{"id":137709,"title":"Orez galben cu unt \u0219i usturoi","modified":"2026-06-15T09:15:44+02:00","plain":"Orez, ou\u0103, unt \u0219i usturoi. La prima vedere, orezul galben cu unt \u0219i usturoi are tot ce-i trebuie ca s\u0103 cucereasc\u0103 pe oricine! \n\n\n\nCu inspira\u021bie chinezeasc\u0103, mai precis taiwanez\u0103 (de aici \u0219i folosirea untului), re\u021beta este g\u00e2ndit\u0103 s\u0103 fie nu doar rapid\u0103 \u0219i u\u0219oar\u0103, ci \u0219i extrem de apetisant\u0103, datorit\u0103 modului inedit \u00een care sunt folosite ou\u0103le \u00eenainte de g\u0103tire.\n\n\n\nAl meu orez pr\u0103jit: edi\u021bia orgasmului culinar cere ceva mai mult timp, dar este pur \u0219i simplu divin\n\n\n\nCu sosul de soia light drept singur ingredient exotic, aceast\u0103 re\u021bet\u0103 asiatic\u0103 este c\u00e2t se poate de accesibil\u0103! \n\n\n\nIngredientele pentru orezul galben cu unt \u0219i usturoi\n\n\n\nDup\u0103 cum spuneam mai sus, nu ai nevoie de multe ingrediente asiatice aici.\n\n\n\nSosul de soia light: Este sosul de soia s\u0103rat clasic, pe care \u00eel g\u0103se\u0219ti ast\u0103zi \u00een absolut orice supermarket. Sincer, nu ai nicio scuz\u0103 s\u0103 nu-l ai \u00een c\u0103mar\u0103!\n\n\n\nOu\u0103le: Sunt esen\u021biale pentru culoarea preparatului (\u0219i pentru gust, bine\u00een\u021beles, dar trebuie s\u0103 recunoa\u0219tem c\u0103 nuan\u021ba aceasta e superb\u0103).\n\n\n\nSemin\u021bele de susan negru: Dau nota final\u0103 preparatului, datorit\u0103 contrastului frumos dintre negru \u0219i galben.\n\n\n\nPiperul alb: D\u0103 pu\u021bin\u0103 vivacitate preparatului, f\u0103r\u0103 s\u0103-i acopere gustul.\n\n\n\nServe\u0219te-l al\u0103turi de o delicioas\u0103 vit\u0103 cu ceap\u0103 sau, dac\u0103 vrei, de o vit\u0103 cu broccoli\n\n\n\nCum prepari orezul galben cu unt \u0219i usturoi? \n\n\n\nSingurul pas mai aparte vine chiar la \u00eenceput: separ\u0103 albu\u0219urile de g\u0103lbenu\u0219uri, apoi amestec\u0103 g\u0103lbenu\u0219urile cu orezul fiert \u0219i r\u0103cit. Ca la orice alt orez pr\u0103jit, cel mai bine este s\u0103 folose\u0219ti orez g\u0103tit cu o zi \u00eenainte, bine r\u0103cit, astfel \u00eenc\u00e2t boabele s\u0103 fie ferme \u0219i separate.\n\n\n\nC\u0103le\u0219te apoi aromatele c\u00e2teva minute, \u00eenainte de a ad\u0103uga albu\u0219urile. \n\n\n\nDup\u0103 ce albu\u0219urile s-au f\u0103cut \u0219i s-au f\u0103r\u00e2mi\u021bat, adaug\u0103 orezul \u0219i sosul de soia, apoi soteaz\u0103 totul la foc iute. Gata! Tot ce mai r\u0103m\u00e2ne de f\u0103cut este s\u0103 presari semin\u021be de susan. \n\n\n\n\n\n\tOrez galben cu unt \u0219i usturoi\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t350 g orez fiert rece10 c\u0103\u021bei de usturoi felia\u021bi3 linguri  de unt s\u0103rat2 linguri  de ulei3 fire  de ceap\u0103 verde, t\u0103iat\u0103 \u00een buc\u0103\u021bi4 ou\u0103 mari2.5 linguri  de sos de soia light1 lingur\u0103  de piper alb\t\n\t\n\t\t Separa\u021bi g\u0103lbenu\u0219urile de albu\u0219uri. Ad\u0103uga\u021bi g\u0103lbenu\u0219urile peste orezul rece, asezona\u021bi cu sare \u0219i amesteca\u021bi bine, astfel \u00eenc\u00e2t fiecare bob de orez s\u0103 fie acoperit uniform. Ad\u0103uga\u021bi 3 linguri de unt \u0219i 2 linguri de ulei \u00eentr-o tigaie. Pune\u021bi tigaia pe foc mediu, apoi ad\u0103uga\u021bi usturoiul tocat \u0219i ceapa verde. C\u0103li\u021bi-le timp de 2-3 minute. Da\u021bi usturoiul \u0219i ceapa verde \u00eentr-o parte, apoi turna\u021bi albu\u0219urile b\u0103tute \u00een cealalt\u0103 jum\u0103tate a tig\u0103ii. L\u0103sa\u021bi albu\u0219urile s\u0103 se g\u0103teasc\u0103 timp de 20 de secunde, apoi amesteca\u021bi-le. Ad\u0103uga\u021bi apoi orezul, piperul alb \u0219i sosul de soia. Pr\u0103ji\u021bi totul la foc mare timp de 2-3 minute.\t\n\t\n\t\tPentru un orez pr\u0103jit reu\u0219it, folose\u0219te de preferat orez fiert din ziua precedent\u0103, bine r\u0103cit, astfel \u00eenc\u00e2t boabele s\u0103 fie mai ferme.\n\t\n\t\n\t\tAccompagnementChinoise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/137709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=137709"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/137709\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/1696"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=137709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=137709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=137709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}