{"id":146688,"title":"Castan\u0103 de ap\u0103 chinezeasc\u0103: ce este de fapt?","modified":"2026-06-24T19:35:03+02:00","plain":"Castana de ap\u0103 este tuberculul (r\u0103d\u0103cina unei plante, ca \u0219i cartoful) unei plante acvatice care cre\u0219te \u00een mla\u0219tini. \n\n\n\nA\u0219adar, nu este o nuc\u0103, chiar dac\u0103 o numim \u201ecastan\u0103\u201d, pentru c\u0103 seam\u0103n\u0103 cu ea: o coaj\u0103 maro care \u00eenvele\u0219te un miez alb.\n\n\n\nE adev\u0103rat c\u0103 de departe arat\u0103 ca o castan\u0103 frumoas\u0103!\n\n\n\nCastana de ap\u0103 se folose\u0219te \u00een buc\u0103t\u0103ria chinezeasc\u0103. De acolo provine. Este cultivat\u0103 \u00een mla\u0219tinile cu ap\u0103 dulce din zonele semitropicale \u00eenc\u0103 din Antichitate. Are nevoie de aproximativ \u0219apte luni de cre\u0219tere f\u0103r\u0103 \u00eenghe\u021b.\n\n\n\nCastane de ap\u0103 proaspete sau la conserv\u0103\n\n\n\nPo\u021bi cump\u0103ra castane de ap\u0103 fie proaspete, fie la conserv\u0103. \n\n\n\nCastanele de ap\u0103 la conserv\u0103 se g\u0103sesc mai u\u0219or, dar au mai pu\u021bin\u0103 savoare.\n\n\n\nNu e deloc o problem\u0103 dac\u0103 le folose\u0219ti ca garnitur\u0103 la un fel de m\u00e2ncare sau pentru textura lor! Castanele de ap\u0103 la conserv\u0103 sunt \u0219i mai ieftine dec\u00e2t cele proaspete.\n\n\n\nCastanele de ap\u0103 proaspete, mai scumpe, au \u0219i ele avantajele lor. \n\n\n\nDac\u0103 este ingredientul principal al preparatului t\u0103u, \u00ee\u021bi recomand s\u0103 g\u0103se\u0219ti castane de ap\u0103 proaspete! Au mult mai mult\u0103 arom\u0103, un gust mai dulce \u0219i sunt foarte crocante. Chiar merit\u0103 efortul de a le g\u0103si!\n\n\n\n\u00centrebuin\u021b\u0103rile castanelor de ap\u0103\n\n\n\n\u00cen general, \u00ee\u021bi recomand s\u0103-\u021bi g\u0103te\u0219ti castanele de ap\u0103, chiar dac\u0103 pot fi m\u00e2ncate \u0219i crude. De fapt, cel mai mare avantaj al lor este c\u0103 r\u0103m\u00e2n crocante indiferent de c\u00e2t timp le g\u0103te\u0219ti.\n\n\n\nAdesea folosesc castana de ap\u0103 \u00eempreun\u0103 cu alte legume pentru a face un sote. Dar le po\u021bi folosi \u0219i ca aperitiv cu bacon, de exemplu, sau pentru a ad\u0103uga pu\u021bin\u0103 croc\u0103n\u021beal\u0103 unui sos de spanac cu sm\u00e2nt\u00e2n\u0103. \n\n\n\nO alt\u0103 \u00eentrebuin\u021bare pe care \u021bi-o sugerez: po\u021bi ad\u0103uga felii de castane de ap\u0103 \u00eentr-o salat\u0103 mic\u0103 drept garnitur\u0103. Totul este posibil: po\u021bi ad\u0103uga \u0219i cubule\u021be de castane de ap\u0103 \u00eentr-o salat\u0103 de cartofi cu p\u0103trunjel \u0219i usturoi\u2026\n\n\n\nO p\u0103s\u0103ric\u0103 \u00eemi spune c\u0103 vor fi incluse \u00eentr-o viitoare re\u021bet\u0103 de dim sum.\n\n\n\nCum g\u0103te\u0219ti cu castanele de ap\u0103?\n\n\n\nCastanele de ap\u0103 la conserv\u0103 sunt pu\u021bin mai u\u0219or de g\u0103tit dec\u00e2t cele proaspete, pentru c\u0103 sunt deja un pic preg\u0103tite. Va fi suficient s\u0103 deschizi conserva \u0219i s\u0103 le cl\u0103te\u0219ti sub jet de ap\u0103. Acest lucru ajut\u0103 la \u00eendep\u0103rtarea unui eventual gust metalic pe care l-ar fi prins castanele tale de ap\u0103. \n\n\n\nPentru castanele de ap\u0103 proaspete, taie-le partea de sus \u0219i cea de jos. Apoi cur\u0103\u021b\u0103-le, \u00eendep\u0103rt\u00e2nd coaja cu un cur\u0103\u021b\u0103tor de legume obi\u0219nuit. La final, cl\u0103te\u0219te castanele de ap\u0103 cu ap\u0103 rece.