{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pt-pt\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pt-pt\/author\/admin2823\/","title":"Chanko Nabe &#8211; A refei\u00e7\u00e3o dos sumotori","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Qr47QZQVfK\"><a href=\"https:\/\/marcwiner.com\/pt-pt\/chanko-nabe\/\">Chanko Nabe &#8211; A refei\u00e7\u00e3o dos sumotori<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pt-pt\/chanko-nabe\/embed\/#?secret=Qr47QZQVfK\" width=\"600\" height=\"338\" title=\"&#8220;Chanko Nabe &#8211; A refei\u00e7\u00e3o dos sumotori&#8221; &#8212; Marc Winer\" data-secret=\"Qr47QZQVfK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/09\/Chanko-nabe-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"A incr\u00edvel receita do famoso caldo dos sumotori! Um prato generoso, perfeito para ficar bem saciado \u00e0 mesa, em boa companhia","url":"https:\/\/marcwiner.com\/pt-pt\/chanko-nabe\/","language":"pt-pt","recipe":{"name":"Chanko Nabe \u2014 A refei\u00e7\u00e3o dos sumotori","cuisine":["Japonesa"],"course":["Prato principal","Sopas e caldos"],"prep_time_min":45,"cook_time_min":25,"total_time_min":70,"servings":{"amount":6,"unit":"pessoas"},"ingredients":["1.5 L de caldo de frango (sem sal)","60 ml de saqu\u00e9","80 ml de mirin","2 colheres de sopa de sumo de gengibre (obtido ralando gengibre e espremendo-o depois atrav\u00e9s de um pano fino)","4 dentes de alho (esmagados)","0.5 cebola (cortada ao meio, com casca)","1 colher de ch\u00e1 de p\u00f3 de cogumelo shiitake seco (rale cerca de um quarto de cogumelo)","1 peda\u00e7o de kombu","145 g de miso branco","230 g de frango (picado; idealmente, use carne da parte superior da coxa)","2 colheres de ch\u00e1 de sumo de gengibre (obtido ralando gengibre e espremendo-o depois atrav\u00e9s de um pano fino)","2 colheres de ch\u00e1 de molho de soja claro","2 colher de sopa de amido de milho","6 colheres de sopa de panko","1 haste de cebola nova (muito bem picada)","1 ovo (batido)","Alm\u00f4ndegas de frango","680 g de filete de bacalhau (fresco, sem sal)","8 camar\u00f5es grandes (crus)","170 g de entremeada de porco fatiada","4 partes superiores de coxas de frango","400 g de tofu de firmeza m\u00e9dia (momen dofu)","0.5 couve chinesa","6 cebolas novas","6 cogumelos shiitake (frescos)","molho ponzu","massa udon pr\u00e9-cozida"],"instructions_count":29,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/09\/Chanko-nabe-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}