{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pt-pt\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pt-pt\/author\/admin2823\/","title":"LA Galbi &#8211; costelas de vaca grelhadas \u00e0 coreana","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uoSMN5Msua\"><a href=\"https:\/\/marcwiner.com\/pt-pt\/la-galbi\/\">LA Galbi &#8211; costelas de vaca grelhadas \u00e0 coreana<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pt-pt\/la-galbi\/embed\/#?secret=uoSMN5Msua\" width=\"600\" height=\"338\" title=\"&#8220;LA Galbi &#8211; costelas de vaca grelhadas \u00e0 coreana&#8221; &#8212; Marc Winer\" data-secret=\"uoSMN5Msua\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/12\/LA-Galbi-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Uma deliciosa receita de carne de vaca marinada para grelhar numa chapa durante um churrasco coreano","url":"https:\/\/marcwiner.com\/pt-pt\/la-galbi\/","language":"pt-pt","recipe":{"name":"LA Galbi - costelas de vaca grelhadas \u00e0 coreana","cuisine":["Cor\u00e9enne"],"course":["Plat principal"],"prep_time_min":10,"cook_time_min":20,"total_time_min":30,"servings":{"amount":4,"unit":"pessoas"},"ingredients":["1.5 kg de costelas curtas de vaca (cortadas ao estilo galbi (ver foto))","0.25 cebola","1 peda\u00e7o de gengibre (de 2\u20133 cm)","8 dentes de alho","0.5 p\u00eara nashi (japonesa) (pode substituir por ma\u00e7\u00e3)","120 ml de mirin","60 ml de sak\u00e9","180 ml de molho de soja claro","1 colher de sopa de a\u00e7\u00facar mascavado","1 colher de sopa de xarope de arroz (ou xarope de milho)","2 colheres de ch\u00e1 de pimenta preta","1 colher de sopa de sementes de s\u00e9samo brancas (mo\u00eddas)","1 colher de sopa de \u00f3leo de s\u00e9samo torrado"],"instructions_count":9,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/12\/LA-Galbi-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}