{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pl\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pl\/author\/admin2823\/","title":"Autentyczna ameryka\u0144ska sur\u00f3wka coleslaw","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1QseK3XetP\"><a href=\"https:\/\/marcwiner.com\/pl\/coleslaw\/\">Autentyczna ameryka\u0144ska sur\u00f3wka coleslaw<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pl\/coleslaw\/embed\/#?secret=1QseK3XetP\" width=\"600\" height=\"338\" title=\"&#8222;Autentyczna ameryka\u0144ska sur\u00f3wka coleslaw&#8221; &#8212; Marc Winer\" data-secret=\"1QseK3XetP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/Coleslaw-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Szatkowana bia\u0142a kapusta i tarta marchew, szczypiorek oraz jasne rodzynki w kremowym, s\u0142odko-kwa\u015bnym sosie jogurtowo-majonezowym.","url":"https:\/\/marcwiner.com\/pl\/coleslaw\/","language":"pl","recipe":{"name":"Autentyczna ameryka\u0144ska sur\u00f3wka coleslaw","cuisine":["Ameryka\u0144ska"],"course":["Sa\u0142atka"],"prep_time_min":30,"cook_time_min":0,"total_time_min":30,"servings":{"amount":4,"unit":"osoby"},"ingredients":["1 jogurt (naturalny (125 g) lub 125 g g\u0142adkiego twaro\u017cku)","4 \u0142y\u017cki majonezu ((oko\u0142o 100 g))","2 \u0142y\u017cki octu (spirytusowego lub jab\u0142kowego)","2 \u0142y\u017cki cukru (drobnego)","0.25 g\u0142\u00f3wki kapusty (bia\u0142ej (oko\u0142o 600 g z g\u0142\u0105bem))","2 \u0142y\u017cki cukru (drobnego)","1 \u0142y\u017ceczka soli","4 marchewki (\u015brednie)","Kilka \u017ad\u017abe\u0142 szczypiorku","Rodzynki (jasne, dla odrobiny s\u0142odyczy)","S\u00f3l","Pieprz (\u015bwie\u017co mielony)"],"instructions_count":18,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/Coleslaw-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}