{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pt-br\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pt-br\/author\/admin2823\/","title":"Carne salteada com vagem no wok \u2013 aut\u00eantica e r\u00e1pida","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UhZ9LwW5bL\"><a href=\"https:\/\/marcwiner.com\/pt-br\/carne-salteada-com-vagem\/\">Carne salteada com vagem no wok \u2013 aut\u00eantica e r\u00e1pida<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pt-br\/carne-salteada-com-vagem\/embed\/#?secret=UhZ9LwW5bL\" width=\"600\" height=\"338\" title=\"&#8220;Carne salteada com vagem no wok \u2013 aut\u00eantica e r\u00e1pida&#8221; &#8212; Marc Winer\" data-secret=\"UhZ9LwW5bL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2021\/09\/Boeuf-saute-aux-haricots-final-2-scaled-750x578.jpg","thumbnail_width":600,"thumbnail_height":462,"description":"Se o nome ainda n\u00e3o deixou claro, estamos falando de um delicioso prato de origem chinesa feito com carne bovina e\u2026 rufem os tambores\u2026 vagem! Tamb\u00e9m entram cogumelos, que acentuam ainda mais o sabor do prato. \u00c9 r\u00e1pido, simples e delicioso: tem como pedir mais?","url":"https:\/\/marcwiner.com\/pt-br\/carne-salteada-com-vagem\/","language":"pt-br","recipe":{"name":"Carne salteada com vagem no wok","cuisine":[],"course":[],"prep_time_min":5,"cook_time_min":10,"total_time_min":15,"servings":{"amount":4,"unit":"por\u00e7\u00f5es"},"ingredients":["300 g de bife em tiras","3 colheres de sopa de \u00f3leo para saltear (ou quanto baste)","2 dentes de alho picados","150 g de vagens","150 g de cogumelos fatiados","1 pitada de sal","2 colheres de sopa de \u00e1gua ou caldo de frango","2 colheres de ch\u00e1 de vinho Shaoxing","2 colheres de ch\u00e1 de shoyu claro","2 colheres de ch\u00e1 de shoyu escuro","2 colheres de ch\u00e1 de \u00f3leo de gergelim","1 pitada de pimenta-do-reino","1 colher de ch\u00e1 de a\u00e7\u00facar","2 colheres de ch\u00e1 de amido de milho"],"instructions_count":4,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2021\/09\/Boeuf-saute-aux-haricots-final-2-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}