{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/ro\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/ro\/author\/admin2823\/","title":"Dahl de linte ro\u0219ie","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"6GqknmOm6b\"><a href=\"https:\/\/marcwiner.com\/ro\/dahl-linte-rosie\/\">Dahl de linte ro\u0219ie<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/ro\/dahl-linte-rosie\/embed\/#?secret=6GqknmOm6b\" width=\"600\" height=\"338\" title=\"&#8222;Dahl de linte ro\u0219ie&#8221; &#8211; Marc Winer\" data-secret=\"6GqknmOm6b\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/09\/Dahl-de-lentilles-corail-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Un dahl nord-indian rapid, cremos \u0219i aromat, des\u0103v\u00e2r\u0219it cu un tadka din ghee, condimente \u0219i usturoi, perfect al\u0103turi de orez basmati sau roti.","url":"https:\/\/marcwiner.com\/ro\/dahl-linte-rosie\/","language":"ro","recipe":{"name":"Dahl de linte ro\u0219ie","cuisine":["Indian\u0103"],"course":["Fel principal"],"prep_time_min":5,"cook_time_min":20,"total_time_min":25,"servings":{"amount":3,"unit":""},"ingredients":["95 g linte ro\u0219ie","23 g moong dal (op\u021bional)","2 ro\u0219ii medii (f\u0103r\u0103 semin\u021be, t\u0103iate cubule\u021be)","1 ardei iute verde (op\u021bional)","300-360 ml ap\u0103","2 linguri ghee (sau 1 lingur\u0103 de ulei neutru ori 2 linguri de unt)","1 ardei iute ro\u0219u uscat (rupt \u00een buc\u0103\u021bi)","2 c\u0103\u021bei usturoi (toca\u021bi m\u0103runt)","0,25 linguri\u021b\u0103 semin\u021be de mu\u0219tar (op\u021bional)","0,5 linguri\u021b\u0103 semin\u021be de chimion","1 praf asafoetida (hing) (op\u021bional)","0,5 linguri\u021b\u0103 sare","0,25-0,5 linguri\u021b\u0103 pudr\u0103 de ardei iute de Ka\u0219mir","0,25 linguri\u021b\u0103 turmeric","1 praf garam masala","0,5 linguri\u021b\u0103 kasuri methi (frunze uscate de schinduf) (op\u021bional)","2 linguri coriandru proasp\u0103t (tocat m\u0103runt, pentru decor)","1 lingur\u0103 zeam\u0103 de l\u0103m\u00e2ie (pentru servire)"],"instructions_count":19,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/09\/Dahl-de-lentilles-corail-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}