{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pl\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pl\/author\/admin2823\/","title":"Chrupi\u0105cy kurczak w sezamie po chi\u0144sku","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QHGlFbvgXO\"><a href=\"https:\/\/marcwiner.com\/pl\/poulet-au-sesame\/\">Chrupi\u0105cy kurczak w sezamie po chi\u0144sku<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pl\/poulet-au-sesame\/embed\/#?secret=QHGlFbvgXO\" width=\"600\" height=\"338\" title=\"&#8222;Chrupi\u0105cy kurczak w sezamie po chi\u0144sku&#8221; &#8212; Marc Winer\" data-secret=\"QHGlFbvgXO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/11\/Poulet-au-sesame-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Kawa\u0142ki kurczaka sma\u017cone dwukrotnie i otulone l\u015bni\u0105c\u0105 glazur\u0105 z miodu, sosu sojowego i sezamu, do podania z bia\u0142ym ry\u017cem i broku\u0142em.","url":"https:\/\/marcwiner.com\/pl\/poulet-au-sesame\/","language":"pl","recipe":{"name":"Chrupi\u0105cy kurczak w sezamie po chi\u0144sku","cuisine":["Chi\u0144ska"],"course":["Danie g\u0142\u00f3wne"],"prep_time_min":15,"cook_time_min":15,"total_time_min":30,"servings":{"amount":4,"unit":"porcje (3 do 4)"},"ingredients":["65 g skrobi kukurydzianej","2 \u0142y\u017cki m\u0105ki","1 \u0142y\u017cka jasnego sosu sojowego","1 bia\u0142ko jajka","0.25 \u0142y\u017ceczki bia\u0142ego pieprzu","80 ml wody","450 g kurczaka, (najlepiej mi\u0119sa z udek bez ko\u015bci, pokrojonego na kawa\u0142ki na jeden k\u0119s)","Olej o neutralnym smaku, (do sma\u017cenia w g\u0142\u0119bokim t\u0142uszczu)","3 \u0142y\u017cki miodu, (do smaku)","2 \u0142y\u017cki jasnego sosu sojowego","1.5 \u0142y\u017cki ketchupu","1.5 \u0142y\u017cki ciemnego cukru trzcinowego, (do smaku)","1 \u0142y\u017cka octu ry\u017cowego","1 \u0142y\u017cka wina Shaoxing, (lub sake, lub wytrawnego bia\u0142ego wina)","1 z\u0105bek czosnku, (starty)","1.5 \u0142y\u017cki oleju sezamowego","2 \u0142y\u017ceczki ziaren sezamu","1 dymka, (posiekana)","Bia\u0142y ry\u017c, (do podania)","Broku\u0142, (do podania)"],"instructions_count":17,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/11\/Poulet-au-sesame-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}