{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/ro\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/ro\/author\/admin2823\/","title":"Vit\u0103 cu broccoli","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SBQM8aMAhO\"><a href=\"https:\/\/marcwiner.com\/ro\/vita-cu-broccoli\/\">Vit\u0103 cu broccoli<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/ro\/vita-cu-broccoli\/embed\/#?secret=SBQM8aMAhO\" width=\"600\" height=\"338\" title=\"&#8222;Vit\u0103 cu broccoli&#8221; &#8211; Marc Winer\" data-secret=\"SBQM8aMAhO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2021\/04\/boeuf-au-brocoli-final-rogne-scaled-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Vita cu broccoli este o combina\u021bie delicioas\u0103\u2026 \u00eemi vine s\u0103 spun maro \u0219i verde, dar nu sun\u0103 prea poetic. Pe scurt, de\u0219i broccoli nu este cea mai popular\u0103 legum\u0103, preg\u0103tit astfel poate fi servit chiar \u0219i celor mai mofturo\u0219i copii! Crede-m\u0103!","url":"https:\/\/marcwiner.com\/ro\/vita-cu-broccoli\/","language":"ro","recipe":{"name":"Vit\u0103 cu broccoli","cuisine":["Chinezeasc\u0103"],"course":["Fel principal"],"prep_time_min":10,"cook_time_min":10,"total_time_min":20,"servings":{"amount":2,"unit":"por\u021bii"},"ingredients":["2 linguri de amidon de porumb","60 ml de ap\u0103","3 linguri\u021be de zah\u0103r","1 lingur\u0103 de sos de soia \u00eenchis la culoare","1.5 linguri de sos de soia deschis la culoare","1 lingur\u0103 de vin Shaoxing","0.25 linguri\u021b\u0103 de amestec chinezesc 5 condimente","1 lingur\u0103 de ulei de susan","1 priz\u0103 de piper negru","0.5 linguri\u021b\u0103 de sare","Ulei pentru g\u0103tit","360 g de carne de vit\u0103 t\u0103iat\u0103 f\u00e2\u0219ii","1 c\u0103\u021bel de usturoi, tocat fin","1 linguri\u021b\u0103 de ghimbir, tocat fin","1 broccoli, desf\u0103cut \u00een buche\u021bele (doar partea superioar\u0103; nu folosi\u021bi tulpina foarte groas\u0103)","230 ml de ap\u0103"],"instructions_count":7,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2021\/04\/boeuf-au-brocoli-final-rogne-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}