{"id":138121,"title":"Orez pr\u0103jit cu vit\u0103, \u00een stil chinezesc","modified":"2026-06-15T09:24:28+02:00","plain":"\ud83e\udd62 Salut, dragi gurmanzi curio\u0219i! Preg\u0103ti\u021bi-v\u0103 s\u0103 v\u0103 l\u0103sa\u021bi purta\u021bi \u00een inima str\u0103zilor animate din Shanghai, f\u0103r\u0103 s\u0103 p\u0103r\u0103si\u021bi confortul propriei buc\u0103t\u0103rii. \n\n\n\n\n\n\n\nSunte\u021bi gata s\u0103 accepta\u021bi provocarea? Haide\u021bi, pune\u021bi-v\u0103 cel mai frumos \u0219or\u021b, scoate\u021bi wokul \u0219i preg\u0103ti\u021bi-v\u0103 s\u0103 v\u0103 juca\u021bi cu focul (de g\u0103tit, desigur!).\n\n\n\nAst\u0103zi facem o incursiune savuroas\u0103 \u00een universul buc\u0103t\u0103riei chineze\u0219ti, cu o re\u021bet\u0103 de orez pr\u0103jit cu vit\u0103 care v\u0103 va cuceri de la prima \u00eembuc\u0103tur\u0103. Da, a\u021bi citit bine. Vom g\u0103ti un orez pr\u0103jit at\u00e2t de gustos \u0219i de aromat, \u00eenc\u00e2t ve\u021bi vrea s\u0103 v\u0103 chema\u021bi to\u021bi prietenii la degustare.\n\n\n\nA\u0219adar, sunte\u021bi gata s\u0103 v\u0103 pune\u021bi papilele gustative pe jar \u0219i s\u0103 v\u0103 face\u021bi wokul s\u0103 danseze? Hai s\u0103-i d\u0103m drumul, urma\u021bi ghidul! \ud83e\udd61\n\n\n\n\n\n\n\nIngredientele-cheie pentru orezul cu vit\u0103\n\n\n\nSos de soia light: acest sos este folosit frecvent \u00een re\u021betele asiatice pentru a ad\u0103uga o not\u0103 s\u0103rat\u0103, f\u0103r\u0103 s\u0103 fie prea greu sau prea intens. Are un gust mai delicat dec\u00e2t sosul de soia dark \u0219i con\u021bine mai pu\u021bin sodiu.\n\n\n\nSos de stridii: acest sos este un ingredient de baz\u0103 \u00een buc\u0103t\u0103ria chinezeasc\u0103. Se prepar\u0103 din extract de stridii \u0219i are un gust dulce-s\u0103rat, fiind folosit pentru a intensifica aroma preparatelor sotate \u0219i a sosurilor.\n\n\n\nUlei de susan: acest ulei este adesea folosit pentru a da preparatelor o arom\u0103 u\u0219or de nuc\u0103. De obicei, se adaug\u0103 spre finalul g\u0103tirii, pentru a-i p\u0103stra savoarea.\n\n\n\nSos de soia dark: mai dens \u0219i mai bogat \u00een arom\u0103 dec\u00e2t sosul de soia light, este adesea folosit \u00een marinade, preparate g\u0103tite lent \u0219i sosuri, pentru a ad\u0103uga profunzime gustului.\n\n\n\nVin Shaoxing: este un vin de orez chinezesc folosit frecvent \u00een buc\u0103t\u0103rie pentru deglasare, marinare \u0219i pentru a ad\u0103uga un plus de complexitate unei game variate de preparate. Are o arom\u0103 delicat\u0103, u\u0219or dulceag\u0103, care ajut\u0103 la echilibrarea gusturilor mai intense \u0219i mai s\u0103rate ale celorlalte ingrediente.\n\n\n\nSfaturi pentru un orez pr\u0103jit cu vit\u0103 reu\u0219it\n\n\n\nCe bucat\u0103 de vit\u0103 s\u0103 alege\u021bi?\n\n\n\n\n\n\n\nDac\u0103 nu folosi\u021bi metoda cu bicarbonat pe care o descriu \u00een re\u021beta mea de vit\u0103 cu ceap\u0103, cel mai bine este s\u0103 alege\u021bi o bucat\u0103 care se g\u0103te\u0219te rapid, cum ar fi vr\u0103bioara sau antricotul.\n\n\n\nNu am vin Shaoxing sau sos de soia dark. Ce fac?\n\n\n\nV\u0103 recomand sincer s\u0103 le cump\u0103ra\u021bi. Dar dac\u0103 nu le ave\u021bi \u0219i nu ave\u021bi nici \u00eenlocuitori, le pute\u021bi omite f\u0103r\u0103 probleme. Tot v\u0103 iubesc.\n\n\n\nCe tip de orez s\u0103 alege\u021bi?