{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pl\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pl\/author\/admin2823\/","title":"Nikuman \u2013 japo\u0144skie bu\u0142eczki na parze z wieprzowym farszem","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ApvOVmgZM2\"><a href=\"https:\/\/marcwiner.com\/pl\/nikuman\/\">Nikuman \u2013 japo\u0144skie bu\u0142eczki na parze z wieprzowym farszem<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pl\/nikuman\/embed\/#?secret=ApvOVmgZM2\" width=\"600\" height=\"338\" title=\"&#8222;Nikuman \u2013 japo\u0144skie bu\u0142eczki na parze z wieprzowym farszem&#8221; &#8212; Marc Winer\" data-secret=\"ApvOVmgZM2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/09\/Nikuman-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Mi\u0119ciutkie japo\u0144skie bao na parze skrywaj\u0105 soczysty farsz z wieprzowiny doprawionej imbirem, grzybami shiitake i sosem sojowym.","url":"https:\/\/marcwiner.com\/pl\/nikuman\/","language":"pl","recipe":{"name":"Nikuman \u2013 japo\u0144skie bu\u0142eczki na parze z nadzieniem wieprzowym","cuisine":["Japo\u0144ska"],"course":["Dim sum"],"prep_time_min":60,"cook_time_min":15,"total_time_min":75,"servings":{"amount":10,"unit":"nikuman"},"ingredients":["150 g m\u0105ki wysokobia\u0142kowej (10\u201312% bia\u0142ka)","150 g m\u0105ki niskobia\u0142kowej (5\u201310% bia\u0142ka)","30 g cukru","3 g soli","6 g suszonych dro\u017cd\u017cy","3 g proszku do pieczenia","90 g ciep\u0142ej wody (35\u201338 \u00b0C)","65 g sake","20 g oleju ro\u015blinnego","350 g mielonej wieprzowiny (ok. 30% t\u0142uszczu)","150 g cebuli (drobno posiekanej)","150 g p\u0119d\u00f3w bambusa (obgotowanych, pokrojonych w kostk\u0119)","15 g suszonych grzyb\u00f3w shiitake (namoczonych, pokrojonych w kostk\u0119)","5 g imbiru (startego)","2.5 \u0142y\u017cki jasnego sosu sojowego","1.5 \u0142y\u017cki sosu ostrygowego","2.5 \u0142y\u017cki sake kulinarnego","1.5 \u0142y\u017ceczki Wei-pa (lub pasty bulionowej z kurczaka)","1.5 \u0142y\u017cki cukru","1.5 \u0142y\u017cki oleju sezamowego","s\u00f3l i pieprz (do smaku)"],"instructions_count":10,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/09\/Nikuman-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}