{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/ro\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/ro\/author\/admin2823\/","title":"Bibimbap coreean autentic","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hBwONUKOF2\"><a href=\"https:\/\/marcwiner.com\/ro\/bibimbap\/\">Bibimbap coreean autentic<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/ro\/bibimbap\/embed\/#?secret=hBwONUKOF2\" width=\"600\" height=\"338\" title=\"&#8222;Bibimbap coreean autentic&#8221; &#8211; Marc Winer\" data-secret=\"hBwONUKOF2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/03\/Bibimbap-en-tete-final-final-750x1000.jpg","thumbnail_width":600,"thumbnail_height":800,"description":"Bibimbapul este unul dintre preparatele-emblem\u0103 ale buc\u0103t\u0103riei coreene, cu o combina\u021bie bogat\u0103 de arome \u0219i texturi. R\u0103sp\u00e2ndit cu mult dincolo de grani\u021bele Coreei, acest fel de m\u00e2ncare cucere\u0219te un public din \u00eentreaga lume, chiar \u0219i pe cei care nu sunt foarte familiariza\u021bi cu cultura coreean\u0103.","url":"https:\/\/marcwiner.com\/ro\/bibimbap\/","language":"ro","recipe":{"name":"Bibimbap coreean autentic","cuisine":["Coreean\u0103"],"course":["Fel principal"],"prep_time_min":35,"cook_time_min":55,"total_time_min":90,"servings":{"amount":2,"unit":"por\u021bii"},"ingredients":["100 g carne de vit\u0103 tocat\u0103 (ideal, cu 30% gr\u0103sime)","250 g spanac asezonat (vezi asezonarea de mai jos)","350 g germeni de fasole mung asezona\u021bi (vezi asezonarea de mai jos)","100 g ciuperci shiitake (feliate sub\u021bire)","120 g morcovi","0.5 linguri\u021b\u0103 sare","2 por\u021bii de orez g\u0103tit","2 ou\u0103","ulei pentru g\u0103tit","alge pr\u0103jite \u0219i asezonate (t\u0103iate \u00een f\u00e2\u0219ii sub\u021biri)","2 c\u0103\u021bei usturoi (toca\u021bi)","1 lingur\u0103 sos de soia light","1 lingur\u0103 ulei de susan","1 linguri\u021b\u0103 zah\u0103r brun","2 linguri gochujang","1 lingur\u0103 ulei de susan","1 lingur\u0103 zah\u0103r","1 lingur\u0103 ap\u0103","1 lingur\u0103 semin\u021be de susan","1 linguri\u021b\u0103 o\u021bet de orez","1 linguri\u021b\u0103 usturoi (tocat)","250 g frunze tinere de spanac","1 linguri\u021b\u0103 sare","ap\u0103 pentru fierbere","1 linguri\u021b\u0103 ceap\u0103 verde (tocat\u0103 fin)","0.5 linguri\u021b\u0103 usturoi (tocat)","0.25 linguri\u021b\u0103 sare","1 linguri\u021b\u0103 semin\u021be de susan albe","1 lingur\u0103 ulei de susan","350 g germeni proaspe\u021bi de fasole mung","1 linguri\u021b\u0103 sare","ap\u0103 pentru fierbere","1 linguri\u021b\u0103 ceap\u0103 verde (tocat\u0103 fin)","0.5 linguri\u021b\u0103 usturoi tocat","0.5 linguri\u021b\u0103 sare","1 linguri\u021b\u0103 semin\u021be de susan negre","1 lingur\u0103 ulei de susan"],"instructions_count":15,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/03\/Bibimbap-en-tete-final-final.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}