\n\n\n\nTipul de orez nu conteaz\u0103 foarte mult (de\u0219i e bine s\u0103 evita\u021bi orezul lipicios), \u00eens\u0103 este important s\u0103-l sp\u0103la\u021bi bine \u00eenainte de g\u0103tire. Ideal este fie s\u0103-l g\u0103ti\u021bi cu o zi \u00eenainte (boabele se \u00eent\u0103resc la frigider), fie s\u0103-l g\u0103ti\u021bi cu 15% mai pu\u021bin\u0103 ap\u0103 \u00eentr-un aparat de g\u0103tit orez. Astfel, va avea textura perfect\u0103 pentru pr\u0103jire. \n\n\n\nLa fel ca la orezul meu pr\u0103jit cu pui, \u00eemi place mult s\u0103 folosesc orez pentru sushi, sp\u0103lat de 6-7 ori \u00eenainte de g\u0103tire.\n\n\n\n\n\n\tOrez pr\u0103jit cu carne de vit\u0103, \u00een stil chinezesc\n\t\t\n\t\t\t\n\t\n\t\tWok\t\n\t\n\t\t200 g de carne de vit\u0103 t\u0103iat\u0103 \u00een f\u00e2\u0219ii sub\u021biri300 g de orez g\u0103tit cu o zi \u00eenainte3 frunze de pak choi (cu p\u0103r\u021bile albe separate de cele verzi, totul t\u0103iat felii)3 frunze de varz\u0103 chinezeasc\u0103 (cu p\u0103r\u021bile albe separate de cele verzi, totul t\u0103iat felii)3 fire de ceap\u0103 verde (cu p\u0103r\u021bile albe separate de cele verzi, totul t\u0103iat felii)4 c\u0103\u021bei de usturoi feliat sub\u021bire1 ceap\u0103 t\u0103iat\u0103 felii3 ou\u0103 b\u0103tuteMarinad\u01031 lingur\u0103 de ulei de susan1 lingur\u0103 de sos de soia \u00eenchis la culoare1 linguri\u021b\u0103 de amidon de porumbSos3 linguri de sos de soia deschis la culoare2 linguri de sos de stridii1 lingur\u0103 de ulei de susan2 linguri de sos de soia \u00eenchis la culoare1 lingur\u0103 de vin Shaoxing\t\n\t\n\t\tPune\u021bi carnea la marinat \u00eentr-un bol timp de 10 minute.\u00centr-un bol mic, amesteca\u021bi ingredientele pentru sos.\u00cencinge\u021bi o cantitate generoas\u0103 de ulei \u00eentr-un wok \u0219i sota\u021bi carnea 2-3 minute, la foc mare. Scoate\u021bi-o imediat, c\u00e2t \u00eenc\u0103 este rozalie, \u0219i \u00eencerca\u021bi s\u0103 p\u0103stra\u021bi pu\u021bin ulei \u00een wok.Ad\u0103uga\u021bi ou\u0103le \u00een wok, tot la foc mare, \u0219i l\u0103sa\u021bi-le 30 de secunde, c\u00e2t s\u0103 se \u00eenchege u\u0219or, apoi amesteca\u021bi-le, astfel \u00eenc\u00e2t s\u0103 ob\u021bine\u021bi f\u00e2\u0219ii de omlet\u0103 (pune\u021bi-le deoparte \u00een acela\u0219i recipient ca \u0219i carnea, ca s\u0103 economisi\u021bi vase).Sota\u021bi usturoiul \u0219i p\u0103r\u021bile albe ale cepei verzi timp de 2 minute.Ad\u0103uga\u021bi p\u0103r\u021bile albe de pak choi \u0219i de varz\u0103 chinezeasc\u0103, apoi ceapa, \u0219i sota\u021bi 2-3 minute.Ad\u0103uga\u021bi p\u0103r\u021bile verzi de pak choi \u0219i de varz\u0103 chinezeasc\u0103 \u0219i sota\u021bi 1-2 minute.Ad\u0103uga\u021bi orezul \u0219i sota\u021bi 2-3 minute.Ad\u0103uga\u021bi sosurile, amesteca\u021bi bine \u0219i sota\u021bi \u00eenc\u0103 2-3 minute.Ad\u0103uga\u021bi carnea \u0219i ou\u0103le, apoi amesteca\u021bi 2 minute.Opri\u021bi focul, ad\u0103uga\u021bi p\u0103r\u021bile verzi ale cepei verzi \u0219i amesteca\u021bi. Servi\u021bi imediat.\t\n\t\n\t\tFolosi\u021bi o bucat\u0103 de vit\u0103 care se g\u0103te\u0219te rapid, precum vr\u0103bioara sau rumsteakul.\n\t\n\t\n\t\tPlat principalChinoise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/138121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=138121"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/138121\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/8414"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=138121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=138121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=138121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}