{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pt-pt\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pt-pt\/author\/admin2823\/","title":"Portobello recheado com beringela e lim\u00e3o em conserva","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Tz7bkN6Zwg\"><a href=\"https:\/\/marcwiner.com\/pt-pt\/portobello-recheado\/\">Portobello recheado com beringela e lim\u00e3o em conserva<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pt-pt\/portobello-recheado\/embed\/#?secret=Tz7bkN6Zwg\" width=\"600\" height=\"338\" title=\"&#8220;Portobello recheado com beringela e lim\u00e3o em conserva&#8221; &#8212; Marc Winer\" data-secret=\"Tz7bkN6Zwg\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/portobello-farci-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Um cogumelo portobello grande recheado com beringela bem macia, alho, malagueta, or\u00e9g\u00e3os e lim\u00e3o em conserva, depois levado ao forno.","url":"https:\/\/marcwiner.com\/pt-pt\/portobello-recheado\/","language":"pt-pt","recipe":{"name":"Portobello recheado com beringela e lim\u00e3o em conserva","cuisine":["Francesa"],"course":["Prato principal"],"prep_time_min":25,"cook_time_min":20,"total_time_min":45,"servings":{"amount":1,"unit":"pessoa"},"ingredients":["1 portobello","1 beringela","1 gomo de lim\u00e3o em conserva","1 dente de alho","0.25 malagueta vermelha ((chili ou espanhola))","1 colher de ch\u00e1 de or\u00e9g\u00e3os (secos)","\u00f3leo (de abacate, azeite suave ou \u00f3leo de girassol alto oleico, para cozinhar)","2 colheres de sopa de levedura nutricional (em flocos)","Um pequeno punhado de parmes\u00e3o (ou de pecorino ou de grana padano, em vez da levedura nutricional)"],"instructions_count":5,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/portobello-farci-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}