{"id":137579,"title":"Chiftelu\u021be chineze\u0219ti din pui","modified":"2026-06-15T09:12:43+02:00","plain":"E duminic\u0103, afar\u0103 e mohor\u00e2t, totul e \u00eenchis, chiar \u0219i restaurantul t\u0103u asiatic preferat. Ai dulapul plin de condimente asiatice \u0219i dou\u0103 fileuri de pui \u00een frigider.\n\n\n\n\u201eBleah, e piept de pui, e at\u00e2t de fad \ud83e\udd2e\u201d \u00ee\u021bi spui cu disperarea celui care spera s\u0103 se conving\u0103 s\u0103 m\u0103n\u00e2nce s\u0103n\u0103tos.\n\n\n\nAM SOLU\u021aIA. Sunt rotunde, s\u0103rate (dar \u0219i dulci), chineze\u0219ti \u0219i de-li-cioa-se \ud83e\udd24 \ud83e\udd24Da, sunt mari \u0219i, da, pute\u021bi face unele mai mici, dac\u0103 asta prefera\u021bi (\ud83d\ude0f)\n\n\n\nArat\u0103 grozav, nu-i a\u0219a?\n\n\n\nIat\u0103 o re\u021bet\u0103 excelent\u0103, perfect\u0103 at\u00e2t ca aperitiv delicios, c\u00e2t \u0219i ca mas\u0103 rapid\u0103 \u00een timpul s\u0103pt\u0103m\u00e2nii. Chiftelu\u021bele asiatice din pui se g\u0103tesc la cuptor sau \u00een tigaie \u0219i se glaseaz\u0103 cu un sos dulce-s\u0103rat absolut delicios. Sunt gata \u00een mai pu\u021bin de 30 de minute dac\u0103 nu le l\u0103sa\u021bi la odihnit. Un deliciu!\n\n\n\nCum se prepar\u0103 chiftelu\u021bele chineze\u0219ti din pui?\n\n\n\nTocarea c\u0103rnii: Cu un cu\u021bit bine ascu\u021bit (sau cu ma\u0219ina de tocat, setat\u0103 fin), toca\u021bi carnea p\u00e2n\u0103 ob\u021bine\u021bi o past\u0103 omogen\u0103.\n\n\n\n\n\n\n\nFormarea chiftelu\u021belor: \u00centr-un bol mare, amesteca\u021bi toate ingredientele, forma\u021bi chiftelu\u021bele \u0219i pune\u021bi-le \u00een apa clocotit\u0103.\n\n\n\n\n\n\n\nG\u0103tirea: Rumeni\u021bi chiftelu\u021bele \u00een tigaie p\u00e2n\u0103 cap\u0103t\u0103 culoare \u0219i sunt bine p\u0103trunse.\n\n\n\n\n\n\n\nPreg\u0103tirea sosului: Amesteca\u021bi bine ingredientele pentru sos, apoi turna\u021bi-l peste chiftelu\u021be. Continua\u021bi s\u0103 amesteca\u021bi p\u00e2n\u0103 \u00eencepe s\u0103 se \u00eengroa\u0219e.\n\n\n\nFinisarea: Pres\u0103ra\u021bi semin\u021be de susan alb. Le pute\u021bi pune \u0219i pe frig\u0103rui, ca \u00een poz\u0103 (\u00eei imit\u0103m pe japonezi cu ale lor frig\u0103rui yakitori de pui )\n\n\n\nIngredientele chiftelu\u021belor chineze\u0219ti din pui\n\n\n\nVinul Shaoxing: Un mare clasic al buc\u0103t\u0103riei chineze\u0219ti, acest vin de g\u0103tit este aproape indispensabil. Se poate \u00eenlocui, dar gustul nu va mai fi acela\u0219i.\n\n\n\nSosul de soia light \u0219i dark: Ambele sunt importante; unul se g\u0103se\u0219te mai u\u0219or dec\u00e2t cel\u0103lalt \u0219i, la nevoie, \u00eel pute\u021bi omite.\n\n\n\nSosul de stridii: pe acesta, \u00een schimb, \u00eencerca\u021bi neap\u0103rat s\u0103-l g\u0103si\u021bi. Aroma pe care o aduce (\u0219i care nu este de stridie) este pur \u0219i simplu de-li-cioa-s\u0103. Descoper\u0103-i secretele aici\n\n\n\n\n\n\tChiftelu\u021be de pui \u00een stil chinezesc\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\tChiftelu\u021be600 g de pui tocat4 linguri de amidon de porumb1 lingur\u0103 de vin Shaoxing1 lingur\u0103 de sos de soia light1 linguri\u021b\u0103 de sare1 linguri\u021b\u0103 de piperSos2 linguri de sos de soia light1 linguri de sos de soia dark3 linguri de miere1 lingur\u0103 de sos de stridii120 ml de ap\u01031 lingur\u0103 de amidon de porumb\t\n\t\n\t\t\u00centr-un bol mare, amesteca\u021bi toate ingredientele pentru chiftelu\u021be.Da\u021bi compozi\u021bia la frigider pentru 20 de minute. \u00centre timp, pune\u021bi pe foc mediu-mic o crati\u021b\u0103 mare cu ap\u0103 \u0219i aduce\u021bi-o la punctul de fierbere.Forma\u021bi chiftelu\u021bele \u0219i pune\u021bi-le direct \u00een apa care fierbe u\u0219or, pe m\u0103sur\u0103 ce le modela\u021bi. Fierbe\u021bi-le 5-7 minute, p\u00e2n\u0103 sunt p\u0103trunse complet. \u00centre timp, amesteca\u021bi ingredientele pentru sos \u00eentr-un bol.Rumeni\u021bi chiftelu\u021bele \u00eentr-o tigaie, la foc mediu spre mare.Ad\u0103uga\u021bi sosul \u0219i l\u0103sa\u021bi-l s\u0103 se \u00eengroa\u0219e, amestec\u00e2nd din c\u00e2nd \u00een c\u00e2nd, astfel \u00eenc\u00e2t s\u0103 acopere bine chiftelu\u021bele.Pres\u0103ra\u021bi semin\u021be de susan.\t\n\t\n\t\tAve\u021bi r\u0103bdare p\u00e2n\u0103 c\u00e2nd sosul se \u00eengroa\u0219\u0103. Astfel, va acoperi bine chiftelu\u021bele.\n\t\n\t\n\t\tChinoise\t\n\n\n\n\n\nAi poft\u0103 de ceva japonez? \u00cencearc\u0103 \u0219i chiftelu\u021bele mele japoneze din carne de porc","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/137579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=137579"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/137579\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/2991"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=137579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=137579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=137579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}