{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pt-br\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pt-br\/author\/admin2823\/","title":"T\u014dny\u016b nabe &#8211; panela japonesa com leite de soja","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7c9dXTi75q\"><a href=\"https:\/\/marcwiner.com\/pt-br\/tonyu-nabe\/\">T\u014dny\u016b nabe &#8211; panela japonesa com leite de soja<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pt-br\/tonyu-nabe\/embed\/#?secret=7c9dXTi75q\" width=\"600\" height=\"338\" title=\"&#8220;T\u014dny\u016b nabe &#8211; panela japonesa com leite de soja&#8221; &#8212; Marc Winer\" data-secret=\"7c9dXTi75q\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/09\/Tonyu-nabe-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Um nabe japon\u00eas reconfortante, com caldo de shirodashi e leite de soja, servido com frango, tofu, legumes e cogumelos para uma refei\u00e7\u00e3o completa e delicada.","url":"https:\/\/marcwiner.com\/pt-br\/tonyu-nabe\/","language":"pt-br","recipe":{"name":"T\u014dny\u016b nabe - hot pot japon\u00eas ao leite de soja","cuisine":["Japonesa"],"course":["Prato principal"],"prep_time_min":15,"cook_time_min":10,"total_time_min":25,"servings":{"amount":2,"unit":""},"ingredients":["1 sobrecoxa de frango (cortada em peda\u00e7os)","0.5 bloco de tofu (cortado em peda\u00e7os)","2 folhas de aburaage (tofu frito) (cortadas em peda\u00e7os)","3 cm de cenoura (cortada em tiras finas)","1 bandeja de maitake (separado em pequenos buqu\u00eas (opcional))","1 bandeja de shimeji (separado em pequenos buqu\u00eas)","3 folhas de acelga chinesa (cortadas grosseiramente)","0.25 ma\u00e7o de mizuna (picada grosseiramente (opcional))","1 alho-por\u00f3 japon\u00eas (fatiado em diagonal)","2 colheres de sopa de sementes de gergelim (mo\u00eddas)","400 ml de \u00e1gua","3 colheres de sopa de shirodashi (dashi branco concentrado)","400 ml de leite de soja sem a\u00e7\u00facar","1 colher de sopa de miss\u00f4 branco (bem cheia)"],"instructions_count":8,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/09\/Tonyu-nabe-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}