{"id":137705,"title":"Tenders de pui \u00een stil taiwanez","modified":"2026-06-15T09:15:36+02:00","plain":"Uita\u021bi de tenderele gata f\u0103cute de la McDo sau Burger King! \u00cen Asia g\u0103se\u0219ti o versiune mult mai bun\u0103 a acestor tenders. Acela\u0219i tip de preparat, dar cu \u0219i mai mult gust.\n\n\n\nPe de o parte, marin\u0103m puiul \u00een ingrediente foarte aromate, care \u00eei dau un gust intens \u0219i, \u00een acela\u0219i timp, \u00eel fr\u0103gezesc. \u00cen plus, ad\u0103ug\u0103m usturoiul \u00een dou\u0103 etape: mai \u00eent\u00e2i usturoi proasp\u0103t \u00een marinad\u0103, care fr\u0103geze\u0219te carnea \u0219i p\u0103trunde bine \u00een ea. Cirea\u0219a de pe tort este usturoiul pudr\u0103, care intensific\u0103 \u0219i mai mult aroma deja pronun\u021bat\u0103. Pe scurt, ies senza\u021bional din toate punctele de vedere.\n\n\n\nTenders de pui sunt una dintre cele mai bune modalit\u0103\u021bi de a savura puiul pr\u0103jit: au dimensiunea perfect\u0103, f\u0103r\u0103 s\u0103 fie prea mici, \u0219i sunt un adev\u0103rat clasic al buc\u0103t\u0103riei americane.\n\n\n\nIngredientele principale pentru tenders \n\n\n\n\nSosul de soia light: dac\u0103 nu \u0219tii exact ce este, arunc\u0103 o privire la articolul meu pe aceast\u0103 tem\u0103\n\n\n\nSosul de stridii: este esen\u021bial pentru gust; \u00eel po\u021bi cump\u0103ra de aici \n\n\n\nAmestecul chinezesc cinci condimente: po\u021bi \u0219i f\u0103r\u0103 el, dar \u021bi-l recomand cu t\u0103rie; \u00eel po\u021bi cump\u0103ra de aici\n\n\n\n\n\n\n\tTenders de pui \u00een stil taiwanez\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t500 g de fileuri de pui t\u0103iate \u00een buc\u0103\u021bi mariMarinad\u01031 lingur\u0103  de usturoi tocat m\u0103runt0.5 lingur\u0103  de amestec de cinci condimente chineze\u0219ti (op\u021bional)0.5 lingur\u0103  de piper alb2 linguri  de sos de stridii1.5 lingur\u0103  de sos de soia light1 ou4 linguri  de amidon de porumbPanad\u0103200 g de f\u0103in\u0103 de gr\u00e2u60 g de amidon de porumb1.5 lingur\u0103  de pudr\u0103 de usturoi0.5 lingur\u0103  de boia0.5 lingur\u0103  de amestec de cinci condimente chineze\u0219ti (op\u021bional)\t\n\t\n\t\tPune\u021bi fileurile de pui \u00eentr-un bol mare \u0219i marina\u021bi-le cu usturoiul tocat, amestecul de cinci condimente, piperul alb, sosul de stridii, sosul de soia, 1 ou \u0219i amidonul de porumb timp de 20 de minute.\u00centr-un alt bol, amesteca\u021bi f\u0103ina de gr\u00e2u, amidonul de porumb, pudra de usturoi, boiaua \u0219i amestecul de cinci condimente.Trece\u021bi puiul prin amestecul de f\u0103in\u0103 \u0219i acoperi\u021bi-l bine. Scutura\u021bi excesul.\u00centr-o oal\u0103 mare, turna\u021bi aproximativ 7 cm de ulei \u0219i \u00eencinge\u021bi-l la foc mediu-mare, p\u00e2n\u0103 ajunge la aproximativ 180\u00b0C.Ad\u0103uga\u021bi puiul \u0219i pr\u0103ji\u021bi-l 6-7 minute sau p\u00e2n\u0103 devine crocant \u0219i auriu.\t\n\t\n\t\t\t\n\t\n\t\tPlat principalTa\u00efwanaise\t\n\n\n\n\n\nSfaturi pentru tenders de pui reu\u0219i\u021bi \n\n\n\n\nPentru boia \u0219i usturoiul pudr\u0103, po\u021bi duce gustul la nivelul urm\u0103tor dac\u0103 folose\u0219ti variante afumate. Uit\u0103-te \u00een supermarket; s-ar putea s\u0103 le g\u0103se\u0219ti.\n\n\n\nAi grij\u0103 s\u0103 nu pr\u0103je\u0219ti prea multe tenders de pui deodat\u0103, mai ales dac\u0103 nu ai o crati\u021b\u0103 foarte mare. Altfel, temperatura uleiului va sc\u0103dea brusc \u0219i pr\u0103jirea nu va mai fi optim\u0103. Cel mai bine este s\u0103 le pr\u0103je\u0219ti o dat\u0103 \u00een mai multe tran\u0219e, apoi s\u0103 le mai treci \u00eenc\u0103 o dat\u0103 pe toate prin ulei, timp de 1-2 minute, la temperatur\u0103 ridicat\u0103, ca s\u0103 se \u00eencing\u0103 bine \u0219i s\u0103 devin\u0103 extra crocante.\n\n\n\n\nDe ce s\u0103 nu-\u021bi preg\u0103te\u0219ti o mas\u0103 \u00een stil american cu ni\u0219te inele de ceap\u0103?","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/137705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=137705"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/137705\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/1783"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=137705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=137705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=137705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}