{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pt-pt\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pt-pt\/author\/admin2823\/","title":"Gr\u00e3o-de-bico na air fryer","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wsSd37eWo8\"><a href=\"https:\/\/marcwiner.com\/pt-pt\/pois-chiches-au-air-fryer\/\">Gr\u00e3o-de-bico na air fryer<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pt-pt\/pois-chiches-au-air-fryer\/embed\/#?secret=wsSd37eWo8\" width=\"600\" height=\"338\" title=\"&#8220;Gr\u00e3o-de-bico na air fryer&#8221; &#8212; Marc Winer\" data-secret=\"wsSd37eWo8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/08\/Pois-chiches-au-air-fryer-en-tete.jpeg","thumbnail_width":447,"thumbnail_height":447,"description":"Uma lata de gr\u00e3o-de-bico, uma colher de ch\u00e1 de \u00f3leo e 18 minutos na air fryer para um petisco t\u00e3o estaladi\u00e7o como batatas fritas de pacote.","url":"https:\/\/marcwiner.com\/pt-pt\/pois-chiches-au-air-fryer\/","language":"pt-pt","recipe":{"name":"Gr\u00e3o-de-bico crocante na air fryer","cuisine":["Francesa"],"course":["Lanche"],"prep_time_min":5,"cook_time_min":18,"total_time_min":23,"servings":{"amount":2,"unit":""},"ingredients":["1 lata de gr\u00e3o-de-bico (400 g, passado por \u00e1gua e muito bem escorrido)","1 colher de ch\u00e1 de azeite (ou \u00f3leo de abacate)","0.5 colher de ch\u00e1 de sal fino","0.5 colher de ch\u00e1 de paprika fumada","0.25 colher de ch\u00e1 de cominhos em p\u00f3","0.25 colher de ch\u00e1 de alho em p\u00f3","1 pitada de pimenta-de-caiena (opcional)"],"instructions_count":9,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/08\/Pois-chiches-au-air-fryer-en-tete.jpeg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}