{"id":147895,"date":"2026-07-08T13:05:39","date_gmt":"2026-07-08T11:05:39","guid":{"rendered":"https:\/\/marcwiner.com\/?post_type=download&p=147895"},"modified":"2026-07-08T13:05:39","modified_gmt":"2026-07-08T11:05:39","slug":"ebook-30-receitas-verao-canicula","status":"publish","type":"download","link":"https:\/\/marcwiner.com\/pt-pt\/downloads\/ebook-30-receitas-verao-canicula\/","title":{"rendered":"Ebook 30 Receitas de Ver\u00e3o para a Can\u00edcula"},"content":{"rendered":"\n<div id=\"mediavine-settings\" data-blocklist-leaderboard=\"1\" data-blocklist-sidebar-atf=\"1\" data-blocklist-sidebar-btf=\"1\" data-blocklist-content-desktop=\"1\" data-blocklist-content-mobile=\"1\" data-blocklist-adhesion-mobile=\"1\" data-blocklist-adhesion-tablet=\"1\" data-blocklist-adhesion-desktop=\"1\" data-blocklist-recipe=\"1\" data-blocklist-auto-insert-sticky=\"1\" data-blocklist-in-image=\"1\" data-blocklist-chicory=\"1\" data-blocklist-zergnet=\"1\" data-blocklist-interstitial-mobile=\"1\" data-blocklist-interstitial-desktop=\"1\" data-blocklist-universal-player-desktop=\"1\" data-blocklist-universal-player-mobile=\"1\" ><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-52049d98 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-bottom:var(--wp--preset--spacing--50)\">\n<p class=\"has-text-align-center has-text-color\" style=\"color:#666666;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\"><strong>Frescas, quase sem cozedura, e prontas mesmo quando est\u00e3o 35\u00b0: as minhas 30 receitas para comeres asi\u00e1tico sem transpirar.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.156), 16px);line-height:1.7\">Quando a can\u00edcula se instala, acender o fog\u00e3o torna-se um supl\u00edcio e o apetite derrete com o calor. \u00c9 precisamente a\u00ed que a cozinha asi\u00e1tica brilha: fez da frescura uma arte, com pratos vivos, herb\u00e1ceos e acidulados que se comem frios ou mornos e devolvem energia sem nunca pesar.<\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.156), 16px);line-height:1.7\">Neste e-book, reuni <strong>30 receitas de ver\u00e3o especial can\u00edcula<\/strong>: saladas tailandesas crocantes com lima, noodles frios japoneses hiyashi chuka e naengmyeon coreano gelado, rolinhos de primavera frescos com camar\u00e3o e hortel\u00e3, sopas frias e ta\u00e7as de arroz mornas com molho de s\u00e9samo. Todas foram testadas na minha cozinha e aprovadas por milhares de cozinheiros, para te deliciares sem transpirar.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:5px;padding-bottom:5px\">\n<h3 class=\"wp-block-heading\" style=\"margin-top:10px;margin-bottom:10px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\">O que vais cozinhar<\/h3>\n\n\n\n<ul class=\"wp-block-list\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.156), 16px);line-height:1.7\">\n<li>Saladas tailandesas crocantes com lima &amp; noodles frios japoneses (hiyashi chuka, naengmyeon gelado)<\/li>\n\n\n\n<li>Rolinhos de primavera frescos de camar\u00e3o e hortel\u00e3, sopas frias e ta\u00e7as de arroz mornas com molho de s\u00e9samo<\/li>\n\n\n\n<li><strong>30 receitas testadas na minha cozinha<\/strong> e aprovadas, zero forno aceso<\/li>\n<\/ul>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"725\" height=\"1024\" src=\"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-725x1024.jpg\" alt=\"Antevis\u00e3o de uma receita do e-book: Hiyashi Chuka, ramen frio japon\u00eas\" class=\"wp-image-147069\" style=\"border-radius:10px;width:360px\" title=\"\" srcset=\"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-725x1024.jpg 725w, https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-212x300.jpg 212w, https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-768x1085.jpg 768w, https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule.jpg 924w, https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-750x1060.jpg 750w\" sizes=\"auto, (max-width: 725px) 100vw, 725px\" \/><figcaption class=\"wp-element-caption\">Uma antevis\u00e3o do interior: a receita do Hiyashi Chuka (ramen frio japon\u00eas).