{"id":138630,"title":"Vit\u0103 sotat\u0103 cu ghimbir \u0219i ceap\u0103 verde","modified":"2026-06-15T09:33:09+02:00","plain":"O delicioas\u0103 vit\u0103 sotat\u0103, \u00een stil malaezian, cu ghimbir \u0219i ceap\u0103 verde\n\n\n\nLa fel ca porcul pr\u0103jit malaezian \u0219i puiul cu ghimbir \u0219i ceap\u0103 verde, aceast\u0103 delicioas\u0103 re\u021bet\u0103 asiatic\u0103 simpl\u0103 \u00ee\u0219i are originile \u00een diaspora chinez\u0103 din Malaezia. Mai exact, preparatul \u00ee\u0219i are r\u0103d\u0103cinile \u00eentr-un fel similar din buc\u0103t\u0103ria chinez\u0103 cantonez\u0103.\n\n\n\nRe\u021beta mea de porc Hakka sau de piept de porc pr\u0103jit, \u00een stil malaezian\n\n\n\nBuc\u0103t\u0103ria dai chow\n\n\n\nAcest preparat face parte din ceea ce, \u00een Malaezia, se nume\u0219te \u201ebuc\u0103t\u0103ria dai chow\u201d, termen care \u00eenseamn\u0103 literal \u201emare pr\u0103jeal\u0103\u201d \u00een cantonez\u0103. El desemneaz\u0103 o gam\u0103 larg\u0103 de preparate sotate, specifice acestor localuri, pe care le po\u021bi comanda: de la legume \u0219i supe g\u0103tite \u00eendelung p\u00e2n\u0103 la carne, fructe de mare, pe\u0219te la abur \u0219i multe altele.\n\n\n\nVit\u0103 sotat\u0103 cu ananas este un clasic al acestor localuri\n\n\n\n\u00cen mod tradi\u021bional, restaurantele dai chow erau frecventate de familiile chineze atunci c\u00e2nd g\u0103titul pentru to\u021bi, acas\u0103, devenea prea complicat. Principiul aminte\u0219te de mesele \u00een familie, \u00een care mai multe feluri sunt a\u0219ezate pe mas\u0103 \u0219i \u00eemp\u0103r\u021bite al\u0103turi de orez.\n\n\n\nTotu\u0219i, datorit\u0103 diversit\u0103\u021bii culturale a Malaeziei, aceste restaurante au ajuns s\u0103 atrag\u0103 un public mult mai larg. Dac\u0103 ajunge\u021bi \u00een Kuala Lumpur, e aproape sigur c\u0103 le ve\u021bi \u00eent\u00e2lni la tot pasul, la fel cum ve\u021bi da \u0219i peste nasi lemak f\u0103cut \u00een cas\u0103.\n\n\n\nIngredientele principale pentru vita malaezian\u0103 sotat\u0103 cu ghimbir \u0219i ceap\u0103 verde\n\n\n\n\n\n\n\nSos de soia light: nu-l confunda cu sosul de soia dark; este sosul de soia s\u0103rat, clasic, pe care \u00eel g\u0103se\u0219ti peste tot\n\n\n\nSos de stridii: adaug\u0103 preparatului o not\u0103 minunat\u0103 de umami \u0219i un plus de savoare s\u0103rat\u0103\n\n\n\nUlei de susan: ofer\u0103 \u00eentregului preparat o arom\u0103 delicioas\u0103, u\u0219or de nuc\u0103\n\n\n\nVin Shaoxing: vin clasic chinezesc din orez. \u00cel po\u021bi \u00eenlocui cu sherry sec\n\n\n\nVita: alege\u021bi o bucat\u0103 fraged\u0103, care se g\u0103te\u0219te rapid, cum ar fi vr\u0103bioara sau antricotul.\n\n\n\n\n\n\tVit\u0103 sotat\u0103 cu ghimbir \u0219i ceap\u0103 verde\n\t\t\n\t\t\t\n\t\n\t\tWok\t\n\t\n\t\t300 g de carne de vit\u0103 (feliat\u0103 foarte sub\u021bire)30 g de ghimbir (feliat sub\u021bire)3 cepe verzi (p\u0103r\u021bile albe, t\u0103iate \u00een buc\u0103\u021bi)5 c\u0103\u021bei de usturoi (tocati)0.5 ceap\u0103 (t\u0103iat\u0103 \u00een sferturi)Marinad\u01031 lingur\u0103 de sos de soia light1 lingur\u0103 de sos de stridii1 linguri\u021b\u0103 de ulei de susanpiper alb1.5 linguri de amidon de porumbSos1 lingur\u0103 de sos de soia light1 lingur\u0103 de sos de stridii3 linguri de vin Shaoxingpiper alb30 ml de ap\u0103Garnitur\u01033 cepe verzi (p\u0103r\u021bile verzi, feliate fin)\t\n\t\n\t\t\u00centr-un bol, amesteca\u021bi carnea cu ingredientele pentru marinad\u0103, f\u0103r\u0103 amidon.Ad\u0103uga\u021bi apoi amidonul de porumb \u0219i amesteca\u021bi bine, astfel \u00eenc\u00e2t s\u0103 acopere uniform carnea.L\u0103sa\u021bi carnea la marinat timp de 15 minute.Amesteca\u021bi \u00eentr-un bol toate ingredientele pentru sos \u0219i l\u0103sa\u021bi deoparte.\u00cencinge\u021bi pu\u021bin ulei \u00eentr-un wok, la foc mediu-mare, apoi sota\u021bi carnea de vit\u0103 timp de 1 minut. Scoate\u021bi-o \u0219i pune\u021bi-o deoparte.\u00cen acela\u0219i wok, la foc mediu-mare, sota\u021bi ghimbirul p\u00e2n\u0103 se aure\u0219te.Ad\u0103uga\u021bi usturoiul, p\u0103r\u021bile albe ale cepei verzi \u0219i ceapa.Sota\u021bi-le p\u00e2n\u0103 se \u00eenmoaie, apoi pune\u021bi carnea de vit\u0103 \u00eenapoi \u00een wok.Turna\u021bi sosul \u00een wok \u0219i l\u0103sa\u021bi-l s\u0103 fiarb\u0103 u\u0219or p\u00e2n\u0103 se leag\u0103 pu\u021bin.Ad\u0103uga\u021bi p\u0103r\u021bile verzi ale cepei verzi, lua\u021bi de pe foc, amesteca\u021bi \u0219i servi\u021bi imediat cu orez.\t\n\t\n\t\tL\u0103sa\u021bi wok-ul s\u0103 se \u00eencing\u0103 bine \u00eenainte de a rumeni carnea.\n\t\n\t\n\t\tPlat principalMalaisienne","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/138630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=138630"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/138630\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/18303"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=138630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=138630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=138630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}