{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pt-br\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pt-br\/author\/admin2823\/","title":"Dahl de lentilha vermelha","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vEj7e91H0D\"><a href=\"https:\/\/marcwiner.com\/pt-br\/dahl-de-lentilhas-coral\/\">Dahl de lentilha vermelha<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pt-br\/dahl-de-lentilhas-coral\/embed\/#?secret=vEj7e91H0D\" width=\"600\" height=\"338\" title=\"&#8220;Dahl de lentilha vermelha&#8221; &#8212; Marc Winer\" data-secret=\"vEj7e91H0D\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/09\/Dahl-de-lentilles-corail-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Um dahl r\u00e1pido do norte da \u00cdndia, cremoso e perfumado, finalizado com um tadka de ghee, especiarias e alho, perfeito com arroz ou roti.","url":"https:\/\/marcwiner.com\/pt-br\/dahl-de-lentilhas-coral\/","language":"pt-br","recipe":{"name":"Dal de lentilhas vermelhas","cuisine":["Indiana"],"course":["Prato principal"],"prep_time_min":5,"cook_time_min":20,"total_time_min":25,"servings":{"amount":3,"unit":""},"ingredients":["95 g de lentilhas vermelhas","23 g de moong dal (opcional)","2 tomates m\u00e9dios (sem sementes e picados)","1 pimenta verde (opcional)","300-360 ml de \u00e1gua","2 colheres de sopa de ghee (ou 1 colher de sopa de \u00f3leo neutro ou 2 colheres de sopa de manteiga)","1 pimenta vermelha seca (quebrada)","2 dentes de alho (picados)","0,25 colher de ch\u00e1 de sementes de mostarda (opcional)","0,5 colher de ch\u00e1 de sementes de cominho","1 pitada de assaf\u00e9tida (hing) (opcional)","0,5 colher de ch\u00e1 de sal","0,25-0,5 colher de ch\u00e1 de pimenta-da-caxemira em p\u00f3","0,25 colher de ch\u00e1 de c\u00farcuma","1 pitada de garam masala","0,5 colher de ch\u00e1 de kasuri methi (folhas secas de feno-grego) (opcional)","2 colheres de sopa de coentro fresco (bem picado, para finalizar)","1 colher de sopa de suco de lim\u00e3o (para servir)"],"instructions_count":19,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/09\/Dahl-de-lentilles-corail-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}