{"id":147915,"date":"2026-07-08T13:33:01","date_gmt":"2026-07-08T11:33:01","guid":{"rendered":"https:\/\/marcwiner.com\/?post_type=download&p=147915"},"modified":"2026-07-08T13:33:01","modified_gmt":"2026-07-08T11:33:01","slug":"ebook-30-przepisow-na-upalne-lato","status":"publish","type":"download","link":"https:\/\/marcwiner.com\/pl\/downloads\/ebook-30-przepisow-na-upalne-lato\/","title":{"rendered":"E-book 30 przepis\u00f3w na upalne lato"},"content":{"rendered":"\n<div id=\"mediavine-settings\" data-blocklist-leaderboard=\"1\" data-blocklist-sidebar-atf=\"1\" data-blocklist-sidebar-btf=\"1\" data-blocklist-content-desktop=\"1\" data-blocklist-content-mobile=\"1\" data-blocklist-adhesion-mobile=\"1\" data-blocklist-adhesion-tablet=\"1\" data-blocklist-adhesion-desktop=\"1\" data-blocklist-recipe=\"1\" data-blocklist-auto-insert-sticky=\"1\" data-blocklist-in-image=\"1\" data-blocklist-chicory=\"1\" data-blocklist-zergnet=\"1\" data-blocklist-interstitial-mobile=\"1\" data-blocklist-interstitial-desktop=\"1\" data-blocklist-universal-player-desktop=\"1\" data-blocklist-universal-player-mobile=\"1\" ><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-52049d98 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-bottom:var(--wp--preset--spacing--50)\">\n<p class=\"has-text-align-center has-text-color\" style=\"color:#666666;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\"><strong>\u015awie\u017ce, niemal bez gotowania, gotowe nawet gdy jest 35\u00b0: moje 30 przepis\u00f3w na azjatyckie jedzenie bez pocenia si\u0119.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.156), 16px);line-height:1.7\">Gdy nadchodzi upa\u0142, w\u0142\u0105czanie kuchenki staje si\u0119 udr\u0119k\u0105, a apetyt topnieje razem z temperatur\u0105. W\u0142a\u015bnie wtedy b\u0142yszczy kuchnia azjatycka: uczyni\u0142a ze \u015bwie\u017co\u015bci prawdziw\u0105 sztuk\u0119, oferuj\u0105c \u017cywe, zio\u0142owe i kwaskowate dania, kt\u00f3re je si\u0119 na zimno lub ledwo letnie i kt\u00f3re dodaj\u0105 energii, nigdy nie obci\u0105\u017caj\u0105c \u017co\u0142\u0105dka.<\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.156), 16px);line-height:1.7\">W tym e-booku zebra\u0142em <strong>30 letnich przepis\u00f3w specjalnie na upa\u0142y<\/strong>: chrupi\u0105ce tajskie sa\u0142atki z limonk\u0105, japo\u0144ski mro\u017cony makaron hiyashi chuka i lodowaty korea\u0144ski naengmyeon, \u015bwie\u017ce sajgonki z krewetkami i mi\u0119t\u0105, zimne zupy i letnie miski ry\u017cu w sosie sezamowym. Wszystkie zosta\u0142y przetestowane w mojej kuchni i docenione przez tysi\u0105ce kucharzy, aby cieszy\u0107 si\u0119 nimi bez pocenia si\u0119.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:5px;padding-bottom:5px\">\n<h3 class=\"wp-block-heading\" style=\"margin-top:10px;margin-bottom:10px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\">Co b\u0119dziesz gotowa\u0107<\/h3>\n\n\n\n<ul class=\"wp-block-list\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.156), 16px);line-height:1.7\">\n<li>Chrupi\u0105ce tajskie sa\u0142atki z limonk\u0105 i japo\u0144ski mro\u017cony makaron (hiyashi chuka, lodowaty naengmyeon)<\/li>\n\n\n\n<li>\u015awie\u017ce sajgonki z krewetkami i mi\u0119t\u0105, zimne zupy i letnie miski ry\u017cu w sosie sezamowym<\/li>\n\n\n\n<li><strong>30 przepis\u00f3w przetestowanych w mojej kuchni<\/strong> i docenionych, zero w\u0142\u0105czonego piekarnika<\/li>\n<\/ul>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"725\" height=\"1024\" src=\"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-725x1024.jpg\" alt=\"Podgl\u0105d przepisu z e-booka: Hiyashi Chuka, japo\u0144ski zimny ramen\" class=\"wp-image-147069\" style=\"border-radius:10px;width:360px\" title=\"\" srcset=\"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-725x1024.jpg 725w, https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-212x300.jpg 212w, https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-768x1085.jpg 768w, https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule.jpg 924w, https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-750x1060.jpg 750w\" sizes=\"auto, (max-width: 725px) 100vw, 725px\" \/><figcaption class=\"wp-element-caption\">Podgl\u0105d wn\u0119trza: przepis na Hiyashi Chuka (japo\u0144ski zimny ramen).