{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pt-pt\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pt-pt\/author\/admin2823\/","title":"Lombinho de porco na air fryer","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"W6ceqQVirx\"><a href=\"https:\/\/marcwiner.com\/pt-pt\/lombinho-porco-air-fryer\/\">Lombinho de porco na air fryer<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pt-pt\/lombinho-porco-air-fryer\/embed\/#?secret=W6ceqQVirx\" width=\"600\" height=\"338\" title=\"&#8220;Lombinho de porco na air fryer&#8221; &#8212; Marc Winer\" data-secret=\"W6ceqQVirx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/03\/Filet-mignon-de-porc-au-air-fryer-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Um delicioso lombinho de porco preparado na air fryer, com uma mistura arom\u00e1tica de especiarias \u2014 perfeito para deliciar a fam\u00edlia num instante","url":"https:\/\/marcwiner.com\/pt-pt\/lombinho-porco-air-fryer\/","language":"pt-pt","recipe":{"name":"Lombinho de porco na air fryer","cuisine":["Francesa"],"course":["Prato principal"],"prep_time_min":5,"cook_time_min":21,"total_time_min":26,"servings":{"amount":4,"unit":"pessoas"},"ingredients":["1 lombinho de porco (500 a 800 g)","2 colheres de sopa de a\u00e7\u00facar mascavado","1 colher de sopa de paprica fumada","1.5 colheres de ch\u00e1 de sal","1 colher de ch\u00e1 de sementes de mostarda mo\u00eddas","0.5 colher de ch\u00e1 de cebola em p\u00f3","0.5 colher de ch\u00e1 de pimenta-preta","0.25 colher de ch\u00e1 de alho em p\u00f3","0.25 colher de ch\u00e1 de pimenta-caiena em p\u00f3","0.5 colher de sopa de azeite"],"instructions_count":10,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/03\/Filet-mignon-de-porc-au-air-fryer-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}