{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pt-br\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pt-br\/author\/admin2823\/","title":"Carne com br\u00f3colis \u00e0 moda chinesa \u2013 salteado aut\u00eantico","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"aYzsk6LrqD\"><a href=\"https:\/\/marcwiner.com\/pt-br\/carne-bovina-com-brocolis\/\">Carne com br\u00f3colis \u00e0 moda chinesa \u2013 salteado aut\u00eantico<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pt-br\/carne-bovina-com-brocolis\/embed\/#?secret=aYzsk6LrqD\" width=\"600\" height=\"338\" title=\"&#8220;Carne com br\u00f3colis \u00e0 moda chinesa \u2013 salteado aut\u00eantico&#8221; &#8212; Marc Winer\" data-secret=\"aYzsk6LrqD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2021\/04\/boeuf-au-brocoli-final-rogne-scaled-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Carne bovina com br\u00f3colis \u00e9 uma combina\u00e7\u00e3o deliciosa... eu diria marrom e verde, mas n\u00e3o soa muito po\u00e9tico. Enfim, mesmo que o br\u00f3colis n\u00e3o seja o legume mais amado, preparado desse jeito ele conquista at\u00e9 os paladares mais exigentes, inclusive das crian\u00e7as! Pode confiar!","url":"https:\/\/marcwiner.com\/pt-br\/carne-bovina-com-brocolis\/","language":"pt-br","recipe":{"name":"Carne bovina com br\u00f3colis \u00e0 moda chinesa \u2013 salteado no wok","cuisine":["Chinesa"],"course":["Prato principal"],"prep_time_min":10,"cook_time_min":10,"total_time_min":20,"servings":{"amount":2,"unit":"por\u00e7\u00f5es"},"ingredients":["2 colheres de sopa amido de milho","60 ml \u00e1gua","3 colheres de ch\u00e1 a\u00e7\u00facar","1 colher de sopa molho de soja escuro","1.5 colheres de sopa molho de soja claro","1 colher de sopa vinho Shaoxing","0.25 colher de ch\u00e1 p\u00f3 de cinco especiarias chinesas","1 colher de sopa \u00f3leo de gergelim","1 pitada pimenta-do-reino preta","0.5 colher de ch\u00e1 sal","\u00d3leo para cozinhar","360 g carne bovina em tiras","1 dente alho, picado","1 colher de ch\u00e1 gengibre, picado","1 br\u00f3colis cortado (apenas os floretes; n\u00e3o use o talo grosso)","230 ml \u00e1gua"],"instructions_count":7,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2021\/04\/boeuf-au-brocoli-final-rogne-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}