<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:30px;margin-bottom:25px\"\/>\n\n\n\n<div class=\"wp-block-group has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-81115059 wp-block-group-is-layout-constrained\" style=\"border-radius:12px;background-color:#f8f6f3;padding-top:25px;padding-right:25px;padding-bottom:25px;padding-left:25px\">\n<p class=\"has-text-align-center has-text-color\" style=\"color:#888888;font-size:14px\">E-BOOK PDF: NATYCHMIASTOWE POBIERANIE<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"margin-top:5px;margin-bottom:5px;font-size:clamp(17.905px, 1.119rem + ((1vw - 3.2px) * 0.789), 28px);font-style:normal;font-weight:700\">49,99 z\u0142<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#444444;margin-top:0;margin-bottom:15px;font-size:14px;line-height:1.5\"><strong>Czyli 1,67 z\u0142 za przepis.<\/strong> Pobierz przed kolejn\u0105 fal\u0105 upa\u0142\u00f3w.<\/p>\n\n\n\t<form id=\"edd_purchase_147915\" class=\"edd_download_purchase_form edd_purchase_147915\" method=\"post\">\n\n\t\t\n\t\t<div class=\"edd_purchase_submit_wrapper\">\n\t\t\t<button class=\"edd-add-to-cart button green edd-submit\" data-nonce=\"e2d03570fe\" data-timestamp=\"1784198567\" data-token=\"b136a034c6364ad6af702b42fa512d9e1f380d5b1c83efff2054b258cd84086a\" data-action=\"edd_add_to_cart\" data-download-id=\"147915\" data-variable-price=\"no\" data-price-mode=single data-price=\"12.00\" ><span class=\"edd-add-to-cart-label\">12.00&euro;&nbsp;&ndash;&nbsp;Kup teraz za 49,99 z\u0142<\/span> <span class=\"edd-loading\" aria-label=\"Wczytywanie\"><\/span><\/button><input type=\"submit\" class=\"edd-add-to-cart edd-no-js button green edd-submit\" name=\"edd_purchase_download\" value=\"12.00&euro;&nbsp;&ndash;&nbsp;Kup teraz za 49,99 z\u0142\" data-action=\"edd_add_to_cart\" data-download-id=\"147915\" data-variable-price=\"no\" data-price-mode=single \/><a href=\"https:\/\/marcwiner.com\/commande\/?nocache=true\" class=\"edd_go_to_checkout button green edd-submit\" style=\"display:none;\">Commander<\/a>\n\t\t\t\t\t\t\t<span class=\"edd-cart-ajax-alert\" aria-live=\"assertive\">\n\t\t\t\t\t<span class=\"edd-cart-added-alert\" style=\"display: none;\">\n\t\t\t\t\t\t<svg class=\"edd-icon edd-icon-check\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"28\" height=\"28\" viewBox=\"0 0 28 28\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t<path d=\"M26.11 8.844c0 .39-.157.78-.44 1.062L12.234 23.344c-.28.28-.672.438-1.062.438s-.78-.156-1.06-.438l-7.782-7.78c-.28-.282-.438-.673-.438-1.063s.156-.78.438-1.06l2.125-2.126c.28-.28.672-.438 1.062-.438s.78.156 1.062.438l4.594 4.61L21.42 5.656c.282-.28.673-.438 1.063-.438s.78.155 1.062.437l2.125 2.125c.28.28.438.672.438 1.062z\"\/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\tDodano do koszyka\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!--end .edd_purchase_submit_wrapper-->\n\n\t\t<input type=\"hidden\" name=\"download_id\" value=\"147915\">\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"edd_action\" class=\"edd_action_input\" value=\"add_to_cart\">\n\t\t\n\t\t\t\t\t<input type=\"hidden\" name=\"edd_redirect_to_checkout\" value=\"1\">\n\t\t\n\t\t\n\t\t\n\t<\/form><!--end #edd_purchase_147915-->\n\t\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#999999;margin-top:10px;font-size:12px\">P\u0142atno\u015b\u0107 jest pobierana w euro (12 \u20ac); cena w z\u0142otych jest orientacyjna.