<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:30px;margin-bottom:25px\"\/>\n\n\n\n<div class=\"wp-block-group has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-81115059 wp-block-group-is-layout-constrained\" style=\"border-radius:12px;background-color:#f8f6f3;padding-top:25px;padding-right:25px;padding-bottom:25px;padding-left:25px\">\n<p class=\"has-text-align-center has-text-color\" style=\"color:#888888;font-size:14px\">E-BOOK PDF \u00b7 TRANSFER\u00caNCIA IMEDIATA<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"margin-top:5px;margin-bottom:5px;font-size:clamp(17.905px, 1.119rem + ((1vw - 3.2px) * 0.789), 28px);font-style:normal;font-weight:700\">12,00 \u20ac<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#444444;margin-top:0;margin-bottom:15px;font-size:14px;line-height:1.5\"><strong>Ou seja, 0,40 \u20ac por receita.<\/strong> Para transferires antes da pr\u00f3xima vaga de calor.<\/p>\n\n\n\t<form id=\"edd_purchase_147895\" class=\"edd_download_purchase_form edd_purchase_147895\" method=\"post\">\n\n\t\t\n\t\t<div class=\"edd_purchase_submit_wrapper\">\n\t\t\t<button class=\"edd-add-to-cart button green edd-submit\" data-nonce=\"06f3635fab\" data-timestamp=\"1784199324\" data-token=\"37f06d23201264e4fd10e027e9555f4d03d3669d7af5f7de166752c81bc89b56\" data-action=\"edd_add_to_cart\" data-download-id=\"147895\" data-variable-price=\"no\" data-price-mode=single data-price=\"12.00\" ><span class=\"edd-add-to-cart-label\">12.00&euro;&nbsp;&ndash;&nbsp;Comprar agora: 12 \u20ac<\/span> <span class=\"edd-loading\" aria-label=\"Loading\"><\/span><\/button><input type=\"submit\" class=\"edd-add-to-cart edd-no-js button green edd-submit\" name=\"edd_purchase_download\" value=\"12.00&euro;&nbsp;&ndash;&nbsp;Comprar agora: 12 \u20ac\" data-action=\"edd_add_to_cart\" data-download-id=\"147895\" data-variable-price=\"no\" data-price-mode=single \/><a href=\"https:\/\/marcwiner.com\/commande\/?nocache=true\" class=\"edd_go_to_checkout button green edd-submit\" style=\"display:none;\">Commander<\/a>\n\t\t\t\t\t\t\t<span class=\"edd-cart-ajax-alert\" aria-live=\"assertive\">\n\t\t\t\t\t<span class=\"edd-cart-added-alert\" style=\"display: none;\">\n\t\t\t\t\t\t<svg class=\"edd-icon edd-icon-check\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"28\" height=\"28\" viewBox=\"0 0 28 28\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t<path d=\"M26.11 8.844c0 .39-.157.78-.44 1.062L12.234 23.344c-.28.28-.672.438-1.062.438s-.78-.156-1.06-.438l-7.782-7.78c-.28-.282-.438-.673-.438-1.063s.156-.78.438-1.06l2.125-2.126c.28-.28.672-.438 1.062-.438s.78.156 1.062.438l4.594 4.61L21.42 5.656c.282-.28.673-.438 1.063-.438s.78.155 1.062.437l2.125 2.125c.28.28.438.672.438 1.062z\"\/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\tAdded to cart\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!--end .edd_purchase_submit_wrapper-->\n\n\t\t<input type=\"hidden\" name=\"download_id\" value=\"147895\">\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"edd_action\" class=\"edd_action_input\" value=\"add_to_cart\">\n\t\t\n\t\t\t\t\t<input type=\"hidden\" name=\"edd_redirect_to_checkout\" value=\"1\">\n\t\t\n\t\t\n\t\t\n\t<\/form><!