{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pl\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pl\/author\/admin2823\/","title":"Autentyczny kurczak adobo","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wliSr2PXl1\"><a href=\"https:\/\/marcwiner.com\/pl\/kurczak-adobo\/\">Autentyczny kurczak adobo<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pl\/kurczak-adobo\/embed\/#?secret=wliSr2PXl1\" width=\"600\" height=\"338\" title=\"&#8222;Autentyczny kurczak adobo&#8221; &#8212; Marc Winer\" data-secret=\"wliSr2PXl1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/01\/Poulet-adobo-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Przepis na filipi\u0144skiego kurczaka adobo, kt\u00f3ry zachwyci nawet najbardziej wymagaj\u0105ce podniebienia. Prosty w przygotowaniu, bez zb\u0119dnych komplikacji","url":"https:\/\/marcwiner.com\/pl\/kurczak-adobo\/","language":"pl","recipe":{"name":"Autentyczny kurczak adobo","cuisine":["Filipi\u0144ska"],"course":["Danie g\u0142\u00f3wne"],"prep_time_min":30,"cook_time_min":70,"total_time_min":100,"servings":{"amount":4,"unit":"porcje"},"ingredients":["6 udek kurczaka (g\u00f3rna cz\u0119\u015b\u0107, z ko\u015bci\u0105 i sk\u00f3r\u0105)","100 g cukru palmowego (lub cukru kokosowego (\u0142atwiej dost\u0119pnego), albo cukru trzcinowego)","Woda (do gotowania)","Neutralny olej (do sma\u017cenia)","10 z\u0105bk\u00f3w czosnku (obranych i lekko rozgniecionych)","2 cebule (pokrojone w kr\u00f3tkie, cienkie paseczki)","6 li\u015bci laurowych","100 ml jasnego sosu sojowego (najlepiej filipi\u0144skiego sosu Silver Swan)","2 \u0142y\u017cki ciemnego sosu sojowego (u\u017cyj tylko wtedy, gdy nie masz sosu sojowego Silver Swan)","200 ml octu ry\u017cowego (najlepiej filipi\u0144skiego octu trzcinowego)","2 \u0142y\u017ceczki czarnego pieprzu (mielonego)","Dymka (posiekana, do dekoracji)","Ry\u017c ja\u015bminowy (ugotowany, do podania)"],"instructions_count":14,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/01\/Poulet-adobo-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}