{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pl\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pl\/author\/admin2823\/","title":"Autentyczny Phat Phet \u2013 sma\u017cony dzik","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JqI2Qy9jZL\"><a href=\"https:\/\/marcwiner.com\/pl\/phat-phet\/\">Autentyczny Phat Phet \u2013 sma\u017cony dzik<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pl\/phat-phet\/embed\/#?secret=JqI2Qy9jZL\" width=\"600\" height=\"338\" title=\"&#8222;Autentyczny Phat Phet \u2013 sma\u017cony dzik&#8221; &#8212; Marc Winer\" data-secret=\"JqI2Qy9jZL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/10\/Phat-Phet-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Gdy pasta z czerwonego curry trafia na l\u015bni\u0105cy olej, z woka unosi si\u0119 aromatyczna chmura. Go\u015bcie przy ulicznych stolikach odchylaj\u0105 si\u0119 do ty\u0142u, a oczy ju\u017c zaczynaj\u0105 im \u0142zawi\u0107.","url":"https:\/\/marcwiner.com\/pl\/phat-phet\/","language":"pl","recipe":{"name":"Phat Phet \u2013 tajskie stir-fry z dzika","cuisine":["Tajska"],"course":["Danie g\u0142\u00f3wne"],"prep_time_min":15,"cook_time_min":10,"total_time_min":25,"servings":{"amount":2,"unit":""},"ingredients":["150 g mi\u0119sa z dzika (ze sk\u00f3r\u0105, pokrojonego bardzo cienko; w razie braku u\u017cyj boczku wieprzowego)","1 \u0142y\u017cka czosnku tajskiego (obranego i lekko rozgniecionego; je\u015bli u\u017cywasz zwyk\u0142ego czosnku, zmniejsz ilo\u015b\u0107 o po\u0142ow\u0119)","1 \u0142y\u017cka czerwonych i zielonych papryczek chili bird\u2019s eye (wymieszanych i grubo ut\u0142uczonych)","3 \u0142y\u017cki oleju ro\u015blinnego","1 \u0142y\u017cka tajskiej czerwonej pasty curry","60 ml bulionu drobiowego","1 \u0142y\u017ceczka cukru","2 \u0142y\u017ceczki sosu rybnego","2 \u0142y\u017ceczki sosu ostrygowego","100 g krachai (pokrojonego w julienne; mo\u017cna zast\u0105pi\u0107 galangalem)","2 ki\u015bcie zielonego pieprzu (\u015bwie\u017ce, pokrojone na 2-centymetrowe kawa\u0142ki)","1 ma\u0142a czerwona tajska papryczka chili (pokrojona uko\u015bnie)","1 \u017c\u00f3\u0142ta tajska papryczka chili (pokrojona uko\u015bnie)","5 li\u015bci limonki kaffir (bardzo drobno posiekanych)","1 gar\u015b\u0107 li\u015bci bazylii tajskiej (plus kilka dodatkowych wierzcho\u0142k\u00f3w do dekoracji)","S\u00f3l morska (do umycia mi\u0119sa)","Ry\u017c gotowany na parze (do podania)"],"instructions_count":8,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/10\/Phat-Phet-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}