{"id":137937,"title":"Cea mai bun\u0103 re\u021bet\u0103 de pui teriyaki","modified":"2026-06-15T09:20:53+02:00","plain":"Puiul teriyaki \u0219i sosul cu acela\u0219i nume sunt printre marile favorite ale buc\u0103t\u0103riei japoneze. \n\n\n\nPute\u021bi folosi sosul teriyaki tradi\u021bional \u00een tot felul de re\u021bete, de la pui \u0219i sushi p\u00e2n\u0103 la diverse gust\u0103ri din vit\u0103. Pe scurt, este un ingredient de baz\u0103, iar ast\u0103zi vi-l prezint \u00een varianta lui simplificat\u0103, ca s\u0103 v\u0103 pute\u021bi bucura u\u0219or de acest gust cu adev\u0103rat aparte.\n\n\n\nIngredientele pentru puiul teriyaki\n\n\n\n\n\n\n\nSos de soia dark : este important s\u0103 alege\u021bi unul de bun\u0103 calitate; g\u0103si\u021bi mai multe explica\u021bii despre sosul de soia dark aici. Pute\u021bi folosi \u0219i sos de soia tamari\n\n\n\nZah\u0103r : zah\u0103rul alb este cel mai des folosit \u00eentr-un sos teriyaki tradi\u021bional, dar uneori \u00eemi place s\u0103 variez \u0219i s\u0103 folosesc zah\u0103r brun\n\n\n\nSake : esen\u021bial dac\u0103 vre\u021bi s\u0103 explora\u021bi buc\u0103t\u0103ria japonez\u0103, sake este folosit \u00een numeroase re\u021bete\n\n\n\nMirin : \u00een teorie poate fi \u00eenlocuit cu sake \u0219i zah\u0103r, dar sincer nu va fi la fel; diferen\u021ba pe care o aduce mirinul este subtil\u0103, dar clar sesizabil\u0103.\n\n\n\nUsturoi : este delicios, a\u0219a c\u0103 dubla\u021bi sau chiar tripla\u021bi cantitatea dac\u0103 v\u0103 place la fel de mult ca mie. Un pui teriyaki cu mult usturoi este absolut irezistibil \n\n\n\nFolosi\u021bi pulpe sau pulpe superioare de pui : sunt mai suculente, aici nu fac rabat. (Dac\u0103 vre\u021bi o variant\u0103 mai u\u0219oar\u0103, merge \u0219i pieptul de pui, dar nu va fi chiar la fel.)\n\n\n\nSfaturi pentru a reu\u0219i puiul teriyaki\n\n\n\nServi\u021bi acest pui al\u0103turi de un delicios orez pr\u0103jit\n\n\n\nDac\u0103 dori\u021bi, pute\u021bi ad\u0103uga o not\u0103 u\u0219or acri\u0219oar\u0103 puiului teriyaki cu pu\u021bin o\u021bet de orez (din cel pentru sushi). Din c\u00e2nd \u00een c\u00e2nd, \u00eemi place \u0219i mie varianta asta\n\n\n\nPentru un plus de textur\u0103, v\u0103 recomand s\u0103 pres\u0103ra\u021bi semin\u021be de susan pr\u0103jite peste pui chiar \u00eenainte de servire. Ofer\u0103 o not\u0103 u\u0219or crocant\u0103 \u0219i o arom\u0103 discret\u0103 de nuc\u0103, care se potrive\u0219te de minune cu sosul teriyaki.\n\n\n\nIndiferent de timpul de g\u0103tire men\u021bionat, \u00eenainte s\u0103 ad\u0103uga\u021bi puiul asigura\u021bi-v\u0103 c\u0103 uleiul este foarte bine \u00eencins, ca s\u0103 rumeni\u021bi carnea c\u00e2t mai bine. Puiul teriyaki va ie\u0219i \u0219i mai gustos\n\n\n\n\n\n\n\nO idee excelent\u0103 este s\u0103 marina\u021bi puiul \u00een sake \u0219i usturoi (bine\u00een\u021beles) timp de c\u00e2teva ore sau chiar peste noapte. A\u0219a, carnea absoarbe toate aromele \u0219i devine incredibil de suculent\u0103 \u0219i gustoas\u0103.\n\n\n\n\u0218i de ce s\u0103 nu ad\u0103uga\u021bi \u0219i c\u00e2teva legume proaspete? De exemplu, ardei, ceap\u0103 sau ciuperci. Se g\u0103tesc direct \u00een sosul teriyaki \u0219i se \u00eembib\u0103 cu aroma lui delicioas\u0103, aduc\u00e2nd \u00een acela\u0219i timp mai mult\u0103 textur\u0103 \u0219i culoare \u00een farfurie.\n\n\n\n\n\n\tCea mai bun\u0103 re\u021bet\u0103 de pui teriyaki\n\t\t\n\t\t\t\n\t\n\t\tWok\t\n\t\n\t\t1 lingur\u0103 de amidon de porumb50 g de mirin40 g de sos de soia dark50 g de sake25 g de zah\u0103r tosPUI300 g de pui t\u0103iat \u00een buc\u0103\u021bi1 c\u0103\u021bel de usturoi tocat1 linguri\u021b\u0103 de ghimbir tocat\t\n\t\n\t\tAmesteca\u021bi toate ingredientele pentru sos.\u00centr-un wok, c\u0103li\u021bi usturoiul \u0219i ghimbirul la foc mare timp de 2 minute.Ad\u0103uga\u021bi puiul.G\u0103ti\u021bi la foc mediu-mare p\u00e2n\u0103 c\u00e2nd puiul este p\u0103truns, apoi ad\u0103uga\u021bi sosul.Amesteca\u021bi continuu p\u00e2n\u0103 c\u00e2nd sosul ajunge la consisten\u021ba dorit\u0103.\t\n\t\n\t\tPe l\u00e2ng\u0103 timpul de g\u0103tire men\u021bionat, \u00eenainte s\u0103 ad\u0103uga\u021bi puiul asigura\u021bi-v\u0103 c\u0103 uleiul este foarte bine \u00eencins, astfel \u00eenc\u00e2t s\u0103 rumeni\u021bi carnea c\u00e2t mai bine. Puiul teriyaki va ie\u0219i \u0219i mai gustos.\nDac\u0103 dori\u021bi, pute\u021bi ad\u0103uga o u\u0219oar\u0103 not\u0103 acri\u0219oar\u0103 puiului teriyaki, pun\u00e2nd pu\u021bin o\u021bet de orez (din cel pentru sushi). Din c\u00e2nd \u00een c\u00e2nd, \u00eemi place \u0219i mie a\u0219a.\n\t\n\t\n\t\tPlat principalJaponaisepoulet teriyaki","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/137937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=137937"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/137937\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/10481"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=137937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=137937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=137937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}