{"id":137851,"title":"Japchae cu vit\u0103","modified":"2026-06-15T09:18:47+02:00","plain":"Ce este japchae?\n\n\n\nJapchae este un preparat tradi\u021bional coreean din t\u0103i\u021bei translucizi din cartof dulce, legume \u0219i carne. Coreenii \u00eel preg\u0103tesc adesea pentru ocazii speciale, de exemplu de Anul Nou, deoarece simbolizeaz\u0103 norocul pentru anul care vine. Poate fi servit \u0219i ca banchan sau anju (un preparat servit al\u0103turi de alcool, precum jokbal)\n\n\n\nEste unul dintre preparatele emblematice ale buc\u0103t\u0103riei coreene. \n\n\n\nDar, dincolo de toate, este un preparat delicios \u0219i, cum cei mai mul\u021bi dintre noi nu suntem coreeni, ar fi p\u0103cat s\u0103 nu ne bucur\u0103m de el.\n\n\n\nCu ce se serve\u0219te japchae?\n\n\n\nJapchae merge de minune cu multe garnituri, iar printre cele mai populare se num\u0103r\u0103: \n\n\n\n\nKimchi  \n\n\n\nTurti\u021be coreene picante din pe\u0219te (Godeungeo)\n\n\n\nPui coreean crocant (Dakgangjeong)  \n\n\n\n\nDelicioase aripioare coreene de pui\n\n\n\nIngredientele pentru japchae \n\n\n\n\nCarnea de vit\u0103: folosi\u021bi o bucat\u0103 fraged\u0103, cu g\u0103tire rapid\u0103, precum antricotul sau vr\u0103bioara\n\n\n\nDangmyeon: faimo\u0219ii t\u0103i\u021bei coreeni din cartof dulce, \u00eei pute\u021bi cump\u0103ra aici, de pe Amazon. Se folosesc \u0219i \u00een jjimdak\n\n\n\n\nT\u0103i\u021bei de sticl\u0103 sota\u021bi cu sos de soia\n\n\n\n\nCiupercile shiitake: pot fi mai greu de g\u0103sit \u00een comer\u021b, le pute\u021bi cump\u0103ra aici, de pe Amazon\n\n\n\n\nSfaturi pentru prepararea unui japchae coreean cu vit\u0103\n\n\n\n\nDac\u0103 folosi\u021bi shiitake uscate \u00een locul celor proaspete, nu uita\u021bi s\u0103 le l\u0103sa\u021bi la \u00eenmuiat c\u00e2teva ore \u00een ap\u0103 \u00eenainte de utilizare, a\u0219a cum este indicat. Dac\u0103 nu g\u0103si\u021bi ciuperci shiitake, pleurotus sunt un \u00eenlocuitor foarte bun.\n\n\n\nDe obicei folosesc t\u0103i\u021bei pre-t\u0103ia\u021bi, de 30-40 cm lungime. Dup\u0103 fierbere, \u00eei mai scurtez pu\u021bin cu foarfeca, dar mult mai pu\u021bin dec\u00e2t a\u0219 face-o dac\u0103 a\u0219 folosi t\u0103i\u021bei tradi\u021bionali. \u00cen general, ace\u0219ti t\u0103i\u021bei pre-t\u0103ia\u021bi sunt mult mai u\u0219or de g\u0103tit, a\u0219a c\u0103 \u00eei recomand f\u0103r\u0103 ezitare. Cei tradi\u021bionali pot ajunge uneori la 1,5 m \u0219i sunt un co\u0219mar de amestecat.\n\n\n\nCea mai bun\u0103 metod\u0103 de a economisi timp la preg\u0103tirea \u0219i g\u0103tirea japchae este s\u0103 v\u0103 familiariza\u021bi cu instruc\u021biunile de mai sus \u0219i s\u0103 face\u021bi mai multe lucruri \u00een paralel (de exemplu, s\u0103 pune\u021bi la fiert \u00een acela\u0219i timp dou\u0103 oale cu ap\u0103: una pentru spanac \u0219i una pentru t\u0103i\u021beii de sticl\u0103).\n\n\n\nSe poate servi cald sau rece. La nevoie, \u00eel pute\u021bi re\u00eenc\u0103lzi \u0219i la microunde.\n\n\n\nSe p\u0103streaz\u0103 la frigider 1-2 zile, \u00eentr-un recipient ermetic. Poate rezista \u0219i pu\u021bin mai mult, dar t\u0103i\u021beii nu vor mai avea acela\u0219i aspect.