{"id":138170,"title":"Past\u0103 de ube de cas\u0103 \u2013 Ube halaya","modified":"2026-06-15T09:25:23+02:00","plain":"Ube halaya, cunoscut\u0103 \u0219i ca dulcea\u021b\u0103 de ignam\u0103 mov, este un preparat esen\u021bial al buc\u0103t\u0103riei filipineze. Originar\u0103 din Filipine, aceast\u0103 delicioas\u0103 past\u0103 de ube poart\u0103 \u00een mod tradi\u021bional numele de \u201enilupak na ube\u201d. \n\n\n\nTotu\u0219i, ube arat\u0103 superb, nu-i a\u0219a?\n\n\n\nSe prepar\u0103 din ignam\u0103 mov fiart\u0103 \u0219i pasat\u0103, iar denumirea \u201ehalaya\u201d provine din spaniolul \u201ejalea\u201d, care \u00eenseamn\u0103 \u201ejeleu\u201d. Aceast\u0103 dulcea\u021b\u0103 versatil\u0103 st\u0103 la baza multor delicii, de la bubble tea \u0219i pr\u0103jituri p\u00e2n\u0103 la \u00eenghe\u021bat\u0103 \u0219i mochi, fiind un ingredient de nelipsit \u00een buc\u0103t\u0103ria filipinez\u0103.\n\n\n\nOriginile ube halaya\n\n\n\nUbe halaya are o istorie bogat\u0103, care se \u00eentinde pe mii de ani \u00een Filipine. Marea varietate de ube \u00eent\u00e2lnit\u0103 \u00een aceast\u0103 \u021bar\u0103 sugereaz\u0103 c\u0103 aici s-ar putea afla leag\u0103nul acestei igname. Urme de ube au fost descoperite chiar \u0219i \u00een pe\u0219tera Ille din Palawan, dat\u00e2nd de acum 11.000 de ani. \n\n\n\n\u00centinde\u021bi-o simplu pe p\u00e2ine\n\n\n\nAceste descoperiri arat\u0103 c\u00e2t de pre\u021bioas\u0103 a fost dintotdeauna ube pentru locuitorii Filipinelor. \u00cen timp, aceast\u0103 ignam\u0103 str\u0103veche a devenit ingredientul-vedet\u0103 al ube halaya pe care \u00eel iubim ast\u0103zi.\n\n\n\nVaria\u021bii ale ube halaya\n\n\n\nUbe halaya, de\u0219i este delicioas\u0103 \u0219i simpl\u0103, a inspirat o mul\u021bime de varia\u021bii care pun \u00een valoare bog\u0103\u021bia culinar\u0103 a Filipinelor. Printre acestea se num\u0103r\u0103 camote halaya, o versiune pe baz\u0103 de cartof dulce, a c\u0103rei culoare poate varia de la galben deschis la portocaliu intens sau chiar mov. \n\n\n\nExist\u0103 \u0219i halayang kalabasa, o variant\u0103 preparat\u0103 din dovleac, cu nuan\u021be ce merg de la portocaliu la maro deschis. \n\n\n\nFolosi\u021bi-o \u00een re\u021beta mea de mochi\n\n\n\nO alt\u0103 combina\u021bie popular\u0103 este ube macapuno, \u00een care ube halaya se amestec\u0103 cu macapuno, o varietate special\u0103 de nuc\u0103 de cocos. \n\n\n\nUbe halaya \u00een buc\u0103t\u0103rie\n\n\n\nUbe halaya este mult mai mult dec\u00e2t o simpl\u0103 dulcea\u021b\u0103: este un ingredient versatil care \u0219i-a g\u0103sit locul \u00eentr-o mul\u021bime de deserturi \u0219i preparate filipineze. Este vedeta \u00eenghe\u021batei cu ube, oferindu-i culoarea vibrant\u0103 \u0219i aroma bogat\u0103 care au devenit deja emblematice. \n\n\n\n\u00cen patiserie, ube halaya este adesea \u00eencorporat\u0103 \u00een torturi, tarte \u0219i biscui\u021bi, ad\u0103ug\u00e2nd acestor delicii o not\u0103 dulce \u0219i o nuan\u021b\u0103 mov intens. \n\n\n\nCeaiul cu lapte \u0219i ube, cu perlele sale de tapioca, este o b\u0103utur\u0103 r\u0103coritoare foarte apreciat\u0103. Iar celebrul latte cu ube a cucerit cafenelele din \u00eentreaga lume.\n\n\n\nUbe halaya este, de asemenea, un ingredient-cheie \u00een \u201ehalo-halo\u201d, un desert filipinez cu ghea\u021b\u0103 ras\u0103, completat cu tot felul de ingrediente dulci. Versatilitatea sa nu se opre\u0219te aici: o reg\u0103sim \u00een cl\u0103tite, gogo\u0219i \u0219i chiar \u00een p\u00e2ine. \n\n\n\nPr\u0103jitur\u0103 tradi\u021bional\u0103 de orez Nan Gao cu ube, de la Lady Wong\n\n\n\nPot folosi \u0219i alte igname sau tipuri de cartof dulce?