{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/ro\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/ro\/author\/admin2823\/","title":"Salat\u0103 de paste cu ton, ardei cop\u021bi \u0219i an\u0219oa","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"DtrMy6fPYy\"><a href=\"https:\/\/marcwiner.com\/ro\/salata-paste-ton\/\">Salat\u0103 de paste cu ton, ardei cop\u021bi \u0219i an\u0219oa<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/ro\/salata-paste-ton\/embed\/#?secret=DtrMy6fPYy\" width=\"600\" height=\"338\" title=\"&#8222;Salat\u0103 de paste cu ton, ardei cop\u021bi \u0219i an\u0219oa&#8221; &#8211; Marc Winer\" data-secret=\"DtrMy6fPYy\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-de-pates-au-thon-en-tete-710x1024.jpg","thumbnail_width":600,"thumbnail_height":865,"description":"O salat\u0103 de paste cu ton, ardei ro\u0219ii cop\u021bi, rucola, pecorino \u0219i un sos cu an\u0219oa \u0219i l\u0103m\u00e2ie.","url":"https:\/\/marcwiner.com\/ro\/salata-paste-ton\/","language":"ro","recipe":{"name":"Salat\u0103 de paste cu ton, ardei cop\u021bi \u0219i an\u0219oa","cuisine":["Italian\u0103"],"course":["Salat\u0103"],"prep_time_min":60,"cook_time_min":10,"total_time_min":70,"servings":{"amount":2,"unit":"por\u021bii mari"},"ingredients":["100 g penne ((sau penne keto pentru o variant\u0103 s\u0103rac\u0103 \u00een carbohidra\u021bi))","3 ardei gra\u0219i ro\u0219ii","110 g ton (scurs (1 conserv\u0103 mic\u0103 de 160 g))","30 g rucola ((2 m\u00e2ini mici))","25 g pecorino ((2 jum\u0103t\u0103\u021bi de m\u00e2n\u0103))","40 g semin\u021be de dovleac ((2 m\u00e2ini mici))","6 an\u0219oa","6 capere (pu\u021bin mai multe dac\u0103 sunt mici)","1 c\u0103\u021bel de usturoi","1 lingur\u0103 de maionez\u0103 (sau de iaurt gros)","1 linguri\u021b\u0103 de boia de ardei","1 linguri\u021b\u0103 de oregano ((uscat))","1 l\u0103m\u00e2ie (pentru zeam\u0103)","1 lingur\u0103 de ulei de m\u0103sline extravirgin (pentru sos)","Ulei de m\u0103sline extravirgin (dup\u0103 gust, pentru finisare)","Alte penne cu con\u021binut sc\u0103zut de carbohidra\u021bi (la alegere)"],"instructions_count":10,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-de-pates-au-thon-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}