{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pl\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pl\/author\/admin2823\/","title":"Wo\u0142owina \u201ep\u0142acz\u0105cy tygrys\u201d \u2013 prosty przepis","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"igedZfkEXe\"><a href=\"https:\/\/marcwiner.com\/pl\/latwa-wolowina-placzacy-tygrys\/\">Wo\u0142owina \u201ep\u0142acz\u0105cy tygrys\u201d \u2013 prosty przepis<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pl\/latwa-wolowina-placzacy-tygrys\/embed\/#?secret=igedZfkEXe\" width=\"600\" height=\"338\" title=\"&#8222;Wo\u0142owina \u201ep\u0142acz\u0105cy tygrys\u201d \u2013 prosty przepis&#8221; &#8212; Marc Winer\" data-secret=\"igedZfkEXe\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2021\/06\/boeuf-tigre-qui-pleure-final-scaled-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Wo\u0142owina \u201ep\u0142acz\u0105cy tygrys\u201d, znana te\u017c jako \u0142zy tygrysa, to klasyk kuchni tajskiej. Tak naprawd\u0119 tajska restauracja nie jest prawdziw\u0105 tajsk\u0105 restauracj\u0105, je\u015bli nie ma w menu wo\u0142owiny \u201ep\u0142acz\u0105cy tygrys\u201d.","url":"https:\/\/marcwiner.com\/pl\/latwa-wolowina-placzacy-tygrys\/","language":"pl","recipe":{"name":"Prosta wo\u0142owina \u201ep\u0142acz\u0105cy tygrys\u201d","cuisine":["Tajska"],"course":["Przystawka (danie)"],"prep_time_min":10,"cook_time_min":10,"total_time_min":20,"servings":{"amount":4,"unit":"porcje"},"ingredients":["2 dobrej jako\u015bci steki (Sprawdz\u0105 si\u0119: antrykot, rostbef, \u0142ata wo\u0142owa... albo dowolny kawa\u0142ek mi\u0119sa do szybkiego sma\u017cenia)","3 \u0142y\u017cki sosu rybnego","1 \u0142y\u017cka jasnego sosu sojowego","2 \u0142y\u017ceczki cukru","2 z\u0105bki czosnku (drobno posiekane)","0.25 \u0142y\u017ceczki kolendry (drobno posiekanej)","0.25 \u0142y\u017ceczki czarnego pieprzu","6 \u0142y\u017cek sosu rybnego","5 \u0142y\u017cek soku z cytryny","2 \u0142y\u017ceczki cukru","1 suszone chili (mielone albo 1 do 2 \u0142y\u017ceczek chili w proszku)","2 pomidory (drobno posiekane)","1 gar\u015b\u0107 \u015bwie\u017cej kolendry (li\u015bcie i \u0142odygi, posiekane)","1 \u0142y\u017ceczka khao khua (pra\u017cony kleisty ry\u017c w proszku) (opcjonalnie)"],"instructions_count":4,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2021\/06\/boeuf-tigre-qui-pleure-final-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}