{"id":156540,"title":"Ou\u0103 marinate coreene – Mayak Gyeran","modified":"2026-07-18T02:31:44+02:00","plain":"O re\u021bet\u0103 delicioas\u0103 de ou\u0103 marinate \u00een stil coreean. Cremoase \u0219i incredibil de gustoase\n\n\n\nSunt garnitur\u0103? Un topping delicios pentru ramen? O gustare t\u00e2rzie? Un banchan? \n\n\n\nOu\u0103le acestea sunt toate deodat\u0103. Bine, exagerez pu\u021bin, dar cu greu g\u0103se\u0219ti un preparat coreean mai versatil. Se preg\u0103tesc din timp, f\u0103r\u0103 b\u0103t\u0103i de cap, se p\u0103streaz\u0103 bine c\u00e2teva zile, iar marinada devine \u0219i un sos delicios. Serios, peste orez sunt pur \u0219i simplu irezistibile\n\n\n\nRudele lor japoneze, ajitsuke tamago, sunt mult mai simple\n\n\n\nCe sunt ou\u0103le mayak?\n\n\n\nMayak gyeran, adic\u0103 ou\u0103 marinate \u00een sos de soia, se num\u0103r\u0103 printre numeroasele banchan (mici preparate servite al\u0103turi de felul principal) din buc\u0103t\u0103ria coreean\u0103. Cuv\u00e2ntul \u201egyeran\u201d \u00eenseamn\u0103 \u201eou\u201d \u00een coreean\u0103. \n\n\n\nC\u00e2t despre \u201emayak\u201d, acesta se traduce literal prin \u201edrog\u201d; \u0219i, \u00eenainte s\u0103 \u00eentreba\u021bi, nu, aceste ou\u0103 nu sunt impregnate cu substan\u021be ilicite! \n\n\n\nDe fapt, \u00een Coreea, cuv\u00e2ntul \u201emayak\u201d este adesea ad\u0103ugat unui preparat atunci c\u00e2nd acesta este pur \u0219i simplu irezistibil. Cam ca orezul meu pr\u0103jit (cu risc ridicat de dependen\u021b\u0103)\n\n\n\nCelebrul meu orez pr\u0103jit\n\n\n\nMayak gyeran se prepar\u0103 din ou\u0103 fierte (de obicei moi), decojite, apoi scufundate \u00eentr-un amestec de sos de soia, o\u021bet, zah\u0103r, semin\u021be de susan \u0219i ingrediente intens aromate, precum gochugaru (pudr\u0103 coreean\u0103 de ardei iute ro\u0219u), usturoi, ardei iu\u021bi proaspe\u021bi \u0219i ceap\u0103 verde. \n\n\n\nDup\u0103 c\u00e2teva ore \u00een aceast\u0103 marinad\u0103 plin\u0103 de savoare, ou\u0103le devin s\u0103rate, intense \u0219i u\u0219or acri\u0219oare, cu un g\u0103lbenu\u0219 minunat de cremos. Le pute\u021bi a\u0219eza peste orez alb fierbinte, le pute\u021bi servi ca banchan sau le pute\u021bi m\u00e2nca pur \u0219i simplu ca gustare. \n\n\n\nIngredientele principale pentru ou\u0103le marinate coreene\n\n\n\nSosul de soia deschis la culoare: Dac\u0103 abia descoperi\u021bi site-ul meu, s\u0103 \u0219ti\u021bi c\u0103 aceast\u0103 denumire u\u0219or neobi\u0219nuit\u0103 se refer\u0103, pur \u0219i simplu, la sosul de soia s\u0103rat obi\u0219nuit, pe care \u00eel g\u0103si\u021bi peste tot\n\n\n\nSiropul de orez: at\u00e2t acesta, c\u00e2t \u0219i siropul de porumb sunt op\u021biuni excelente, dar \u0219i mierea se potrive\u0219te perfect. De fapt, ave\u021bi nevoie doar de un \u00eendulcitor lichid\n\n\n\nUleiul de susan: ad\u0103ugat la final, chiar \u00eenainte de servire, face toat\u0103 diferen\u021ba\n\n\n\n\n\n\tOu\u0103 marinate coreene \u2013 Mayak Gyeran\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t6 ou\u0103 (la temperatura camerei)2 linguri\u021be de sare1 lingur\u0103 de o\u021bet alb120 ml de sos de soia light120 ml de ap\u0103120 ml de sirop de orez (\u00eenlocui\u021bi cu sirop de porumb sau cu miere)3 c\u0103\u021bei de usturoi (toca\u021bi)4 ceap\u0103 verde (tocat\u0103)1 ardei iute verde (tocat, op\u021bional)1 ardei iute ro\u0219u (tocat, op\u021bional)1 lingur\u0103 de semin\u021be de susan albPentru servireorez g\u0103titulei de susanPentru decojirea ou\u0103lor1 baie cu ap\u0103 \u0219i ghea\u021b\u0103\t\n\t\n\t\tAduce\u021bi la fierbere suficient\u0103 ap\u0103 c\u00e2t s\u0103 acopere 6 ou\u0103 \u00eentr-o crati\u021b\u0103.Ad\u0103uga\u021bi sarea \u0219i o\u021betul \u00een ap\u0103.C\u00e2nd apa clocote\u0219te, ad\u0103uga\u021bi ou\u0103le cu grij\u0103.Fierbe\u021bi ou\u0103le timp de 6 minute pentru un g\u0103lbenu\u0219 moale (5 minute dac\u0103 aragazul vostru este foarte puternic) sau p\u00e2n\u0103 la 10 minute pentru ou\u0103 tari (8 minute dac\u0103 aragazul vostru este foarte puternic).C\u00e2nd timpul de fierbere s-a \u00eencheiat, transfera\u021bi ou\u0103le din crati\u021b\u0103 \u00eentr-o baie cu ap\u0103 \u0219i ghea\u021b\u0103.L\u0103sa\u021bi ou\u0103le s\u0103 se r\u0103ceasc\u0103 complet.\u00centre timp, preg\u0103ti\u021bi marinada: amesteca\u021bi sosul de soia, apa \u0219i siropul de orez p\u00e2n\u0103 c\u00e2nd compozi\u021bia devine omogen\u0103.Ad\u0103uga\u021bi usturoiul, ceapa verde, ardeii iu\u021bi \u0219i semin\u021bele de susan, apoi amesteca\u021bi.Cur\u0103\u021ba\u021bi ou\u0103le de coaj\u0103 cu grij\u0103, ca s\u0103 nu le deteriora\u021bi, apoi pune\u021bi-le \u00eentr-un recipient ermetic.Turna\u021bi marinada peste ou\u0103, acoperi\u021bi \u0219i l\u0103sa\u021bi la frigider cel pu\u021bin 6 ore sau peste noapte \u00eenainte de servire.Servi\u021bi cu orez cald, pu\u021bin\u0103 marinad\u0103 \u0219i un strop de ulei de susan.\t\n\t\n\t\tSe p\u0103streaz\u0103 la frigider 5\u20137 zile.\n\t\n\t\n\t\tPlat principalCor\u00e9enne\t\n\n\n\n\n\nSurse culinare\n\n\n\nAm preluat aici re\u021beta de pe blogul Seonk Young Longest; vi-l recomand sincer dac\u0103 sunte\u021bi \u00een c\u0103utarea unor surse bune de re\u021bete coreene","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/156540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=156540"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/156540\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/28085"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=156540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=156540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=156540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}