{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pl\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pl\/author\/admin2823\/","title":"Martabak z wo\u0142owin\u0105 \u2013 indonezyjski nadziewany placek","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bMshnoqrGS\"><a href=\"https:\/\/marcwiner.com\/pl\/martabak-z-wolowina\/\">Martabak z wo\u0142owin\u0105 \u2013 indonezyjski nadziewany placek<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pl\/martabak-z-wolowina\/embed\/#?secret=bMshnoqrGS\" width=\"600\" height=\"338\" title=\"&#8222;Martabak z wo\u0142owin\u0105 \u2013 indonezyjski nadziewany placek&#8221; &#8212; Marc Winer\" data-secret=\"bMshnoqrGS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/03\/Martabak-telur-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Pyszny, tradycyjny przepis na indonezyjski placek nadziewany wo\u0142owin\u0105","url":"https:\/\/marcwiner.com\/pl\/martabak-z-wolowina\/","language":"pl","recipe":{"name":"Murtabak z wo\u0142owin\u0105 \u2013 indonezyjski nadziewany nale\u015bnik","cuisine":["indonezyjska"],"course":["Danie g\u0142\u00f3wne"],"prep_time_min":45,"cook_time_min":35,"total_time_min":80,"servings":{"amount":4,"unit":""},"ingredients":["150 g m\u0105ki pszennej T65 (o wysokiej zawarto\u015bci bia\u0142ka)","1 szczypta soli","100 ml wody (w temperaturze pokojowej)","2 \u0142y\u017cki oleju ro\u015blinnego","oleju ro\u015blinnego (w ilo\u015bci wystarczaj\u0105cej do namaczania ciasta i sma\u017cenia)","200 g mielonej wo\u0142owiny (drobno zmielonej)","2 \u0142y\u017ceczki curry w proszku (najlepiej indyjskiego)","1 \u0142odyga dymki (drobno posiekana)","1 \u0142y\u017ceczka soli","1 \u0142y\u017ceczka drobnego cukru","0.5 \u0142y\u017ceczki pieprzu (\u015bwie\u017co mielonego)","50 ml wody","6 szalotek","4 z\u0105bki czosnku","1 \u0142y\u017ceczka nasion kolendry","2 orzechy kemiri (bancoulier) (opcjonalnie)","0.2 ga\u0142ki muszkato\u0142owej","2 \u0142odygi dymki (drobno posiekane)","0.5 cebuli","3 \u0142y\u017cki podsma\u017conego mi\u0119sa","2 jajka kacze (lub jajka kurze)","1 szczypta soli i pieprzu (\u015bwie\u017co mielonego, opcjonalnie)"],"instructions_count":13,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/03\/Martabak-telur-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}