{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pt-pt\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pt-pt\/author\/admin2823\/","title":"Aut\u00eantico coleslaw americano","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"093GUebJ7p\"><a href=\"https:\/\/marcwiner.com\/pt-pt\/coleslaw\/\">Aut\u00eantico coleslaw americano<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pt-pt\/coleslaw\/embed\/#?secret=093GUebJ7p\" width=\"600\" height=\"338\" title=\"&#8220;Aut\u00eantico coleslaw americano&#8221; &#8212; Marc Winer\" data-secret=\"093GUebJ7p\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/Coleslaw-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Couve-branca e cenoura raladas, cebolinho e passas douradas, num molho cremoso de iogurte e maionese, doce e acidulado.","url":"https:\/\/marcwiner.com\/pt-pt\/coleslaw\/","language":"pt-pt","recipe":{"name":"Aut\u00eantica coleslaw americana","cuisine":["Americana"],"course":["Salada"],"prep_time_min":30,"cook_time_min":0,"total_time_min":30,"servings":{"amount":4,"unit":"pessoas"},"ingredients":["1 iogurte (natural (125 g), ou 125 g de queijo fresco batido)","4 colheres de sopa de maionese ((cerca de 100 g))","2 colheres de sopa de vinagre (branco, ou de vinagre de sidra)","2 colheres de sopa de a\u00e7\u00facar (granulado)","0.25 couve (branca (cerca de 600 g com o talo central))","2 colheres de sopa de a\u00e7\u00facar (granulado)","1 colher de ch\u00e1 de sal","4 cenouras (m\u00e9dias)","Algumas hastes de cebolinho","Passas (douradas, para um toque doce)","Sal","Pimenta (mo\u00edda na hora)"],"instructions_count":18,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/Coleslaw-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}