\n\n\n\nDa. Rezultatele pot varia, dar cu cartoful dulce japonez iese delicios. Cu cel portocaliu clasic va fi bun, \u00eens\u0103 va trebui s\u0103 \u00eel g\u0103ti\u021bi mult mai mult \u0219i s\u0103 folosi\u021bi un blender puternic, astfel \u00eenc\u00e2t fibrele s\u0103 fie bine m\u0103run\u021bite.\n\n\n\nSfaturi pentru o past\u0103 de ube reu\u0219it\u0103\n\n\n\nFolosi\u021bi un blender: Dac\u0103 v\u0103 plac \u201ecocoloa\u0219ele\u201d, pute\u021bi ignora acest sfat, dar eu cred c\u0103 o textur\u0103 ultra-fin\u0103 ofer\u0103 o senza\u021bie mult mai pl\u0103cut\u0103 la gust, iar un robot de buc\u0103t\u0103rie v\u0103 va ajuta s\u0103 ob\u021bine\u021bi o dulcea\u021b\u0103 de ube fin\u0103 \u0219i foarte cremoas\u0103.\n\n\n\nAve\u021bi grij\u0103 s\u0103 nu se ard\u0103: E de la sine \u00een\u021beles, dar este important s\u0103 supraveghea\u021bi bine preparatul \u00een etapa de g\u0103tire \u00een wok \u201epe uscat\u201d. \n\n\n\n\n\n\tPast\u0103 de ube - Ube halaya de cas\u0103\n\t\t\n\t\t\t\n\t\n\t\tWok\t\n\t\n\t\t100 g zah\u0103r (alb sau de palmier)1 kg ube proasp\u0103t sau ignam\u0103 violet\u0103300 ml crem\u0103 de cocos \u00eendulcit\u01030.5 linguri\u021b\u0103 sare\t\n\t\n\t\tT\u0103ia\u021bi ube-ul sau ignamele proaspete \u00een buc\u0103\u021bi c\u00e2t s\u0103 \u00eencap\u0103 \u00een oal\u0103. Acoperi\u021bi-le complet cu ap\u0103, apoi aduce\u021bi la fierbere. Fierbe\u021bi-le p\u00e2n\u0103 c\u00e2nd o furculi\u021b\u0103 intr\u0103 u\u0219or \u00een miez. (aproximativ 1-2 ore)Scoate\u021bi ignamele din ap\u0103 \u0219i l\u0103sa\u021bi-le s\u0103 se r\u0103coreasc\u0103. C\u00e2t sunt \u00eenc\u0103 fierbin\u021bi, cur\u0103\u021ba\u021bi-le de coaj\u0103, apoi pasa\u021bi-le cu o furculi\u021b\u0103, cu un zdrobitor de piure sau \u00een blender.Ad\u0103uga\u021bi zah\u0103rul \u0219i crema de cocos \u00eendulcit\u0103, apoi continua\u021bi s\u0103 mixa\u021bi \u00een blender.Turna\u021bi amestecul \u00eentr-o tigaie mare antiaderent\u0103 sau \u00eentr-un wok \u0219i g\u0103ti\u021bi la foc mediu, amestec\u00e2nd continuu, p\u00e2n\u0103 c\u00e2nd halaya se \u00eengroa\u0219\u0103 considerabil. Amesteca\u021bi f\u0103r\u0103 oprire, altfel se va arde. Nu m\u0103ri\u021bi focul.Ube halaya este gata c\u00e2nd compozi\u021bia r\u0103m\u00e2ne aproape pe loc dup\u0103 ce trece\u021bi lingura prin mijlocul tig\u0103ii.Transfera\u021bi \u00eentr-un recipient termorezistent, l\u0103sa\u021bi s\u0103 se r\u0103ceasc\u0103, apoi savura\u021bi!\t\n\t\n\t\tDac\u0103 observa\u021bi buc\u0103\u021bi mari de ignam\u0103, zdrobi\u021bi-le de marginile tig\u0103ii. Totu\u0219i, blenderul ar trebui s\u0103 rezolve problema\nHalaya va continua s\u0103 se \u00eent\u0103reasc\u0103 \u0219i s\u0103 se \u00eengroa\u0219e pe m\u0103sur\u0103 ce se r\u0103ce\u0219te, mai ales dup\u0103 ce st\u0103 la frigider.\n\t\n\t\n\t\tCondimentPhilippineConfiture d'ube, igname pourpre, Ube halaya","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/138170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=138170"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/138170\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/9052"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=138170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=138170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=138170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}