{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pt-pt\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pt-pt\/author\/admin2823\/","title":"Peitos de frango na air fryer","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bwP2gFPpZn\"><a href=\"https:\/\/marcwiner.com\/pt-pt\/blancs-de-poulet-air-fryer\/\">Peitos de frango na air fryer<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pt-pt\/blancs-de-poulet-air-fryer\/embed\/#?secret=bwP2gFPpZn\" width=\"600\" height=\"338\" title=\"&#8220;Peitos de frango na air fryer&#8221; &#8212; Marc Winer\" data-secret=\"bwP2gFPpZn\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/03\/blancs-de-poulet-au-air-fryer-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Uma deliciosa receita de peitos de frango na air fryer t\u00e3o saborosos como saud\u00e1veis","url":"https:\/\/marcwiner.com\/pt-pt\/blancs-de-poulet-air-fryer\/","language":"pt-pt","recipe":{"name":"Peitos de frango na air fryer","cuisine":["Francesa"],"course":["Prato principal"],"prep_time_min":10,"cook_time_min":10,"total_time_min":20,"servings":{"amount":2,"unit":"pessoas"},"ingredients":["450 g de peitos de frango","2 colheres de sopa de azeite","1 colher de ch\u00e1 de paprika","0.25 colher de ch\u00e1 de paprika fumada","0.5 colher de ch\u00e1 de alho em p\u00f3","0.5 colher de ch\u00e1 de cebola em p\u00f3","1 colher de ch\u00e1 de sal","1.5 colher de ch\u00e1 de a\u00e7\u00facar mascavado","1 colher de ch\u00e1 de amido de milho"],"instructions_count":6,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/03\/blancs-de-poulet-au-air-fryer-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}