{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pt-br\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pt-br\/author\/admin2823\/","title":"Sigeumchi Namul &#8211; Espinafre Coreano com Gergelim","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Nnkyvv5udd\"><a href=\"https:\/\/marcwiner.com\/pt-br\/sigeumchi-namul\/\">Sigeumchi Namul &#8211; Espinafre Coreano com Gergelim<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pt-br\/sigeumchi-namul\/embed\/#?secret=Nnkyvv5udd\" width=\"600\" height=\"338\" title=\"&#8220;Sigeumchi Namul &#8211; Espinafre Coreano com Gergelim&#8221; &#8212; Marc Winer\" data-secret=\"Nnkyvv5udd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/03\/banchan-epinard-en-tete-final-750x1000.jpg","thumbnail_width":600,"thumbnail_height":800,"description":"A culin\u00e1ria coreana, famosa por sua diversidade e pela riqueza de seus sabores, oferece uma grande variedade de pratos e acompanhamentos que valorizam ingredientes frescos e naturais.","url":"https:\/\/marcwiner.com\/pt-br\/sigeumchi-namul\/","language":"pt-br","recipe":{"name":"Sigeumchi Namul \u2013 Espinafre Coreano com Gergelim","cuisine":["Coreana"],"course":["Acompanhamento"],"prep_time_min":5,"cook_time_min":5,"total_time_min":10,"servings":{"amount":2,"unit":"por\u00e7\u00f5es"},"ingredients":["250 g de folhas de espinafre baby","1 colher de ch\u00e1 de sal","\u00c1gua (para ferver)","1 colher de ch\u00e1 de cebolinha (bem picadinha)","0.5 colher de ch\u00e1 de alho (bem picado)","0.25 colher de ch\u00e1 de sal","1 colher de ch\u00e1 de sementes de gergelim (brancas)","1 colher de sopa de \u00f3leo de gergelim"],"instructions_count":5,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/03\/banchan-epinard-en-tete-final-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}