\n\n\n\n\nDac\u0103 nu sunte\u021bi sigur ce sos de soia s\u0103 cump\u0103ra\u021bi, iat\u0103 articolul meu complet despre sosul de soia deschis \u0219i sosul de soia \u00eenchis la culoare\n\n\n\nRe\u021beta de japchae \n\n\n\n\n\n\tJapchae cu vit\u0103\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\tIngrediente principale200 g carne de vit\u0103 t\u0103iat\u0103 f\u00e2\u0219ii2 ciuperci shiitake mari, \u00eenmuiate \u00een ap\u0103 fierbinte timp de 2-3 ore, apoi feliate ()125 g spanac1 morcov t\u0103iat \u00een f\u00e2\u0219ii sub\u021biri250 g dangmyeon (t\u0103i\u021bei coreeni din cartof dulce)0.5 ceap\u0103 feliat\u01031 ou, cu albu\u0219ul separat de g\u0103lbenu\u02192 fire de ceap\u0103 verde, t\u0103iate \u00een buc\u0103\u021bi de 1-2 cmMarinad\u0103 pentru vit\u0103 \u0219i ciuperci1 c\u0103\u021bel  de usturoi, tocat fin1 linguri\u021b\u0103  de zah\u0103r brun1 priz\u0103  de piper2 linguri\u021be  de sos de soia light1 linguri\u021b\u0103  de ulei de susanAsezonare pentru t\u0103i\u021bei2 linguri\u021be  de ulei de susan1 linguri\u021b\u0103  de sos de soia light1 linguri\u021b\u0103  de zah\u0103r brunAsezonare pentru spanac1 linguri\u021b\u0103  de sos de soia light1 linguri\u021b\u0103  de ulei de susanAsezonare final\u01031 c\u0103\u021bel  de usturoi, tocat fin1 lingur\u0103  de sos de soia light1 lingur\u0103  de zah\u0103r brun0.5 linguri\u021b\u0103  de piper2 linguri\u021be  de ulei de susan\t\n\t\n\t\t Marina\u021bi carnea de vit\u0103 \u0219i ciupercile \u00eentr-un bol acoperit, la frigider. Bate\u021bi g\u0103lbenu\u0219ul cu un praf de sare. \u00cencinge\u021bi wokul la foc mediu, cu o lingur\u0103 de ulei.Opri\u021bi focul \u0219i turna\u021bi g\u0103lbenu\u0219ul \u00een wok. \u00cenclina\u021bi wokul astfel \u00eenc\u00e2t g\u0103lbenu\u0219ul s\u0103 se \u00eentind\u0103 uniform. G\u0103ti\u021bi 1 minut, apoi \u00eentoarce\u021bi \u0219i mai g\u0103ti\u021bi 1 minut. T\u0103ia\u021bi-l \u00een f\u00e2\u0219ii sub\u021biri \u0219i pune\u021bi-l deoparte. Proceda\u021bi la fel \u0219i cu albu\u0219ul. Aduce\u021bi apa la fierbere \u0219i op\u0103ri\u021bi spanacul timp de 45 de secunde. Cl\u0103ti\u021bi spanacul cu ap\u0103 rece pentru a opri g\u0103tirea, apoi stoarce\u021bi-l bine pentru a elimina excesul de ap\u0103. T\u0103ia\u021bi-l de c\u00e2teva ori \u0219i pune\u021bi-l \u00eentr-un bol mare \u00eempreun\u0103 cu asezonarea pentru spanac. \u00cen aceea\u0219i ap\u0103 clocotit\u0103, ad\u0103uga\u021bi t\u0103i\u021beii, acoperi\u021bi \u0219i g\u0103ti\u021bi-i 1 minut. Amesteca\u021bi u\u0219or pentru a-i desprinde, apoi mai g\u0103ti\u021bi-i \u00eenc\u0103 7 minute. Scoate\u021bi-i, t\u0103ia\u021bi-i de c\u00e2teva ori, pune\u021bi-i \u00een bolul cu spanac \u0219i ad\u0103uga\u021bi asezonarea pentru t\u0103i\u021bei. \u00cen wok, la foc mediu-mare, cu pu\u021bin ulei, sota\u021bi ceapa \u0219i ceapa verde timp de 2 minute, cu un praf de sare. Pune\u021bi-le \u00een bolul cu t\u0103i\u021bei.\u00cencinge\u021bi din nou wokul, sota\u021bi morcovul timp de 30 de secunde \u0219i pune\u021bi-l \u00een bolul cu t\u0103i\u021bei.Ad\u0103uga\u021bi din nou pu\u021bin ulei \u00een wok \u0219i \u00eencinge\u021bi-l la foc iute. Sota\u021bi carnea de vit\u0103 \u0219i ciupercile timp de 2-3 minute.Pune\u021bi-le \u00een bol, ad\u0103uga\u021bi asezonarea final\u0103 \u0219i amesteca\u021bi u\u0219or totul.Servi\u021bi preparatul rece sau cald \u0219i decora\u021bi-l cu c\u00e2teva f\u00e2\u0219ii de ou.\t\n\t\n\t\t\t\n\t\n\t\tPlat principalCor\u00e9enne","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/137851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=137851"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/137851\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/1458"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=137851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=137851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=137851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}