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#999999;margin-top:10px;font-size:12px\">\ud83d\udd12 Bezpieczna p\u0142atno\u015b\u0107 przez Stripe, natychmiastowe pobieranie PDF-a po zakupie.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#888888;margin-top:6px;margin-bottom:0;font-size:13px\">Ju\u017c w r\u0119kach setek subskrybent\u00f3w mojego newslettera, kt\u00f3ry liczy ponad 80 000 czytelnik\u00f3w.<\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:30px;margin-bottom:25px\"\/>\n\n\n\n<div class=\"wp-block-group has-border-color is-layout-flow wp-block-group-is-layout-flow\" style=\"border-color:#e0ddd8;border-width:1px;border-radius:12px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.234), 17px);\"><strong>Wybierasz si\u0119 do kuchni tego lata? Zr\u00f3b krok dalej.<\/strong><\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.078), 15px);line-height:1.6\">Uzupe\u0142nij swoj\u0105 kolekcj\u0119 o <em>Smaki Azji na wiosn\u0119<\/em> i <em>Zimne makarony z Azji<\/em>. <strong>3 e-booki: 99,99 z\u0142 zamiast 119,97 z\u0142.<\/strong><\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.078), 15px);font-weight:600\"><a href=\"https:\/\/marcwiner.com\/pl\/downloads\/pack-3-ebooks-wiosna-i-lato\/\">Odkryj pakiet 3 e-book\u00f3w za 99,99 z\u0142 \u2192<\/a><\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:30px;margin-bottom:25px\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"margin-top:20px;margin-bottom:15px\">O autorze<\/h3>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.078), 15px);line-height:1.7\">Marc Winer jest tw\u00f3rc\u0105 <a href=\"https:\/\/marcwiner.com\">marcwiner.com<\/a>, najwi\u0119kszej francuskoj\u0119zycznej strony z przepisami kuchni azjatyckiej. Maj\u0105c ponad 80 000 subskrybent\u00f3w swojego codziennego newslettera oraz setki przetestowanych i docenionych przepis\u00f3w, Marc dzieli si\u0119 swoj\u0105 pasj\u0105 do autentycznej kuchni azjatyckiej od 2021 roku.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#888888;margin-top:10px;margin-bottom:0;font-size:14px\">Masz problem z plikiem? Napisz do mnie, zajm\u0119 si\u0119 tym osobi\u015bcie.<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u015awie\u017ce, niemal bez gotowania, gotowe nawet gdy jest 35\u00b0: moje 30 przepis\u00f3w na azjatyckie jedzenie bez pocenia si\u0119. Gdy nadchodzi upa\u0142, w\u0142\u0105czanie kuchenki staje si\u0119 udr\u0119k\u0105, a apetyt topnieje razem z temperatur\u0105. W\u0142a\u015bnie wtedy b\u0142yszczy kuchnia azjatycka: uczyni\u0142a ze \u015bwie\u017co\u015bci prawdziw\u0105 sztuk\u0119, oferuj\u0105c \u017cywe, zio\u0142owe i kwaskowate dania, kt\u00f3re je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":147905,"template":"","edd-categories":[],"edd-tags":[],"class_list":["post-147915","download","type-download","status-publish","has-post-thumbnail","hentry","edd-download"],"acf":[],"_links":{"self":[{"href":"https:\/\/marcwiner.com\/pl\/wp-json\/wp\/v2\/edd-downloads\/147915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/pl\/wp-json\/wp\/v2\/edd-downloads"}],"about":[{"href":"https:\/\/marcwiner.com\/pl\/wp-json\/wp\/v2\/types\/download"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/pl\/wp-json\/wp\/v2\/edd-downloads\/147915\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/pl\/wp-json\/wp\/v2\/media\/147905"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/pl\/wp-json\/wp\/v2\/media?parent=147915"}],"wp:term":[{"taxonomy":"download_category","embeddable":true,"href":"https:\/\/marcwiner.com\/pl\/wp-json\/wp\/v2\/edd-categories?post=147915"},{"taxonomy":"download_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/pl\/wp-json\/wp\/v2\/edd-tags?post=147915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}