--end #edd_purchase_147895-->\n\t\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#999999;margin-top:10px;font-size:12px\">\ud83d\udd12 Pagamento seguro atrav\u00e9s da Stripe \u00b7 transfer\u00eancia instant\u00e2nea do PDF ap\u00f3s a compra.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#888888;margin-top:6px;margin-bottom:0;font-size:13px\">J\u00e1 nas m\u00e3os de centenas de subscritores da minha newsletter, que re\u00fane mais de 80 000 leitores.<\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:30px;margin-bottom:25px\"\/>\n\n\n\n<div class=\"wp-block-group has-border-color is-layout-flow wp-block-group-is-layout-flow\" style=\"border-color:#e0ddd8;border-width:1px;border-radius:12px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.234), 17px);\"><strong>Vais cozinhar este ver\u00e3o? Vai mais longe.<\/strong><\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.078), 15px);line-height:1.6\">Completa a tua cole\u00e7\u00e3o com <em>Sabores da \u00c1sia na Primavera<\/em> e <em>Noodles Frios da \u00c1sia<\/em>. <strong>Os 3 e-books: 24 \u20ac em vez de 28 \u20ac.<\/strong><\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.078), 15px);font-weight:600\"><a href=\"https:\/\/marcwiner.com\/pt-pt\/downloads\/pack-3-ebooks-primavera-verao\/\">Descobrir o pack 3 e-books: 24 \u20ac \u2192<\/a><\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:30px;margin-bottom:25px\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"margin-top:20px;margin-bottom:15px\">Sobre o autor<\/h3>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.078), 15px);line-height:1.7\">Marc Winer \u00e9 o criador do <a href=\"https:\/\/marcwiner.com\">marcwiner.com<\/a>, o maior site franc\u00f3fono de receitas asi\u00e1ticas. Com mais de 80 000 subscritores da sua newsletter di\u00e1ria e centenas de receitas testadas e aprovadas, Marc partilha a sua paix\u00e3o pela cozinha asi\u00e1tica aut\u00eantica desde 2021.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#888888;margin-top:10px;margin-bottom:0;font-size:14px\">Algum problema com o teu ficheiro? Escreve-me, que eu trato pessoalmente do assunto.<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Frescas, quase sem cozedura, e prontas mesmo quando est\u00e3o 35\u00b0: as minhas 30 receitas para comeres asi\u00e1tico sem transpirar. Quando a can\u00edcula se instala, acender o fog\u00e3o torna-se um supl\u00edcio e o apetite derrete com o calor. \u00c9 precisamente a\u00ed que a cozinha asi\u00e1tica brilha: fez da frescura uma arte, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":147885,"template":"","edd-categories":[],"edd-tags":[],"class_list":["post-147895","download","type-download","status-publish","has-post-thumbnail","hentry","edd-download"],"acf":[],"_links":{"self":[{"href":"https:\/\/marcwiner.com\/pt-pt\/wp-json\/wp\/v2\/edd-downloads\/147895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/pt-pt\/wp-json\/wp\/v2\/edd-downloads"}],"about":[{"href":"https:\/\/marcwiner.com\/pt-pt\/wp-json\/wp\/v2\/types\/download"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/pt-pt\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/pt-pt\/wp-json\/wp\/v2\/edd-downloads\/147895\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/pt-pt\/wp-json\/wp\/v2\/media\/147885"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=147895"}],"wp:term":[{"taxonomy":"download_category","embeddable":true,"href":"https:\/\/marcwiner.com\/pt-pt\/wp-json\/wp\/v2\/edd-categories?post=147895"},{"taxonomy":"download_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/pt-pt\/wp-json\/wp\/v2\/edd-tags?post=147895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}