{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pt-pt\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pt-pt\/author\/admin2823\/","title":"Frango crocante com s\u00e9samo","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AFiRnvP76B\"><a href=\"https:\/\/marcwiner.com\/pt-pt\/poulet-au-sesame\/\">Frango crocante com s\u00e9samo<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pt-pt\/poulet-au-sesame\/embed\/#?secret=AFiRnvP76B\" width=\"600\" height=\"338\" title=\"&#8220;Frango crocante com s\u00e9samo&#8221; &#8212; Marc Winer\" data-secret=\"AFiRnvP76B\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/11\/Poulet-au-sesame-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Peda\u00e7os de frango fritos duas vezes e envolvidos num molho brilhante de mel, molho de soja e s\u00e9samo, para servir com arroz branco e br\u00f3colos.","url":"https:\/\/marcwiner.com\/pt-pt\/poulet-au-sesame\/","language":"pt-pt","recipe":{"name":"Frango crocante com s\u00e9samo","cuisine":["Chinesa"],"course":["Prato principal"],"prep_time_min":15,"cook_time_min":15,"total_time_min":30,"servings":{"amount":4,"unit":"por\u00e7\u00f5es (3 a 4)"},"ingredients":["65 g de amido de milho","2 colheres de sopa de farinha","1 colher de sopa de molho de soja claro","1 clara de ovo","0.25 colher de ch\u00e1 de pimenta branca","80 ml de \u00e1gua","450 g de frango, (de prefer\u00eancia sobrecoxas desossadas, cortadas em peda\u00e7os do tamanho de uma garfada)","\u00d3leo de sabor neutro, (para fritar)","3 colheres de sopa de mel, (a gosto)","2 colheres de sopa de molho de soja claro","1.5 colher de sopa de ketchup","1.5 colher de sopa de a\u00e7\u00facar mascavado escuro, (a gosto)","1 colher de sopa de vinagre de arroz","1 colher de sopa de vinho Shaoxing, (ou de saqu\u00e9, ou de vinho branco seco)","1 dente de alho, (ralado)","1.5 colher de sopa de \u00f3leo de s\u00e9samo","2 colheres de ch\u00e1 de sementes de s\u00e9samo","1 cebolinho de rama, (picado)","Arroz branco, (para servir)","Br\u00f3colos, (para servir)"],"instructions_count":17,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/11\/Poulet-au-sesame-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}