{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pl\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pl\/author\/admin2823\/","title":"Szarpana wo\u0142owina po meksyka\u0144sku","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qXYILNYkET\"><a href=\"https:\/\/marcwiner.com\/pl\/szarpana-wolowina-po-meksykansku\/\">Szarpana wo\u0142owina po meksyka\u0144sku<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pl\/szarpana-wolowina-po-meksykansku\/embed\/#?secret=qXYILNYkET\" width=\"600\" height=\"338\" title=\"&#8222;Szarpana wo\u0142owina po meksyka\u0144sku&#8221; &#8212; Marc Winer\" data-secret=\"qXYILNYkET\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2021\/08\/effiloche-de-boeuf-mexicain-scaled-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Ta szarpana wo\u0142owina po meksyka\u0144sku ma niesamowity smak \u2013 sos jest naprawd\u0119 esencjonalny i g\u0119sty, a do tego jest go MN\u00d3STWO. \u015awietnie sprawdzi si\u0119 w tacos, burritos, enchiladach i quesadillas, podana na meksyka\u0144skim czerwonym ry\u017cu albo w ma\u0142ych bu\u0142eczkach jako slidery!","url":"https:\/\/marcwiner.com\/pl\/szarpana-wolowina-po-meksykansku\/","language":"pl","recipe":{"name":"Szarpana wo\u0142owina po meksyka\u0144sku","cuisine":["Meksyka\u0144ska"],"course":[],"prep_time_min":15,"cook_time_min":145,"total_time_min":160,"servings":{"amount":4,"unit":"porcje"},"ingredients":["1.5 \u0142y\u017cki pieprzu cayenne w proszku","1 \u0142y\u017cka mielonej papryki","1 \u0142y\u017cka mielonego oregano","1 \u0142y\u017ceczka mielonej kolendry","2 \u0142y\u017ceczki cebuli albo czosnku w proszku","1 \u0142y\u017ceczka soli i pieprzu","2 \u0142y\u017cki oliwy z oliwek (lub t\u0142uszczu wo\u0142owego)","1.5 kg wo\u0142owiny na d\u0142ugie duszenie, np. na carbonnade","5 z\u0105bk\u00f3w czosnku, drobno posiekanych","1 cebula pokrojona w kostk\u0119 (\u017c\u00f3\u0142ta, czerwona lub bia\u0142a)","185 ml soku pomara\u0144czowego z mi\u0105\u017cszem, bez dodatku cukru","2 \u0142y\u017cki soku z limonki","400 g passaty pomidorowej","500 ml bulionu wo\u0142owego lub drobiowego","125 ml wody","S\u00f3l i pieprz"],"instructions_count":11,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2021\/08\/effiloche-de-boeuf-mexicain-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}