{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pl\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pl\/author\/admin2823\/","title":"LA Galbi \u2013 korea\u0144skie grillowane \u017ceberka wo\u0142owe","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"o1OARZT6F7\"><a href=\"https:\/\/marcwiner.com\/pl\/la-galbi\/\">LA Galbi \u2013 korea\u0144skie grillowane \u017ceberka wo\u0142owe<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pl\/la-galbi\/embed\/#?secret=o1OARZT6F7\" width=\"600\" height=\"338\" title=\"&#8222;LA Galbi \u2013 korea\u0144skie grillowane \u017ceberka wo\u0142owe&#8221; &#8212; Marc Winer\" data-secret=\"o1OARZT6F7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/12\/LA-Galbi-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Wy\u015bmienity przepis na marynowan\u0105 wo\u0142owin\u0119 do grillowania na p\u0142ycie podczas korea\u0144skiego barbecue","url":"https:\/\/marcwiner.com\/pl\/la-galbi\/","language":"pl","recipe":{"name":"LA Galbi \u2013 korea\u0144skie grillowane \u017ceberka wo\u0142owe","cuisine":["Korea\u0144ska"],"course":["Danie g\u0142\u00f3wne"],"prep_time_min":10,"cook_time_min":20,"total_time_min":30,"servings":{"amount":4,"unit":"porcje"},"ingredients":["1.5 kg kr\u00f3tkich \u017ceberek wo\u0142owych (pokrojonych na galbi (zob. zdj\u0119cie))","0.25 cebuli","1 kawa\u0142ek imbiru (2\u20133 cm)","8 z\u0105bk\u00f3w czosnku","0.5 gruszki nashi (mo\u017cna zast\u0105pi\u0107 jab\u0142kiem)","120 ml mirinu","60 ml sake","180 ml jasnego sosu sojowego","1 \u0142y\u017cka br\u0105zowego cukru","1 \u0142y\u017cka syropu ry\u017cowego (lub syropu kukurydzianego)","2 \u0142y\u017ceczki czarnego pieprzu","1 \u0142y\u017cka bia\u0142ego sezamu (zmielonego)","1 \u0142y\u017cka pra\u017conego oleju sezamowego"],"instructions_count":9,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/12\/LA-Galbi-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}