{"id":138333,"title":"Pui taiwanez cu trei comori – San Bei Ji","modified":"2026-06-15T09:28:19+02:00","plain":"O re\u021bet\u0103 delicioas\u0103 de pui taiwanez, cu un raport timp\/gust\/dificultate pur \u0219i simplu excep\u021bional\n\n\n\nCe este puiul cu trei comori?\n\n\n\n\u201eSan Bei Ji\u201d (\u4e09\u676f\u9e21), \u00een mandarin\u0103, se traduce literal prin \u201epui taiwanez cu trei ce\u0219ti\u201d \u0219i este un preparat de neratat \u00een… a\u021bi ghicit, Taiwan.\n\n\n\nNumele s\u0103u reflect\u0103 cele trei ingrediente-cheie ale sosului: sos de soia deschis la culoare, vinul Shaoxing \u0219i uleiul de susan, simboliz\u00e2nd echilibrul promovat \u00een buc\u0103t\u0103ria tradi\u021bional\u0103 taiwanez\u0103. Ador re\u021betele taiwaneze pentru simplitatea, discre\u021bia \u0219i atmosfera lor prietenoas\u0103, care le fac u\u0219or de preg\u0103tit acas\u0103.\n\n\n\nPuiul popcorn taiwanez este \u0219i el unul dintre preparatele mele preferate din aceast\u0103 regiune\n\n\n\nBuc\u0103t\u0103ria taiwanez\u0103 porne\u0219te de la bazele gastronomiei chineze, \u00eembog\u0103\u021bite cu influen\u021be locale, \u0219i se remarc\u0103 prin metode de g\u0103tire aparte, precum \u0219i prin adapt\u0103ri \u0219i varia\u021bii specifice insulei.\n\n\n\nMulte dintre aceste preparate \u00eemi amintesc de buc\u0103t\u0103ria din provincia Fujian, din China, de unde provin mul\u021bi dintre imigran\u021bii stabili\u021bi \u00een Taiwan, dar \u0219i \u00een Singapore, cre\u00e2nd leg\u0103turi culinare profunde \u00eentre aceste regiuni.\n\n\n\nSfaturi pentru un pui cu trei comori reu\u0219it\n\n\n\nR\u0103bdarea e cheia carameliz\u0103rii: sosul trebuie s\u0103 se caramelizeze, iar lichidul s\u0103 se evapore aproape complet, dac\u0103 vre\u021bi s\u0103 v\u0103 bucura\u021bi din plin de toate aromele acestui preparat.\n\n\n\nPrincipalele ingrediente ale re\u021betei\n\n\n\n\n\n\n\nAm men\u021bionat deja cei trei piloni ai re\u021betei; s\u0103 \u0219ti\u021bi c\u0103 vinul Shaoxing poate fi \u00eenlocuit cu xeres sec sau cu sake.\n\n\n\nC\u00e2t despre fond, cel mai bun este cel de cas\u0103, dar \u0219tiu c\u0103 nu toat\u0103 lumea are mereu la \u00eendem\u00e2n\u0103. Eu \u00eel preg\u0103tesc din timp \u0219i \u00eel congelez. Pentru aceast\u0103 re\u021bet\u0103, dezosa\u021bi pulpele superioare, rezolva\u021bi totul dintr-un foc \u0219i folosi\u021bi oasele pentru a preg\u0103ti fondul!\n\n\n\nC\u00e2t despre scor\u021bi\u0219oar\u0103, cel mai bine este s\u0103 folosi\u021bi scor\u021bi\u0219oar\u0103 chinezeasc\u0103.\n\n\n\n\u00cen ceea ce prive\u0219te puiul, este un preparat care se \u00een\u0103bu\u0219\u0103 foarte repede. Prin urmare, dac\u0103 folosi\u021bi piept de pui, risca\u021bi s\u0103 ob\u021bine\u021bi un rezultat final prea uscat…\n\n\n\n\n\n\tPui taiwanez cu trei comori - San Bei Ji\n\t\t\n\t\t\t\n\t\n\t\tWok\t\n\t\n\t\t4 pulpe superioare de pui (dezosate \u0219i feliate)15 g ghimbir (t\u0103iat \u00een felii sub\u021biri)40 g usturoi (c\u0103\u021bei u\u0219or zdrobi\u021bi \u0219i cur\u0103\u021ba\u021bi)1 m\u00e2n\u0103 de frunze de busuioc (de preferat thailandez)1 ardei iute (op\u021bional)3 linguri ulei de susan400 ml sup\u0103 de pui (nes\u0103rat\u0103)Pentru sos4 linguri sos de soia light5 linguri vin Shaoxing4 linguri zah\u0103r\t\n\t\n\t\t\u00cencinge\u021bi uleiul de susan la foc mediu-mare, apoi ad\u0103uga\u021bi feliile de ghimbir, ardeiul iute (dac\u0103 \u00eel folosi\u021bi) \u0219i usturoiul. Sota\u021bi-le p\u00e2n\u0103 c\u00e2nd marginile ghimbirului se rumenesc.Ad\u0103uga\u021bi puiul \u0219i g\u0103ti\u021bi-l p\u00e2n\u0103 c\u00e2nd se rumene\u0219te la exterior.Ad\u0103uga\u021bi ingredientele pentru sos \u0219i g\u0103ti\u021bi p\u00e2n\u0103 c\u00e2nd sosul se \u00eengroa\u0219\u0103, iar zah\u0103rul se caramelizeaz\u0103.Turna\u021bi supa de pui \u0219i l\u0103sa\u021bi s\u0103 fiarb\u0103 la foc mediu-mare p\u00e2n\u0103 c\u00e2nd lichidul se evapor\u0103.Ad\u0103uga\u021bi busuiocul, sota\u021bi \u00eenc\u0103 1-2 minute, apoi servi\u021bi.\t\n\t\n\t\tCantitatea final\u0103 de sos depinde \u00een \u00eentregime de preferin\u021bele voastre: fie opta\u021bi pentru un sos bine redus \u0219i caramelizat, fie \u00eel l\u0103sa\u021bi pu\u021bin mai fluid\u00a0\nDac\u0103 sosul nu se reduce suficient de repede, m\u0103ri\u021bi focul.\n\t\n\t\n\t\tPlat principalTa\u00efwanaise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/138333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=138333"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/138333\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/13078"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=138333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=138333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=138333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}