{"id":138665,"title":"Tataki de ton \u00een air fryer","modified":"2026-06-15T09:34:08+02:00","plain":"O re\u021bet\u0103 simpl\u0103 \u0219i rapid\u0103 de tataki de ton, preg\u0103tit\u0103 \u00een air fryer\n\n\n\nTataki de ton este un preparat de inspira\u021bie japonez\u0103 care cucere\u0219te prin simplitate \u0219i prin gustul s\u0103u excep\u021bional. Cu ajutorul air fryerului, pute\u021bi preg\u0103ti aceast\u0103 re\u021bet\u0103 \u00een timp record, p\u0103str\u00e2nd fr\u0103gezimea pe\u0219telui \u0219i intensitatea aromelor sale. \n\n\n\nDac\u0103 vre\u021bi s\u0103 \u00eencerca\u021bi o alt\u0103 re\u021bet\u0103 de pe\u0219te, vede\u021bi \u0219i fileul meu de somon la air fryer\n\n\n\nSfaturi pentru o g\u0103tire reu\u0219it\u0103\n\n\n\nAjusta\u021bi timpul de g\u0103tire \u00een func\u021bie de textura dorit\u0103\n\n\n\nDac\u0103 prefera\u021bi tonul roz la mijloc, g\u0103ti\u021bi-l 4-5 minute la 200 \u00b0C. Pentru un pe\u0219te mai bine p\u0103truns, l\u0103sa\u021bi-l p\u00e2n\u0103 la 6 minute. Urm\u0103ri\u021bi atent g\u0103tirea, ca s\u0103 nu usca\u021bi pe\u0219tele.\n\n\n\nPoft\u0103 de un desert rapid? \u00cencerca\u021bi crema de ou\u0103 la air fryer\n\n\n\nReduce\u021bi sau prelungi\u021bi timpul de marinare\n\n\n\nL\u0103sa\u021bi tonul la marinat aproximativ o or\u0103, pentru a absorbi toate aromele. Totu\u0219i, dac\u0103 v\u0103 gr\u0103bi\u021bi, \u0219i 30 de minute pot fi suficiente. Cu c\u00e2t \u00eel l\u0103sa\u021bi mai mult la marinat, cu at\u00e2t gustul va fi mai intens.\n\n\n\nFi\u021bi aten\u021bi la h\u00e2rtia de copt\n\n\n\nC\u00e2nd a\u0219eza\u021bi tonul pe o foaie de h\u00e2rtie de copt \u00een air fryer, verifica\u021bi ca aceasta s\u0103 nu ating\u0103 rezisten\u021bele. Astfel evita\u021bi riscul de ardere \u0219i asigura\u021bi o bun\u0103 circula\u021bie a aerului cald \u00een jurul pe\u0219telui.\n\n\n\nSau, de ce nu, ni\u0219te fursecuri la air fryer\n\n\n\nIngredientele de baz\u0103 pentru tataki de ton \u00een air fryer\n\n\n\nSosul de soia light: un sos de soia s\u0103rat, pe care \u00eel g\u0103si\u021bi u\u0219or \u00een majoritatea magazinelor\n\n\n\nUleiul de susan: adaug\u0103 o arom\u0103 delicioas\u0103, u\u0219or de nuc\u0103\n\n\n\nO re\u021bet\u0103 propus\u0103 de Xavier Burton, moderator al grupului oficial de Facebook al site-ului\n\n\n\n\n\n\tTataki de ton la friteuza cu aer cald\n\t\t\n\t\t\t\n\t\n\t\tair fryer\t\n\t\n\t\tPentru marinad\u01031 lingur\u0103 ghimbir (ras)2 linguri sos de soia light1 lingur\u0103 ulei de susan0.5 lime, doar suculPentru tataki1 file de ton2 linguri semin\u021be de susan\t\n\t\n\t\tAmestec\u0103 ghimbirul, sosul de soia, uleiul de susan \u0219i sucul de lime pentru a ob\u021bine marinada.Pune fileul de ton \u00een marinad\u0103 \u0219i las\u0103-l la marinat timp de 1 or\u0103.A\u0219az\u0103 fileul de ton pe o foaie de h\u00e2rtie de copt.Presar\u0103 semin\u021bele de susan peste fileul de ton.G\u0103te\u0219te \u00een friteuza cu aer cald timp de 5 minute, la 200\u00b0C.\t\n\t\n\t\tAten\u021bie: h\u00e2rtia de copt nu trebuie s\u0103 fie prea mare, iar marginile ei nu trebuie s\u0103 ating\u0103 rezisten\u021bele aparatului, altfel exist\u0103 riscul s\u0103 se ard\u0103\n\t\n\t\n\t\tPlat principalJaponaise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/138665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=138665"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/138665\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/19918"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=138665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=138665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=138665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}