{"id":138044,"title":"R\u0103d\u0103cini de lotus \u00een\u0103bu\u0219ite \u0219i caramelizate (Yeongeun jorim – \uc5f0\uadfc \uc870\ub9bc)","modified":"2026-06-15T09:23:04+02:00","plain":"R\u0103d\u0103cinile de lotus (yeon-geun) sunt foarte folosite \u00een buc\u0103t\u0103ria coreean\u0103 \u0219i \u00een alte \u021b\u0103ri asiatice. Acest preparat dulce, \u00een\u0103bu\u0219it \u00een sos de soia, este unul dintre cele mai populare feluri pe baz\u0103 de yeongeun din Coreea. \n\n\n\nMerit\u0103 cu siguran\u021b\u0103 un loc pe lista voastr\u0103 de garnituri preferate, pentru c\u0103 este cu adev\u0103rat delicios! \n\n\n\nA\u0219a cum am men\u021bionat \u00een articolul meu despre r\u0103d\u0103cina de lotus, r\u0103d\u0103cina de lotus este, de fapt, tulpina plantei de lotus \u0219i este bogat\u0103 \u00een fibre alimentare, vitamine \u0219i minerale. Are un gust u\u0219or dulce \u0219i o textur\u0103 fibroas\u0103, amidonoas\u0103 \u0219i crocant\u0103.\n\n\n\nCum se prepar\u0103 yeongeun jorim\n\n\n\nAcest preparat se g\u0103te\u0219te \u00een acela\u0219i mod ca alte m\u00e2nc\u0103ruri \u00een\u0103bu\u0219ite \u00een sos de soia, cum ar fi porcul ro\u0219u (porc \u00een\u0103bu\u0219it \u00een stil chinezesc). \n\n\n\n\n\n\n\nPentru yeongeun jorim, dac\u0103 porni\u021bi de la r\u0103d\u0103cini proaspete \u0219i \u00eentregi, trebuie mai \u00eent\u00e2i s\u0103 cur\u0103\u021ba\u021bi \u0219i s\u0103 felia\u021bi r\u0103d\u0103cinile de lotus, apoi s\u0103 le op\u0103ri\u021bi \u00een ap\u0103 cu pu\u021bin o\u021bet \u00eenainte de a le \u00een\u0103bu\u0219i. \n\n\n\nAceasta este o tehnic\u0103 pe care buc\u0103tarii coreeni o folosesc pentru a reduce con\u021binutul de amidon \u0219i pentru a elimina orice urm\u0103 de am\u0103real\u0103 din r\u0103d\u0103cina de lotus.\n\n\n\n\u00cen ceea ce prive\u0219te lichidul de \u00een\u0103bu\u0219ire, pute\u021bi folosi pur \u0219i simplu ap\u0103 ca baz\u0103, dar un bulion de dashima sau apa \u00een care au fost \u00eenmuiate ciuperci shiitake uscate ar ad\u0103uga \u0219i mai mult\u0103 profunzime gustului preparatului. \n\n\n\n\n\n\n\nTimpul de g\u0103tire folosit aici ofer\u0103, dup\u0103 gustul meu, echilibrul potrivit \u00eentre crocant \u0219i fermitate pentru r\u0103d\u0103cina de lotus. Dac\u0103 o prefera\u021bi mai crocant\u0103, reduce\u021bi timpul de preop\u0103rire din re\u021bet\u0103 (pentru r\u0103d\u0103cini proaspete). \n\n\n\nLa fel, dac\u0103 o vre\u021bi mai fraged\u0103 \u0219i mai moale, fierbe\u021bi-o mai mult timp (dac\u0103 folosi\u021bi varianta cu r\u0103d\u0103cini congelate, trebuie doar s\u0103 ad\u0103uga\u021bi ap\u0103 sau s\u0103 reduce\u021bi temperatura).\n\n\n\n\n\n\tR\u0103d\u0103cini de lotus caramelizate \u0219i \u00een\u0103bu\u0219ite (Yeongeun jorim)\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t500 g de r\u0103d\u0103cini de lotus congelate55 g de zah\u0103r1 lingur\u0103 de o\u021bet de orez3 linguri de sos de soia light1 lingur\u0103 de sos de soia dark1 lingur\u0103 de ulei neutru (de porumb, de floarea-soarelui etc.)1 c\u0103\u021bel de usturoi tocat2 linguri de ulei de susan1 priz\u0103 de sare0.5 pahar de ap\u0103 (aproximativ)Dac\u0103 folosi\u021bi r\u0103d\u0103cini de lotus proaspete, \u00eentregi, folosi\u021bi ingredientele de mai jos:500 g de r\u0103d\u0103cini de lotus cur\u0103\u021bate \u0219i preg\u0103tite1 linguri\u021b\u0103 de o\u021bet de orez1 lingur\u0103 de ulei neutru3 linguri de sos de soia light1 lingur\u0103 de sos de soia dark2 c\u0103\u021bei de usturoi tocat100 g de zah\u0103r2 linguri\u021be de ulei de susan1 