{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/ro\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/ro\/author\/admin2823\/","title":"Palak paneer autentic","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"RyexGjRA9x\"><a href=\"https:\/\/marcwiner.com\/ro\/palak-paneer\/\">Palak paneer autentic<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/ro\/palak-paneer\/embed\/#?secret=RyexGjRA9x\" width=\"600\" height=\"338\" title=\"&#8222;Palak paneer autentic&#8221; &#8211; Marc Winer\" data-secret=\"RyexGjRA9x\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/05\/Lasooni-palak-paneer-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Un palak paneer intens aromat cu usturoi, des\u0103v\u00e2r\u0219it cu un tadka fierbinte \u0219i catifelat cu o not\u0103 discret\u0103 de sm\u00e2nt\u00e2n\u0103, pentru un preparat indian reconfortant \u0219i savuros.","url":"https:\/\/marcwiner.com\/ro\/palak-paneer\/","language":"ro","recipe":{"name":"Palak Paneer autentic","cuisine":["Indian\u0103"],"course":["Fel principal"],"prep_time_min":25,"cook_time_min":35,"total_time_min":60,"servings":{"amount":4,"unit":""},"ingredients":["ap\u0103 (dup\u0103 gust)","sare (dup\u0103 gust)","1\/2 linguri\u021b\u0103 bicarbonat de sodiu","2 leg\u0103turi mari spanac (tocat grosier)","1 m\u00e2n\u0103 mic\u0103 usturoi verde (tocat)","1 ardei iute verde mai bl\u00e2nd (t\u0103iat \u00een jum\u0103t\u0103\u021bi)","ap\u0103 cu ghea\u021b\u0103 (pentru r\u0103cire)","500 g paneer (t\u0103iat \u00een cuburi medii)","ulei (pentru pr\u0103jit)","ap\u0103 (dup\u0103 nevoie, pentru \u00eenmuiat)","1\/2 lingur\u0103 semin\u021be de coriandru","1 lingur\u0103 boabe de piper negru (cu v\u00e2rf)","2 linguri\u021be semin\u021be de chimion","sare (dup\u0103 gust)","2 linguri ulei","2 ardei iu\u021bi ro\u0219ii usca\u021bi","2 linguri\u021be semin\u021be de chimion","6 c\u0103\u021bei usturoi (felia\u021bi)","1 por\u021bie de past\u0103 de spanac preparat\u0103","1 linguri\u021b\u0103 ghee","sare (dup\u0103 gust)","1 praf zah\u0103r","120 ml ap\u0103","1 lingur\u0103 tulpini de coriandru (tocate m\u0103runt)","60 p\u00e2n\u0103 la 120 ml ap\u0103 (suplimentar\u0103, \u00een func\u021bie de consisten\u021ba dorit\u0103)","1,5 linguri\u021b\u0103 amestec masala preparat","1 ro\u0219ie mare (t\u0103iat\u0103 cubule\u021be)","1 por\u021bie de paneer pr\u0103jit \u0219i \u00eenmuiat","1 lingur\u0103 ulei","1 ardei iute ro\u0219u uscat","4 p\u00e2n\u0103 la 5 c\u0103\u021bei usturoi (toca\u021bi m\u0103runt)","sm\u00e2nt\u00e2n\u0103 (dup\u0103 gust)","1 por\u021bie de tadka preparat","1 fir coriandru proasp\u0103t"],"instructions_count":14,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/05\/Lasooni-palak-paneer-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}