{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pl\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pl\/author\/admin2823\/","title":"Makaron sma\u017cony z wo\u0142owin\u0105, czosnkiem i kapust\u0105","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vOhe3XD7rH\"><a href=\"https:\/\/marcwiner.com\/pl\/smazony-makaron-z-wolowina-czosnkiem-i-kapusta\/\">Makaron sma\u017cony z wo\u0142owin\u0105, czosnkiem i kapust\u0105<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pl\/smazony-makaron-z-wolowina-czosnkiem-i-kapusta\/embed\/#?secret=vOhe3XD7rH\" width=\"600\" height=\"338\" title=\"&#8222;Makaron sma\u017cony z wo\u0142owin\u0105, czosnkiem i kapust\u0105&#8221; &#8212; Marc Winer\" data-secret=\"vOhe3XD7rH\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2021\/04\/nouilles-poivre-scaled-750x731.jpg","thumbnail_width":600,"thumbnail_height":585,"description":"Dzi\u015b mam dla Was przepis inspirowany kuchni\u0105 chi\u0144sk\u0105. Jest tu wyrazisty sos ostrygowy, pieprzna nuta, a do tego wszystko robi si\u0119 b\u0142yskawicznie. Nic dziwnego! Kiedy by\u0142em studentem, to by\u0142 jeden z moich ulubionych obiad\u00f3w (obok tajskiego pad see ew)","url":"https:\/\/marcwiner.com\/pl\/smazony-makaron-z-wolowina-czosnkiem-i-kapusta\/","language":"pl","recipe":{"name":"Makaron sma\u017cony z wo\u0142owin\u0105, czosnkiem i kapust\u0105 peki\u0144sk\u0105","cuisine":["Chi\u0144ska"],"course":["Danie g\u0142\u00f3wne"],"prep_time_min":10,"cook_time_min":10,"total_time_min":20,"servings":{"amount":2,"unit":"porcje"},"ingredients":["3 z\u0105bki czosnku, drobno posiekanego","5 li\u015bci kapusty peki\u0144skiej, z oddzielonymi bia\u0142ymi i zielonymi cz\u0119\u015bciami, pokrojonych w cienkie paski","300 g wo\u0142owiny pokrojonej w paski","100 g makaronu, ugotowanego wcze\u015bniej (waga przed ugotowaniem)","1 \u0142y\u017cka czosnku, drobno posiekanego","2 \u0142y\u017cki skrobi kukurydzianej","2 \u0142y\u017cki jasnego sosu sojowego","1 \u0142y\u017cka \u015bwie\u017co mielonego czarnego pieprzu","2 \u0142y\u017cki oleju sezamowego","1 \u0142y\u017cka ciemnego sosu sojowego","1 \u0142y\u017cka sosu ostrygowego"],"instructions_count":7,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2021\/04\/nouilles-poivre-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}