linguri\u021b\u0103 de semin\u021be de susan\t\n\t\n\t\tLa foc mediu, prepara\u021bi un caramel uscat din zah\u0103r.C\u00e2nd caramelul este gata, turna\u021bi apa (aten\u021bie la abur; porni\u021bi hota, dac\u0103 este nevoie). Caramelul se va dizolva \u00een ap\u0103.Pune\u021bi r\u0103d\u0103cinile de lotus congelate \u00een wok \u0219i ad\u0103uga\u021bi suficient\u0103 ap\u0103 c\u00e2t s\u0103 fie complet acoperite.Ad\u0103uga\u021bi o\u021betul, sosul de soia, usturoiul \u0219i uleiul neutru.L\u0103sa\u021bi s\u0103 fiarb\u0103 la foc mediu. Spre final, pe m\u0103sur\u0103 ce lichidul se evapor\u0103, stropi\u021bi r\u0103d\u0103cinile cu sosul din wok, ca s\u0103 se glazureze frumos.Ad\u0103uga\u021bi uleiul de susan \u0219i amesteca\u021bi bine.Servi\u021bi pres\u0103rate cu semin\u021be de susan.Dac\u0103 folosi\u021bi r\u0103d\u0103cin\u0103 de lotus proasp\u0103t\u0103, \u00eentreag\u0103, urma\u021bi ace\u0219ti pa\u0219i:T\u0103ia\u021bi r\u0103d\u0103cinile de lotus \u00een felii de 0,5 cm grosime. L\u0103sa\u021bi-le la \u00eenmuiat \u00een ap\u0103 rece timp de 30 de minute.Pune\u021bi ap\u0103 la fiert \u00eentr-o crati\u021b\u0103. Ad\u0103uga\u021bi o\u021betul \u0219i op\u0103ri\u021bi feliile de r\u0103d\u0103cin\u0103 de lotus timp de 5 minute, f\u0103r\u0103 capac.Cl\u0103ti\u021bi cu ap\u0103 rece \u0219i scurge\u021bi.\u00cencinge\u021bi uleiul vegetal \u00eentr-un wok. Sota\u021bi feliile de r\u0103d\u0103cin\u0103 c\u00e2teva minute, p\u00e2n\u0103 c\u00e2nd se \u00eenmoaie u\u0219or \u0219i devin translucide.Ad\u0103uga\u021bi ap\u0103, c\u00e2t s\u0103 le acopere aproape complet, apoi pune\u021bi usturoiul \u0219i sosul de soia. Amesteca\u021bi \u0219i acoperi\u021bi.Reduce\u021bi focul la mic \u0219i g\u0103ti\u021bi timp de 40 de minute. Ridica\u021bi din c\u00e2nd \u00een c\u00e2nd capacul \u0219i \u00eentoarce\u021bi feliile ca s\u0103 se rumeneasc\u0103 uniform. Ad\u0103uga\u021bi mai mult\u0103 ap\u0103, dac\u0103 este nevoie.Ad\u0103uga\u021bi zah\u0103rul \u0219i amesteca\u021bi. Acoperi\u021bi \u0219i l\u0103sa\u021bi s\u0103 fiarb\u0103 la foc mic \u00eenc\u0103 20 de minute.Lua\u021bi capacul, m\u0103ri\u021bi focul la mediu-mare \u0219i amesteca\u021bi. \u00centoarce\u021bi cu grij\u0103 r\u0103d\u0103cinile, apoi l\u0103sa\u021bi-le s\u0103 se \u00een\u0103bu\u0219e \u00eenc\u0103 10-12 minute, p\u00e2n\u0103 c\u00e2nd fiecare felie devine lucioas\u0103 \u0219i aproape tot lichidul s-a evaporat.L\u0103sa\u021bi p\u00e2n\u0103 c\u00e2nd r\u0103d\u0103cina de lotus este fraged\u0103 \u0219i bine glazurat\u0103.Lua\u021bi de pe foc \u0219i \u00eencorpora\u021bi uleiul de susan. Pres\u0103ra\u021bi semin\u021bele de susan.\t\n\t\n\t\tDac\u0103 v\u0103 mai r\u0103m\u00e2n, p\u0103stra\u021bi-le \u00eentr-un recipient etan\u0219, la frigider, p\u00e2n\u0103 la 2 s\u0103pt\u0103m\u00e2ni.\n\t\n\t\n\t\tAccompagnementCor\u00e9enneRacine de lotus caram\u00e9lis\u00e9es, yeongeun jorim\t\n\n\n\n\n\nMulte mul\u021bumiri lui Carole Muhlhaeuser din grupul oficial pentru c\u0103 a acceptat s\u0103 \u00ee\u0219i \u00eemp\u0103rt\u0103\u0219easc\u0103 re\u021beta aici","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/138044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=138044"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/138044\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/6169"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=138044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=138044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=138044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}