{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/ro\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/ro\/author\/admin2823\/","title":"Salat\u0103 de linte cu dovlecel la gr\u0103tar \u0219i feta","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NULHOm0CBW\"><a href=\"https:\/\/marcwiner.com\/ro\/salata-linte\/\">Salat\u0103 de linte cu dovlecel la gr\u0103tar \u0219i feta<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/ro\/salata-linte\/embed\/#?secret=NULHOm0CBW\" width=\"600\" height=\"338\" title=\"&#8222;Salat\u0103 de linte cu dovlecel la gr\u0103tar \u0219i feta&#8221; &#8211; Marc Winer\" data-secret=\"NULHOm0CBW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-de-lentilles-en-tete-750x831.jpg","thumbnail_width":600,"thumbnail_height":665,"description":"O salat\u0103 de linte brun\u0103 cu dovlecel rumenit la tigaie, feta, rucola \u0219i ceap\u0103 ro\u0219ie marinat\u0103 \u00een o\u021bet balsamic.","url":"https:\/\/marcwiner.com\/ro\/salata-linte\/","language":"ro","recipe":{"name":"Salat\u0103 de linte cu dovlecel la gr\u0103tar \u0219i feta","cuisine":["Fran\u021buzeasc\u0103"],"course":["Salat\u0103"],"prep_time_min":0,"cook_time_min":15,"total_time_min":30,"servings":{"amount":2,"unit":"persoane"},"ingredients":["125 g de linte brun\u0103 (fiart\u0103, din conserv\u0103, c\u00e2nt\u0103rit\u0103 dup\u0103 scurgere, 60 g de linte uscat\u0103)","1 dovlecel","3 m\u00e2ini generoase de rucola","1 ceap\u0103 ro\u0219ie (mic\u0103)","3 c\u0103\u021bei de usturoi","100 g de feta (din lapte sau vegetal\u0103)","2 linguri de sirop de ar\u021bar (sau de \u00eendulcitor lichid cu arom\u0103 de ar\u021bar)","1 linguri\u021b\u0103 de fulgi de ardei iute","1 linguri\u021b\u0103 de oregano (uscat)","1 linguri\u021b\u0103 de rozmarin (uscat)","2 linguri de ulei de m\u0103sline (extravirgin)","2 linguri de o\u021bet balsamic","2 m\u00e2ini generoase de semin\u021be de c\u00e2nep\u0103","Ulei de avocado, de m\u0103sline cu gust delicat sau de floarea-soarelui cu con\u021binut ridicat de acid oleic (pentru c\u0103lirea dovlecelului)"],"instructions_count":8,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-de-lentilles-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}