{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pt-pt\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pt-pt\/author\/admin2823\/","title":"Sukiyaki aut\u00eantico","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5u0z6Ukzhs\"><a href=\"https:\/\/marcwiner.com\/pt-pt\/sukiyaki\/\">Sukiyaki aut\u00eantico<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pt-pt\/sukiyaki\/embed\/#?secret=5u0z6Ukzhs\" width=\"600\" height=\"338\" title=\"&#8220;Sukiyaki aut\u00eantico&#8221; &#8212; Marc Winer\" data-secret=\"5u0z6Ukzhs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/05\/Authentique-Sukiyaki-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Um sukiyaki japon\u00eas aut\u00eantico, com carne de vaca finamente fatiada e legumes cozinhados lentamente num molho warishita doce e salgado","url":"https:\/\/marcwiner.com\/pt-pt\/sukiyaki\/","language":"pt-pt","recipe":{"name":"Sukiyaki aut\u00eantico","cuisine":["Japonesa"],"course":["Prato principal"],"prep_time_min":45,"cook_time_min":25,"total_time_min":70,"servings":{"amount":4,"unit":""},"ingredients":["500 g de carne de vaca (cortada em fatias finas para sukiyaki)","1 bloco de tofu grelhado","2 alhos-franceses japoneses (ou 1 cebola)","6 cogumelos shiitake","0.5 molho de shungiku (opcional)","120 g de massa shirataki","1 peda\u00e7o de gordura bovina","4 ovos","500 ml de \u00e1gua","5 g de kombu (demolhado durante cerca de 30 minutos)","couve-chinesa (a gosto)","salsa japonesa (a gosto)","komatsuna (a gosto)","tomate (a gosto)","rebentos de bambu (a gosto)","agri\u00e3o (a gosto)","legumes de montanha (a gosto)","pimento (a gosto)","100 ml de molho de soja claro","100 ml de mirin","100 ml de saqu\u00e9","2 colheres de sopa de a\u00e7\u00facar"],"instructions_count":16,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/05\/Authentique-Sukiyaki-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}