\n\n\n\nAt\u00e2t pentru castanele de ap\u0103 la conserv\u0103, c\u00e2t \u0219i pentru cele proaspete, \u00ee\u021bi recomand s\u0103 le adaugi \u00een preparat abia spre final, ca s\u0103 p\u0103strezi un maximum de croc\u0103n\u021beal\u0103 \u00een textura lor.\n\n\n\nCe gust au castanele de ap\u0103?\n\n\n\nPuri\u0219tii \u00ee\u021bi vor spune c\u0103 castanele de ap\u0103 la conserv\u0103 nu au gust, ceea ce nu este chiar fals (dar nu este o problem\u0103 dac\u0103 le folose\u0219ti mai degrab\u0103 pentru textura lor crocant\u0103). \n\n\n\nCastanele de ap\u0103 proaspete, \u00een schimb, au mult gust, o u\u0219oar\u0103 arom\u0103 de alun\u0103, foarte fructat\u0103 \u0219i un pic dulce. A\u0219 situa gustul undeva \u00eentre nuca de cocos \u0219i m\u0103r. \n\n\n\nNu suntem foarte departe nici de gustul r\u0103d\u0103cinii de lotus, pentru cunosc\u0103tori. \u0218i ca s\u0103 r\u0103m\u00e2nem la fructe, a\u0219 spune c\u0103 castana de ap\u0103 proasp\u0103t\u0103 are o textur\u0103 asem\u0103n\u0103toare cu cea a perei.\n\n\n\nCum p\u0103strezi castanele de ap\u0103? \n\n\n\nPentru a p\u0103stra castanele de ap\u0103, depinde pu\u021bin de starea lor. Dac\u0103 sunt castane de ap\u0103 proaspete \u0219i \u00eenc\u0103 nu le-ai cur\u0103\u021bat, le po\u021bi p\u0103stra \u0219apte p\u00e2n\u0103 la zece zile la frigider. \n\n\n\nPo\u021bi cur\u0103\u021ba castanele de ap\u0103 din timp, dar atunci va trebui s\u0103 le p\u0103strezi \u00een ap\u0103 rece, la frigider, \u0219i s\u0103 schimbi apa \u00een fiecare zi. \n\n\n\nOdat\u0103 fierte, procedeaz\u0103 ca \u0219i cu orice alt\u0103 legum\u0103 g\u0103tit\u0103: p\u0103streaz\u0103-le la frigider \u0219i acoperite p\u00e2n\u0103 la o s\u0103pt\u0103m\u00e2n\u0103.\n\n\n\nDac\u0103 ai cump\u0103rat castane de ap\u0103 la conserv\u0103, este, desigur, mai u\u0219or! At\u00e2ta timp c\u00e2t cutia este \u00eenc\u0103 sigilat\u0103, le po\u021bi p\u0103stra timp de aproximativ un an \u00eentr-un loc r\u0103coros \u0219i uscat, cum ar fi \u00een pivni\u021b\u0103. \n\n\n\nDe \u00eendat\u0103 ce deschizi conserva, \u00een schimb, trebuie s\u0103 le sco\u021bi pe toate. Le po\u021bi p\u0103stra pe cele neutilizate \u00eentr-un recipient ermetic la frigider, dar trebuie s\u0103 le consumi \u00een trei zile. \n\n\n\nDe unde cumperi castane de ap\u0103?\n\n\n\nLe g\u0103se\u0219ti la conserv\u0103 \u00een toate magazinele asiatice. Pentru castanele de ap\u0103 proaspete, este altceva, depinde de magazin. E mai bine s\u0103 suni \u00eenainte!","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/146688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=146688"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/146688\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/2205"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=146688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=146688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=146688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}