru a porni cuptorul.\r\n\r\n\r\n\r\n\n    Authentique Bo Bun vietnamien\n    Une d\u00e9licieuse recette pour un Bo Bun comme au resto\t\n4.81\/5 (56)\n\n\n\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\r\n\r\n\r\n\r\n3. Som Tam, salat\u0103 thailandez\u0103 de papaya verde\r\n\r\n\r\n\r\nCrocant\u0103, acri\u0219oar\u0103, picant\u0103, dulce: som tam le are pe toate \u00eentr-o singur\u0103 \u00eembuc\u0103tur\u0103. Papaya verde ras\u0103 se piseaz\u0103 \u00een mojar cu limet\u0103, ardei iute, sos de pe\u0219te \u0219i zah\u0103r de palmier.\r\n\r\n\r\n\r\nEste genul de salat\u0103 care te face s\u0103 ui\u021bi toate salatele fade pe care le-ai m\u00e2ncat vreodat\u0103. Al\u0103turi de un orez lipicios sau ca atare, \u00ee\u0219i face treaba de minune.\r\n\r\n\r\n\r\n\n    Som Tam - Salade de papaye verte tha\u00ef facile\n    Une recette authentique, rapide et d\u00e9licieuse de salade de papaye verte tha\u00eflandaise, aussi appel\u00e9e Som Tam\t\n4.85\/5 (13)\n\n\n20 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\r\n\r\n\r\n\r\n4. Hiyashi Chuka, ramen rece japonez\r\n\r\n\r\n\r\n\u00cen Japonia, c\u00e2nd se apropie vara, restaurantele afi\u0219eaz\u0103 \"\u51b7\u3084\u3057\u4e2d\u83ef\u59cb\u3081\u307e\u3057\u305f\": ramenul rece a revenit. T\u0103i\u021bei ramen r\u0103ci\u021bi, cu f\u00e2\u0219ii de omlet\u0103, castravete, \u0219unc\u0103 \u0219i ro\u0219ii, toate stropite cu un sos u\u0219or dulce din sos de soia \u0219i o\u021bet.\r\n\r\n\r\n\r\nEste r\u0103coritor, colorat \u0219i se prepar\u0103 \u00een 20 de minute. Un preparat autentic din buc\u0103t\u0103ria japonez\u0103 de zi cu zi, prea pu\u021bin \u00eent\u00e2lnit \u00een Europa.\r\n\r\n\r\n\r\n\n    Authentique Hiyashi Chuka - Ramen Froid\n    Une recette de ramen froid et hyper color\u00e9 pour les amateurs qui veulent encore en profiter l\u2019\u00e9t\u00e9 sans succomber aux exc\u00e8s de chaleur !\t\n5\/5 (24)\n\n\n20 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\r\n\r\n\r\n\r\n5. Pad Thai\r\n\r\n\r\n\r\nPad thai nu mai are nevoie de prezentare. T\u0103i\u021bei de orez sota\u021bi \u00een wok cu creve\u021bi sau pui, ou\u0103, tofu, germeni de soia \u0219i arahide m\u0103run\u021bite. Sosul combin\u0103 tamarindul, sosul de pe\u0219te \u0219i zah\u0103rul de palmier pentru un echilibru perfect \u00eentre dulce, s\u0103rat \u0219i acri\u0219or.\r\n\r\n\r\n\r\nSpre deosebire de variantele grele pe care le \u00eent\u00e2lnim uneori \u00een restaurante, un pad thai autentic r\u0103m\u00e2ne u\u0219or \u0219i plin de prospe\u021bime datorit\u0103 sucului de limet\u0103 proasp\u0103t stors \u0219i verde\u021burilor servite al\u0103turi.\r\n\r\n\r\n\r\n\n    Authentique Pad Tha\u00ef\n    Une recette compl\u00e8te de pad tha\u00ef meilleure qu'au restaurant\t\n4.76\/5 (200)\n\n\n20 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\r\n\r\n\r\n\r\n6. T\u0103i\u021bei chineze\u0219ti reci cu sos de arahide\r\n\r\n\r\n\r\nT\u0103i\u021bei din gr\u00e2u r\u0103ci\u021bi, acoperi\u021bi cu un sos cremos de arahide, asezonat cu o\u021bet negru, ulei de susan \u0219i un strop de ardei iute. Amestec\u0103m totul, iar fiecare \u00eembuc\u0103tur\u0103, \u00eenv\u0103luit\u0103 \u00een sosul dens, aduce alinare.\r\n\r\n\r\n\r\nEste un preparat clasic al buc\u0103t\u0103riei stradale chineze\u0219ti, care se m\u0103n\u00e2nc\u0103 la temperatura camerei sau rece. Perfect de preg\u0103tit din timp pentru un pr\u00e2nz rapid sau de luat la picnic.\r\n\r\n\r\n\r\n\n    Nouilles chinoises froides sauce cacahu\u00e8tes\n    Une d\u00e9licieuse recette de nouilles froides avec une sauce cacahu\u00e8te l\u00e9g\u00e8rement \u00e9pic\u00e9e. Id\u00e9ale pour accompagner les repas d'\u00e9t\u00e9\t\n4.90\/5 (46)\n\n\n13 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\r\n\r\n\r\n\r\n7. Yachaejeon, cl\u0103tite coreene cu legume\r\n\r\n\r\n\r\nUn aluat simplu din f\u0103in\u0103 \u0219i ap\u0103, plin de legume t\u0103iate fin: dovlecel, morcov, ceap\u0103 verde, ardei iute. Totul se rumene\u0219te \u00eentr-o tigaie bine \u00eencins\u0103, p\u00e2n\u0103 c\u00e2nd marginile devin crocante, iar mijlocul r\u0103m\u00e2ne moale.\r\n\r\n\r\n\r\nCl\u0103titele yachaejeon se \u00eenmoaie \u00eentr-un sos din sos de soia \u0219i o\u021bet \u0219i sunt u\u0219or de \u00eemp\u0103r\u021bit cu ceilal\u021bi. Este genul de preparat care pune \u00een valoare legumele de sezon, exact ce trebuie prim\u0103vara.\r\n\r\n\r\n\r\n\n    Pancakes Cor\u00e9ens Aux L\u00e9gumes - Yachaejeon\n    Des cr\u00eapes color\u00e9es aux l\u00e9gumes faciles et rapides pour encore un peu profiter du printemps !\u00a0\t\n5\/5 (13)\n\n\n15 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/173599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=173599"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/173599\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/116206"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=173599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=173599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=173599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}